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Old 02-09-2014, 12:04 PM   #31
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Sorry Frosty! I haven't had any issues with the jarrow capsules I got ... they aren't expensive. I wonder if you can take it back?
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Old 02-09-2014, 12:35 PM   #32
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Join Date: Dec 2013
Posts: 202
Gallery: Locarbarella
Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
Quote:
Originally Posted by Planelman View Post
I used to have it on both days when I was still doing DD's. Now I just have it during training mostly. Just one scoop in a blender bottle full of water, and blue raspberry is delicious. Whey protein does have BCAA's but I don't usually use them, as I like my protein in the for of bacon!
Thank you! I'm having it on exercise days. I can't say that I feel any different yet, but it tastes good and I figure it can't hurt. I know I'm not getting the protein I'm used to getting with these DDs so I think this is a good idea. I really cannot afford to lose LBM.
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