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Old 12-16-2013, 05:01 AM   #1
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Join Date: Jun 2006
Location: Guelph, ON
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Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
UD Monday Dec 16

I'm excited about a great UD. I'm down a couple of pounds after weighing this morning. I hope it finally starts my downward trend.
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Old 12-16-2013, 06:59 AM   #2
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YEAH Shay
Like someone says here about wt. loss.
It's not a race, it's a marathon!
Steady as we go.
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Old 12-16-2013, 01:58 PM   #3
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B
L
S flapjack with caramel (at Ikea) and tea
D Too much chicken curry. Made it myself but didn't listen to my full button....
2 glasses rosé wine
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Old 12-16-2013, 03:48 PM   #4
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WOE: was atkins, now maintenance
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Good to hear about your losses Shay!!
I am trying to eat but my gall bladder is acting up. So far only about 1100 calories. I am taking Vicodin for the pain. I think I am done for the night. Not sure if tomorrow should be a dd or not.
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Old 12-16-2013, 03:59 PM   #5
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Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
I'm doing good so far but i'm a tad hungry. We are going to see the Hobbit tonight at 10:30pm and I'm trying to save up half my calories for the butter popcorn so I can enjoy it guilt free.
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Old 12-16-2013, 04:09 PM   #6
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Quote:
Originally Posted by Brendajm View Post
Good to hear about your losses Shay!!
I am trying to eat but my gall bladder is acting up. So far only about 1100 calories. I am taking Vicodin for the pain. I think I am done for the night. Not sure if tomorrow should be a dd or not.
Responded on the other thread. I'd make it an UD if you feel well enough.
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Old 12-16-2013, 04:21 PM   #7
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Location: Southern Ca. San Juan Capistrano
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WOE: Low Carb Diabetic Plan
Start Date: August 2005
I'm having and UP day but not very hungry.
Picked at a meal at PF Chang's, brought most of it home.
Probably give it to DH for his dinner. Have some split pea soup
and that and some tea and one sf cookie will be it for the day

Christmas party for Knit Wits tomorrow. I am not going to do a DD
for this once a year get together.
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Old 12-16-2013, 04:48 PM   #8
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Thanks dawn. I am thinking the same
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Old 12-17-2013, 03:47 AM   #9
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Join Date: Jan 2010
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
That's awesome Shay!! I hope to start seeing that soon!!

UD yesterday and went to bed feeling horrible. I think I ate dinner too late trying to eat with my husband. I wont be doing that again.

I didn't too bad though

breakfast as half a grapefruit and 2 eggs and bulletproof coffee.
Lunch was homemade chili, sour cream and pork skins
had an apple for a snack
dinner was a hamburger patty with laughing cow cheese, mayo, guac and onion on lettuce with some sauerkraut

one of the girls brought homemade chex mix to work and I munched on that some. Probably had about 1 cup maybe total.

I'm looking forward to my DD today!!
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