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Old 01-13-2014, 08:49 AM   #1
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WOE: Paleo+JUDDD
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Down Day Monday - Plans

I am having salmon three times today, with a salad added for dinner.

And lots of water.

And lots of chores and errands, keeping me busy!
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Old 01-13-2014, 09:16 AM   #2
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Lots of protein planned for today. And of course lots of fluids. Gonna make this DD rock!
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Old 01-13-2014, 10:25 AM   #3
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WOE: EOD JUDDD
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I tried to post earlier but don't see it here. Try #2
________________________________________

Nothing but no calorie fluids, as usual.

I am glad that this is the last day of meds. My last two DDs, Saturday and today, I've been a little dizzy. It's pretty annoying.

I am planning on trying to donate blood tomorrow. I have been turned down recently for high BP. I think I will extend this DD through tomorrow afternoon, until after I donate (2 PM). DDs are pretty diuretic for me, so that may help with the BP.
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Old 01-13-2014, 11:49 AM   #4
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You guys sound strong

My dd is going to be be high, like 800 cal.
I
Starters I cleaned out the refrigerator. All of the little dishes of this and that's.
Dab of monkey bread, one lonely biscuite, dab of gravy, little piece of cheese see. Ho humm I 'll get the calculator warmed up.
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Old 01-13-2014, 12:27 PM   #5
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B-hardboiled egg

No lunch

Supper-ahi tuna
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Old 01-13-2014, 04:37 PM   #6
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Join Date: Mar 2006
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B- chicken bouillon 5 cals
S- chicken bouillon 5 cals
L- V8 70 cals
D- Hamburger patty 330 cals
1 cup of cabbage cooked in olive oil and little butter 50 cals
1 tbsp low carb ketchup 5 cals

Total carbs= 465

Also several glasses of unsweetened tea
1 120z can of diet mt dew

Good day for my first DD
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Old 01-13-2014, 04:53 PM   #7
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Amazing job Lynn!
Very happy for you. And Welcome!
Your get an UD tmw, me too.
But I didn't do as well as you did today.
I never pass up a UD.
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Old 01-13-2014, 05:38 PM   #8
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by pugluv9802 View Post
B- chicken bouillon 5 cals
S- chicken bouillon 5 cals
L- V8 70 cals
D- Hamburger patty 330 cals
1 cup of cabbage cooked in olive oil and little butter 50 cals
1 tbsp low carb ketchup 5 cals

Total carbs= 465

Also several glasses of unsweetened tea
1 120z can of diet mt dew

Good day for my first DD
Good job, Lynn!!!
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Old 01-13-2014, 05:56 PM   #9
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Good DD today. Very bloated today though. I guess from drinking some wine over the weekend and having a breakfast burrito and rice last night. More carbs than I am used to.

Today had just my gelatin shake and some hot chocolate all day.
Dinner was tuna with turmeric paste and mustard in a lettuce leaf, a few baby carrots and a few dried okras.
having some sf jello right now with a squirt of whipped cream.
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