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Old 01-02-2014, 06:53 AM   #1
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
our December goals

sooooo, how did we do??
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Old 01-02-2014, 07:26 AM   #2
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
WONDERFUL
Happy, pleased, excited, just off the top of my head
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Old 01-02-2014, 08:09 AM   #3
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Awesome!! How'd you do?
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Old 01-02-2014, 08:32 AM   #4
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Join Date: Feb 2013
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
pretty darn good! my goal was to stay around 126. i weighed in at the end of the year at 125.9. just made it
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Old 01-02-2014, 10:02 AM   #5
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Join Date: Jul 2012
Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Honestly, I'm not really sure weight-wise. I weighed right before Christmas and was up 2 pounds, and down 1/4 inch or so. I called it success. Then I proceeded to have no DDs and many many UUADs that I didn't count calories. I felt bloated and FAT, but my clothes still fit fine, and visually I don't seem bigger, so I'm thinking not too much damage. I just feel a little more jiggly in the tummy area. That will come off easily with a good, solid January!
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Old 01-02-2014, 10:13 AM   #6
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Join Date: Sep 2006
Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am happy. 129 at the end of the year and that is just fine.
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Old 01-02-2014, 06:58 PM   #7
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Location: eastern PA
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
sounds like a good month all in all! way to go ladies!
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Old 01-02-2014, 07:27 PM   #8
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Join Date: Aug 2013
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Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Made my goal of 145! That was my initial final goal, but I'm re-evaluating. Can't exactly say I'm pleased with the overall look if you know what I mean...

But I'm very happy to have the burden of 35 lb melted away!

I just need my skin to catch up to the new size. It's not as easy as a new pair of jeans
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Old 01-02-2014, 10:00 PM   #9
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by Slimming-up View Post
Made my goal of 145! That was my initial final goal, but I'm re-evaluating. Can't exactly say I'm pleased with the overall look if you know what I mean...

But I'm very happy to have the burden of 35 lb melted away!

I just need my skin to catch up to the new size. It's not as easy as a new pair of jeans
CONGRATULATIONS!

This is great news and you should be so proud of yourself! Don't worry about the skin just yet. Mine has shrunk up quite nicely and I've lost 100 pounds more than you! So you have a great chance of it tightening up. I'm not saying there's not a bit of sag here and there, but considering my losses and my age, I'm pleased.

Now, enjoy your new body!
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Old 01-03-2014, 03:08 AM   #10
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Join Date: Dec 2011
Location: London/Herts UK
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Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
I maintained within my 124-127lbs range despite the holiday season so I'm pleased with December's outcomes for this.
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Old 01-03-2014, 07:42 AM   #11
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WOE: JUDDD 1810/350
Start Date: 10/15/13
i think a maintain thru that crazy holiday season is a definite WIN!! so glad to hear a lot of us made our monthly goal. i like to hear about your success. no point in making a goal if you can't share the joy of reaching it
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Old 01-03-2014, 08:18 AM   #12
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Join Date: Aug 2013
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Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Quote:
Originally Posted by LoCarbGal View Post
CONGRATULATIONS!

This is great news and you should be so proud of yourself! Don't worry about the skin just yet. Mine has shrunk up quite nicely and I've lost 100 pounds more than you! So you have a great chance of it tightening up. I'm not saying there's not a bit of sag here and there, but considering my losses and my age, I'm pleased.

Now, enjoy your new body!
Thanks for the encouragement! I'm glad to hear some tightening up would be expected. I think there's already been some improvement, but I wasn't sure if I was imagining things
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Old 01-03-2014, 11:06 AM   #13
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I did not make my December goal, however I did weigh less at the end of December than I did when I started back to JUDDD and my new WOE...approximately 11 pounds less. Not too shabby.
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Old 01-03-2014, 11:10 AM   #14
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WOE: Controlled carb, real food
I was 123 at the start of December and 121 this afternoon when we got home. We had two weeks at my parents’ surrounded by food and with no down days, so I’m very pleased with that!
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Old 01-03-2014, 01:06 PM   #15
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Join Date: Jul 2012
Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
If this thread isn't proof of JUDDD's and ADF's efficacy, I don't know what is! WTG everyone, and how nice to be able to enjoy the holidays without all the drama, guilt, and tight clothes.
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Old 01-03-2014, 05:16 PM   #16
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
it absolutely amazes me that so many of us lost or maintained while pigging out and basically no DD's . how long do those sirtians (sp!!) last, anyway???
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Old 01-05-2014, 08:25 AM   #17
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Join Date: Aug 2011
Location: NJ
Posts: 266
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Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
Did not reach my Dec. goal of being in the low 160's, but lost 3 lbs to put me at 167.5 and I'm very pleased with that.

Kathy
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Old 01-05-2014, 08:50 AM   #18
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WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
I pretty much maintained all of dec, given the food I was surrounded with and the emotional days I had. I call it a win. Could have been MUCH worse.

Congrats to all that held fast or lost!
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Old 01-05-2014, 12:28 PM   #19
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
kathy, great job on losing 3 lbs!!!! that is huge. i mean really, that's 12 sticks of butter!!

susan, maintaining is huge during the holidays!!! great job
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Old 01-05-2014, 01:59 PM   #20
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
SIRT1s are supposed to last about three weeks, once you are up to your 'top level'. So, definitely long enough for most people to have a pleasant holiday season, and be able to get back on track fairly easily.
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Old 01-05-2014, 02:10 PM   #21
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I didn’t realise they could last that long! (Must go and read up on what they actually do.)
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Old 01-06-2014, 06:36 AM   #22
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
hmmmm me too. more research!
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Old 01-06-2014, 08:18 AM   #23
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Join Date: May 2013
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Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
In the short term, I'm up a couple of pounds from right before Christmas. However, in the bigger view, I lost 9 pounds over the Thanksgiving, Christmas and New Years season. Now that that is out of the way, I hope to really accelerate the losses.
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