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Old 12-18-2013, 04:47 AM   #1
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Join Date: Dec 2013
Posts: 21
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Stats: 172/164/145
Successful DD

I really wanted to do a full fast yesterday. The DD before I only ate 280 calories so I was hoping I could do it. I did! I was amazed that I was not really that hungry. I drank a lot of water. I thought I might be too hungry when I went to bed last night and wouldn't be able to sleep but that didn't happen at all. I woke up today feeling refreshed and ready for breakfast . I'm not sure if I'll do that all the time but it is nice to feel in control of my eating for once. Today I'm going to enjoy our work Christmas luncheon. Oh, and I'm down another .4. Not much, but I had 2 UD's together and chocolate cookies kept calling my name (why do I love to bake?) so anything down was a victory to me.

Have a great day everyone!

Lynne
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Old 12-18-2013, 06:21 AM   #2
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Congrats Lynne! There is nothing like the feeling of being in control of your eating!! Great Job!
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Old 12-18-2013, 06:45 AM   #3
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Wonderful for you


It makes u what to jump!
Total fast, may never make that, intakes I'm stranded on an island
CONGRADULATIONS ! Lynne
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Old 12-18-2013, 10:50 AM   #4
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Good job!!!
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Old 12-18-2013, 01:12 PM   #5
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
that is so awesome. honestly, there is NOTHING like a good DD!
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Old 12-18-2013, 01:19 PM   #6
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,784
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Old 12-18-2013, 02:41 PM   #7
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Good job Lynne!
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Old 12-18-2013, 05:35 PM   #8
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Join Date: May 2004
Location: lancaster, Pa
Posts: 2,051
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Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
I would like some days like that. Awesome.
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Old 12-19-2013, 08:42 AM   #9
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Great job! Nothing like the feeling of making it through a low DD. Wish I could do it every DD, but hey if you can get one in here and there that helps too.
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Old 12-19-2013, 08:56 AM   #10
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 1,619
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
Congratulations!!! you are my hero!!
I am so hoping for a full fast someday.
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Old 12-19-2013, 03:42 PM   #11
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,934
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
well done Lynne. I love a food free DD occasionally.
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