Originally Posted by BroadwayBaby
I have two DD things I eat all the time and never get sick of them (of course I've only been on JUDDD for 3 weeks)
Bean Tostada per tostada 105 calories. I usually have 3 for a DD dinner of 315 calories sometimes 2 is enough. I usually put a little water in a pan with some seasonings
so I can thin out fat free refried beans, it makes it easier to spread on a tortilla that I've baked crispy on a cookie sheet with coconut oil
spray. I pile it with shredded lettuce, pico de gallo and tabasco. So yummy.
Breakfast sanny for 155 calories. I toast up 2 slices of Trader Joe's light whole wheat bread
80 cals, 1 slice Trader Joe's canadian bacon 20 cals, 1 slice weight watchers American cheese single, 3 TBS liquid egg whites 25 calories which I cook in a non stick pan with quick spray of coconut oil spray and 1/2 teaspoon grey poupon. So yummy.
Don't know if you are not eating carbs but those are my main 2 staples I eat on almost every DD.
Yay, Slow sent me to this link! I had read it before but couldn't find it again lol. I'm going to try your tostada tomorrow, BB!