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-   -   Dr. M's Daily Newsletter (http://www.lowcarbfriends.com/bbs/juddd/818995-dr-ms-daily-newsletter.html)

adillenal 12-20-2013 06:05 AM

Dr. M's Daily Newsletter
 
I read Dr. Mercola's blog every day and I loved his title for his article today. "Intermittent Fasting Beats Traditional Diets and Even Chronic Calorie Restriction for Weight Loss and Other Health Benefits".

Over 60,000 people had already read it when I tuned in this morning. I love JUDDD and wish more people could get past the word "fasting" before they tune out.

Just thought I would share.:) I can't link since he sells supplements.

LoCarbGal 12-20-2013 07:14 AM

I got that email this morning Adi, and loved the article. He did, and always does, a wonderful job of outlining the health benefits of this WOE, as well as the weight loss. I agree with you, I wish so many more people would give this a fair shake. It is life changing!

Goner 12-20-2013 07:29 AM

I also get the Dr. M email. He convinced me to look around for a type of IF - and then I found this website thru Flutter... best advice I ever took!

Kissa 12-20-2013 02:37 PM

I know nothing of Dr Mercola, but from this alone, I know I like him. Off to Google now.

Librarygirl 12-20-2013 06:12 PM

I thought this was about Dr. Mosley...hmmm, Dr. Mercola?

ETA: Oh wow, I just went back and read Adi's post. It just goes to show that our brains are pre-wired to skip over information that we don't think we need lol. I saw Dr. M and just assumed. ;)

adillenal 12-21-2013 06:42 AM

Quote:

Originally Posted by Librarygirl (Post 16725155)
I thought this was about Dr. Mosley...hmmm, Dr. Mercola?

ETA: Oh wow, I just went back and read Adi's post. It just goes to show that our brains are pre-wired to skip over information that we don't think we need lol. I saw Dr. M and just assumed. ;)

LOL. I read his email newsletter everyday. I can always get some new tidbit of information I did not know before. I also use his spray vitamin D. I like it so much better than taking a big old pill. Plus I am hoping it is absorbed better. One can hope.:)

Sirtain 12-26-2013 07:01 AM

Thanks for posting this. Off to take a look.

LolaGetz 12-26-2013 02:25 PM

Quote:

Originally Posted by Sirtain (Post 16729573)
Thanks for posting this. Off to take a look.

I second that emotion. Off to google as well.


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