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-   -   Down Day Monday - Plans (http://www.lowcarbfriends.com/bbs/juddd/820799-down-day-monday-plans.html)

Sirtain 01-13-2014 08:49 AM

Down Day Monday - Plans
 
I am having salmon three times today, with a salad added for dinner.

And lots of water.

And lots of chores and errands, keeping me busy! :)

kel7298 01-13-2014 09:16 AM

Lots of protein planned for today. And of course lots of fluids. Gonna make this DD rock!

FrostyBeav 01-13-2014 10:25 AM

I tried to post earlier but don't see it here. Try #2
________________________________________

Nothing but no calorie fluids, as usual.

I am glad that this is the last day of meds. My last two DDs, Saturday and today, I've been a little dizzy. It's pretty annoying.

I am planning on trying to donate blood tomorrow. I have been turned down recently for high BP. I think I will extend this DD through tomorrow afternoon, until after I donate (2 PM). DDs are pretty diuretic for me, so that may help with the BP.

Eieio 01-13-2014 11:49 AM

You guys sound strong
 
My dd is going to be be high, like 800 cal.
I
Starters I cleaned out the refrigerator. All of the little dishes of this and that's.
Dab of monkey bread, one lonely biscuite, dab of gravy, little piece of cheese see. Ho humm I 'll get the calculator warmed up.

handbells 01-13-2014 12:27 PM

B-hardboiled egg

No lunch

Supper-ahi tuna

pugluv9802 01-13-2014 04:37 PM

B- chicken bouillon 5 cals
S- chicken bouillon 5 cals
L- V8 70 cals
D- Hamburger patty 330 cals
1 cup of cabbage cooked in olive oil and little butter 50 cals
1 tbsp low carb ketchup 5 cals

Total carbs= 465

Also several glasses of unsweetened tea
1 120z can of diet mt dew

Good day for my first DD :jumpjoy:

Eieio 01-13-2014 04:53 PM

Amazing job Lynn!
Very happy for you. And Welcome!
Your get an UD tmw, me too.
But I didn't do as well as you did today.
I never pass up a UD.

Librarygirl 01-13-2014 05:38 PM

Quote:

Originally Posted by pugluv9802 (Post 16755551)
B- chicken bouillon 5 cals
S- chicken bouillon 5 cals
L- V8 70 cals
D- Hamburger patty 330 cals
1 cup of cabbage cooked in olive oil and little butter 50 cals
1 tbsp low carb ketchup 5 cals

Total carbs= 465

Also several glasses of unsweetened tea
1 120z can of diet mt dew

Good day for my first DD :jumpjoy:

Good job, Lynn!!!:clap::clap:

itsmeshelly01 01-13-2014 05:56 PM

Good DD today. Very bloated today though. I guess from drinking some wine over the weekend and having a breakfast burrito and rice last night. More carbs than I am used to.

Today had just my gelatin shake and some hot chocolate all day.
Dinner was tuna with turmeric paste and mustard in a lettuce leaf, a few baby carrots and a few dried okras.
having some sf jello right now with a squirt of whipped cream.


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