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Old 01-05-2014, 05:26 AM   #1
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Join Date: Mar 2013
Location: DFW area
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WOE: Paleo+JUDDD
Start Date: March 2013
Down Day Sunday - Plans

Water, water, and more water. Feeling rather parched this morning.

And to keep myself busy: dishes, weaving and knitting while watching football, and reading my Christmas book while taking a bath.

Looking ahead to tomorrow, I feel the need for an extra healthy Up Day. I have been having too many leftover treats, and although the weight is behaving as it should, I just feel stodgy. Considering fish and green smoothies, plus salads, just to give myself a good nutrition infusion!
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Old 01-05-2014, 06:00 AM   #2
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My water intake has been poor lately, so lots of water for me too!

HB egg if needed.

I have knitting to do What book are you reading?
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Old 01-05-2014, 06:05 AM   #3
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WOE: Intuitive/Hunger Driven Now.
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Coffee all morning and early afternoon (editing a film with my favourite editor who drinks coffee and eats Werther's as he works, even if we work for ten hours), broth after that, eggs if I need them.
Had a salad last dd. Made me hungry.
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Old 01-05-2014, 06:26 AM   #4
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Join Date: Oct 2013
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Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
Coffee for now, not sure what else today. Dh wants to go to Outback Steak tonight, so this may turn into a MD instead, we'll see.
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Old 01-05-2014, 07:07 AM   #5
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I am reading 'Just One Evil Act' by Elizabeth George. Some of her books I have found difficult to get into, because they start with grim situations. But this one has just enough humor and neutral stuff in the beginning, to make it more approachable. I'm able to read it in small chunks, instead of having to dedicate a couple of hours to it, to get into the story enough that the grimness doesn't drag me down. My emotional mood can really be affected by what I am reading.
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Old 01-05-2014, 07:44 AM   #6
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Join Date: Nov 2012
Location: Michigan
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hopefully the last of the difficult DDs for me today. Stuck home (snowstorm here) with the family and lots of food around today. I'll drink coffee and hope to nibble on a bit of rotisserie chicken and some veggies when making their dinner tonight. Fingers are crossed!

Regardless, next week is NORMAL. Thank goodness! I could so easily regain everything in a New York minute!
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Old 01-05-2014, 11:38 AM   #7
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Sounds like some great low DD's are taking place today! Yes we are awesome! Melinda sorry you're snowed in. We are actually supposed to get a pretty good bit down here tomorrow. I'm sure our grocery stores are cleaned out. Just the mention of snow sends people running to the stores like crazy people. The sad thing is we actually do need groceries but I don't feel like dealing with the crazy people. That being said my DD is as follows. ...
B: coffee w / hh creamer
L: green tea
D:broth or hb egg
Total = under 100 hopefully. Have a great day JB's
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Old 01-05-2014, 01:56 PM   #8
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WOE: Paleo+JUDDD
Start Date: March 2013
Feeling very munchy this afternoon. Over the last three hours I have had some diet jello, a bite of herring, and a cup of collard greens. Trying to hang in there and stay under my calorie count until I can get to bed (early!) tonight. So much for the water plan!
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