|12-23-2013, 11:48 AM||#1|
Major LCF Poster!
Join Date: Jan 2002
Start Date: 6/28/14
I am starting FOR REAL the day after Xmas.
I actually kind of started this week - had 2 medium days while I contemplated doing better next time - then came down with a horrible flu and decided starting for real during my flu wouldn't be a great thing to do.
So starting on Thursday.
I am thinking of making myself a nice veggie a la cabbage soup to get through the days. I don't do great eating nothing, but that kind of veg soup has almost minus calories, no?
Anyone else do this?
|12-23-2013, 11:52 AM||#2|
Join Date: Jul 2012
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Hi Agee and welcome aboard! Yes, there have been several people doing the veggie/cabbage soup thing on DDs, and it is a great way to get something filling in you w/o a lot of calories! Good luck, and I'll look forward to getting to know you.
|12-23-2013, 12:16 PM||#3|
Major LCF Poster!
Join Date: Jan 2010
Location: Oklahoma City, OK
Start Date: eating lowcarb since 2005
Yes, i love making low cal soups like that.
I use cabbage, some zucchini noodles, bok choy, chicken broth, rotel and lots of spices.
Really good and filling. I make it in the crock pot on the weekend and split into containers so they are easy to grab. They are great for dinner.
|12-23-2013, 01:33 PM||#5|
Join Date: Mar 2010
Location: Northern California
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Oh Yes! My DH loves it too. I make a big pot of fresh veggie soup at the beginning of every week. I store it in one of those big plastic water pitchers with a lid and handle. That makes it easy to pour into a pan or bowl to re-heat.
We always have a go-to meal or just a snack to stave off the hungries when we need it. Sometimes I'll add some cooked chicken or cooked ground turkey or some black beans or a bit of whole wheat penne pasta if DH wants a heartier meal.
Love it! And it's so helpful anytime, DD or UD or MD.
"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz
current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
|12-23-2013, 04:33 PM||#7|
Senior LCF Member
Join Date: Aug 2013
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Hi, and welcome!
I am one who uses cabbage soup as part of my plan (just look at my siggy!)
On my DD I only eat cabbage soup.
I make it with cabbage, carrots,zucchini, spinach/kale, tomatoes, onion, peppers in a tomato juice and beef broth base -there's also a pack of Lipton onion soup mix for extra flavor.
Lately I've started adding a can of sauerkraut - sounds weird, but it adds a nice tanginess
It makes a ton when I use a whole head of cabbage with all the other stuff. I usually freeze half in quart size containers - he whole batch is enough for 2 weeks.
I look forward to eating on DDs, and it's all I eat besides my coffee with HWC.
I eat all I want, and have no trouble staying under 400 calories - often under 300 in fact.
My biggest problem is that my family isn't in to cabbage soup every other day - so I still have to cook for them! My daughter will eat it for lunch though.