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Old 01-18-2014, 08:33 AM   #1
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DD Saturday

Gotta do it!

B-coffee - 140

L-probably nothing

D-TBD, cauliflower and brussel sprouts maybe, with a little protein
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Old 01-18-2014, 09:00 AM   #2
Way too much time on my hands!
 
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Not doing as well as I hoped.

L 30g chicken then nibbled a bit more while prepping stuff. Call it 110 cals
S hot chocolate drink 40 cals, 2 cookies 100 cals.

So 250 already.

D will be simply the broth I have been cooking all day, I think the smell of it bubbling away has given me the nibbles.

Last edited by Kissa; 01-18-2014 at 09:03 AM..
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Old 01-18-2014, 09:44 AM   #3
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B: coffee, pterosmack
L: one egg, broth
D: salad with delicious vinegar.
Skiing this afternoon. Hoping it won't render me ravenous.
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Old 01-18-2014, 09:45 AM   #4
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i'm in! doing well so far, probably cause it's only 11:45....

coffee - 80.
will do broth later.
carrots and or HB egg if necessary.
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Old 01-18-2014, 10:00 AM   #5
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Yesterday I went 310 over my calorie limit on my UD. But I did donate blood at 11:00 a.m. and there was movie popcorn and dinner out last night. wow!

Moving on!

Today's DD has to be a good one.

So far:

B - Coffee with half and half for 60
L - Hard boiled egg for 78
D - 1 or 2 ounces either cooked ground turkey or leftover roast beef 100

Lots of water, lemon water and maybe hot chocolate w/ evco 72

Should be at 310 (or 410 if I eat the extra ounce of protein)

I'm not hungry right now but it's only 9 in the morning. If I can stay un-hungry all day, I'll take Frosty's advice: It's a DD. What can I eat? Nothing. Alrighty then. Let's find something else to do. I love that!!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 01-18-2014, 10:00 AM   #6
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10am- coffee= 15 (only had 1/2 the mug).

Doctor's appointment then gym then laundry and maybe Walmart run.

Bedtime snack I think will be my big salad.
Plan:
6oz lettuce= 24
2oz celery= 8
2oz cucumber= 8
1oz pickle= 4
1/2 hard boiled egg= 36
1/4oz turkey pepperoni= 17
Total= 97 (97 +15= 112 I may have more coffee and have 40 calories worth of yogurt measured out if needed).
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Old 01-18-2014, 11:50 AM   #7
Way too much time on my hands!
 
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Hope you are okay Carly.

Back in full control and enjoying the day now. JUDDD calm is with me.
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Old 01-18-2014, 12:27 PM   #8
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B - hm mocha w/half and half

planning lunch around 4 - 1 hb egg, 1 bacon, 1 cup fresh spinach wilted in bacon grease.

before bed - hm bone broth

lemon water, tea, 4 oz wine

400 total
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Old 01-18-2014, 12:27 PM   #9
Way too much time on my hands!
 
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It's an egg day here. Haven't done that in a long while, and it always leads to losses.

B: Black coffee, coffee/HWC
L: HB egg, broth w/hot sauce if needed
D: 3 HB eggs

Target: 400 or less calories
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Old 01-18-2014, 12:36 PM   #10
Way too much time on my hands!
 
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I love eggs. may do an egg day on Monday, I have some lovely ones that need eating up.
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Old 01-18-2014, 12:39 PM   #11
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Quote:
Originally Posted by LoCarbGal View Post
It's an egg day here. Haven't done that in a long while, and it always leads to losses.

B: Black coffee, coffee/HWC
L: HB egg, broth w/hot sauce if needed
D: 3 HB eggs

Target: 400 or less calories
Carol, do I see another pound gone for you? Fabulous!
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Old 01-18-2014, 12:44 PM   #12
Way too much time on my hands!
 
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Yes Jan. Thanks for noticing!
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Old 01-18-2014, 12:50 PM   #13
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It must feel wonderful to have accomplished so much and be close to goal.
You are truly an inspiration especially since I started over 300 too.

You go girl! You deserve all the pounds lost and good health you've worked so hard for. Your consistency is motivating for me.
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Old 01-18-2014, 01:02 PM   #14
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i totally agree!
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Old 01-18-2014, 01:05 PM   #15
Way too much time on my hands!
 
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Thank you so much, ladies! You all keep me going. Jan, I always hope I can be motivating to people starting close to where I did. I never thought I'd ever lose weight again, but if I can, anyone can. YOU CAN!
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Old 01-18-2014, 01:21 PM   #16
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Carol, I was just getting on to post that I am doing an egg DD as well! I want to add some additional fat in there as well.

So far, soy slender chocolate soy milk in my 3 mugs of coffee, and 1 egg mashed with 1 tsp mayo and a bit of mustard, salt, and pepper, for 161 cals, 5 carbs (2 non-fiber carbs), 10g fat, 11g protein.

I think it will be eggs with a smidge of fat for the rest of the day, as hungry up to about 500 cals.

Carol, congrats on your new pound lost!

Last edited by calichris; 01-18-2014 at 01:24 PM..
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Old 01-18-2014, 01:35 PM   #17
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Great minds, Christina! It's nice to know we're in this together. And thanks!
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Old 01-18-2014, 02:02 PM   #18
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Egging each other on, so to speak?
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Old 01-18-2014, 03:19 PM   #19
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Egging each other on, so to speak?
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Old 01-18-2014, 03:25 PM   #20
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I just hard boiled 6 eggs! I'm in!
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Old 01-18-2014, 03:32 PM   #21
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Great DD. Sat in my car after skiing and prepared myself to come home for broth and salad rather than half the contents of the fridge. Seemed to work.
Done now. Love, love DDs.
I may try an egg dd next week. Thanks for the idea.
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Old 01-18-2014, 03:51 PM   #22
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thinking of doing an all egg DD myself!

i love group think!
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Old 01-18-2014, 04:03 PM   #23
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I'm all for joining the egg dd if I can add a couple slices of bacon.

B one hb egg, one bacon

L one hb egg, one bacon

D one hb egg, one bacon

Knowing me I better add a little yogurt or high fibe veggie just to keep things moving. All meat/egg days back me up a little.
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Old 01-18-2014, 05:11 PM   #24
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I've never tried an all egg day. Sounds interesting.

B: Diet green tea
L: Diet green tea
D: Corn & Avocado salad

I'm absolutely exhausted so I'm going to bed early on a Saturday. I have a big day tomorrow and I don't want to be the party pooper who can't hang.
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Old 01-18-2014, 05:23 PM   #25
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Quote:
Originally Posted by Kissa View Post
Hope you are okay Carly.
I'm fine. It was a planning for pregnancy type doctor visit.
I wish I could just get "knocked up" so to say...

Interestingly the MD said IF is fine while pregnant. Very forward thinking. I liked him.

Last edited by Carly; 01-18-2014 at 05:25 PM..
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Old 01-18-2014, 06:16 PM   #26
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I'm fine. It was a planning for pregnancy type doctor visit.
I wish I could just get "knocked up" so to say...

Interestingly the MD said IF is fine while pregnant. Very forward thinking. I liked him.
well, that's good to know!! i can't see why it would be a problem, some women in my family are literally sick every day all day for 9 months. you are by far getting more nutrients then they do for sure!
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Old 01-18-2014, 06:18 PM   #27
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this time of night..... bad for me. had my broth which is apparently the gate way food for me. had a granola bar and a little snack bag of cheez its!

still only at 300 and some odd cals. but i have to stop now. MUST STOP!!!
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Old 01-18-2014, 06:24 PM   #28
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Time for me to make some lemon water. DH wants me to cook some stroganoff for him. Not looking forward to being tempted by the yummy smells. Lemon water usually kills my appetite.

It's about 5:30 p.m. and I'm still at just 60 calories for the day. I have my eggs ready if I think I can't make it.

Not hungry yet. That's good.

Hardly ever do this but I stepped on the scale this afternoon (after a serious workout) and I was .4 less than when I weighed this morning. Hope that means good news for tomorrow?
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Old 01-18-2014, 08:38 PM   #29
Way too much time on my hands!
 
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Glad to see so many are wanting to jump in on an all egg day! I love it. Finished up here at 389 calories and feel very satisfied. It's only a little after 8:30 here, but I'm confident I won't have anything more until morning. Yay!
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