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Old 12-11-2013, 06:57 AM   #1
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Join Date: Feb 2013
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WOE: JUDDD 1810/350
Start Date: 10/15/13
i hate to even put this out there in the universe but...

has anyone else noted a better immune system since eating like this? i have two young kids (7 and 2) and they are germ machines. i usually catch everything from them but this year (knocking on all kinds of wood right now...) i haven't had a THING! two changes. taking ptero and JUDDD.
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Old 12-11-2013, 07:16 AM   #2
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I haven't been sick in years but I have been doing JUDDD for almost 2 years and outside of a few migraines, I have not been sick a single day during that time.
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Old 12-11-2013, 07:22 AM   #3
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WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
I haven't been sick since I started. Dh had a bad cold a month ago, and I didn't pick anything up.
I don't get sick that much, usually 1 or 2 colds/year.
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Old 12-11-2013, 07:33 AM   #4
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I'm currently sick with a chest cold.
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Old 12-11-2013, 07:41 AM   #5
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Stats: 209.9/209.9/145 5'4" 34 years old
WOE: JUDDD
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I'm sick right now as well, but the frequency of my catching any sort of illness has gone down dramatically. I think the last time I was sick was in June of this year, and that was only for a couple days with a slight cold. Before that, it was February, right before I started JUDDD and pterostilbene.
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Old 12-11-2013, 07:55 AM   #6
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Join Date: Sep 2012
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I've had one week of a virus-like illness that I can remember in a year's time. And a few hangovers.
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Old 12-11-2013, 08:22 AM   #7
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Join Date: Nov 2012
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Overall, yes, I am sick LESS than before. I find that when I do catch something, it seems to be less severe. I have horrible seasonal allergies and usually can predict when I'll be in the doc for sinus infections, but haven't been since Juddding last Nov (Nov of '12, that is).
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Old 12-11-2013, 08:28 AM   #8
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WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I would have to say so. I don't think I've had anything since starting JUDDD in September 2012. My allergies are tons better. I have WAY less headaches. I'm so glad you're experiencing this too!
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Old 12-11-2013, 09:55 PM   #9
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I have been sick twice since I started JUDDD in October... I am currently fighting a week long head cold... But I work in a public library ( anyone who has ever worked for a public library knows what a germ hole that is!) and I have a 4 and a 6 year old.
I am just doomed...
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Old 12-12-2013, 03:30 AM   #10
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Join Date: Sep 2011
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by mafiamom View Post
has anyone else noted a better immune system since eating like this?...
Yes

Amazingly yes

The longer I rotate, the better my health becomes
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Old 12-12-2013, 03:37 AM   #11
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes! This is the first cold that I've had since I started JUDDD in March of 2012. That is the reason I feel like I can't even complain about being sick.
I use to catch anything going around. Now I never catch what DW has and I never catch what my clients have.

I find it amazing and have written about it in my journal if not in other places around here.
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