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-   -   DD Saturday: What's your plan? (http://www.lowcarbfriends.com/bbs/juddd/819048-dd-saturday-whats-your-plan.html)

4devochki 12-20-2013 09:20 PM

DD Saturday: What's your plan?
 
Mine is to recover from the calorie bomb that was yesterday

B: black coffee
L: more coffee
D: broth
S: glass kefir (64 cals)...if I need it

adillenal 12-21-2013 06:37 AM

DD
B- coffee with HWC, DE (50)
L - broth or 3 slices turkey with pickles (75)
D - repeat lunch (75)

Mom2jj 12-21-2013 06:54 AM

I'm hoping to do a full fast today. It is going to be hard to keep the UD, DD schedule with all the Christmas stuff happening so I'm hoping to have a great day today with lemon water, lemon water and more lemon water. :)

Eieio 12-21-2013 06:58 AM

I no me too.
My father n law here for the day.
I'm on the fence, might tumble overrrrrrr.
Thinking of giving him a pop tart, hot cocoa, and pears brkfst and he will happy. He's easy to please.
I'm hoping to have one pears for brkft:) which is fine, but then the whole day maybe a witching hour DAY:)
I do feel strong though.
Good dd everybody

Librarygirl 12-21-2013 07:56 AM

B-coffee - 150

L-0

D-?

Maybe a mushroom omelet

LoCarbGal 12-21-2013 08:35 AM

I'm unsure today. I'd like to try to make it as low as possible, but I don't know. So far:

B: Black Coffee
L: ?? Broth w/hot sauce??
D: ?? Can of soup?? Broth w/hot sauce??
D: Hot Candy Cane Lane Tea

Target: ??? Totally at a loss today :dunno:

itsmeshelly01 12-21-2013 08:44 AM

Weekends are tough for me. I am here with my DH all day and we like to have meals together. Especially breakfast and lunch. If I can keep it under 500 i'll be happy. I had some great DD's this past week so im happy about that.

Breakfast was kale egg white omelet. 1 Cup of kale sautéed in a tiny bit of balsamic vinegar with a spray of olive oil and 1/2 cup of egg whites.

I made some gluc pudding that is in the fridge with a packet of yoohoo strawberry milk flavor. I have never used it but you add it to milk to make it strawberry. I thought it might make a good pudding. So that is 1/2 cup of almond milk with water and the yoohoo packet and gluc.

70 calories for breakfast
gluc pudding is about 20.
Lunch will be romaine with maybe a cup of tuna
then dinner will be soup.
Have ot get out and do some last minute Christmas shopping today. Not looking forward to that!!

ks4 12-21-2013 08:58 AM

Fasting all day on tea!

Low Carb Librarian 12-21-2013 09:50 AM

Yesterday was supposed to be my DD, but I switched it to an UD so that Sunday can be an UD. I am going to a Casino Buffet with my Sister! Yum!
We haven't been there since before the kids were born (about 7 yrs) ... Looking forward to an UUUUUAD! However, my stomach seems smaller now... so I may feel like I ate a lot more than I really did!

Today? I don't know. I may try that lunch meat wrapped over a pickle spear... I also have a can of soup here (200).

It is only 9:50 am and my tummy is growling.

jdforshort 12-21-2013 12:08 PM

B- Coffee
L-Cabbage omelette tortilla wrap and tea
D-Oat bran & Tea
Traget <350 cals. Basically a repeat of past couple of DDs

adillenal 12-21-2013 04:03 PM

DD
B- coffee with HWC, DE (50)
L - broth or 3 slices turkey with pickles (75)
D - repeat lunch (75)
I had soup for Dinner instead as I don't feel so good due to a migraine.

LoCarbGal 12-21-2013 10:01 PM

Totalled out at 160 from a can of Progresso Light soup for dinner. WIN!

itsmeshelly01 12-22-2013 05:25 AM

I ended up about 500 yesterday.

Had my omelet for breakfast,
some gluc pudding
a couple of nuts and a piece of dark chocolate
dinner was pictsweet steamed edamame and a tuna cup.


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