Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-07-2013, 02:41 PM   #1
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,442
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
DD Saturday - what's cooking?

Nothing's cooking here today! It's going to be easy or nothing for me.

B: Hot tea w/sweetener
L: Hot tea w/sweetener
S: Coffee/HWC
D: 4 scrambled eggs w/salsa

Target: 400 or less
LoCarbGal is offline   Reply With Quote

Sponsored Links
Old 12-07-2013, 03:45 PM   #2
Senior LCF Member
 
MaryEllenC's Avatar
 
Join Date: Apr 2013
Posts: 251
Gallery: MaryEllenC
B: coffee w/cream
L: chicken broth
D: 3 oz extra lean ground beef sautéed with 1/3 bag cole slaw mix and a Laughing Cow light cheese wedge
S: 100 calorie bag popcorn

Maybe a protein hot cocoa if needed.
Target cals - 450

Mary Ellen
MaryEllenC is offline   Reply With Quote
Old 12-07-2013, 05:25 PM   #3
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,274
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
I'm having pinto beans soup, cooked with bacon of course.
And Little corn bread.
Low calorie day so far for me until beano meal.
Tmw cookies r on my menu!
Eieio is offline   Reply With Quote
Old 12-07-2013, 06:40 PM   #4
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
B - coffee with HWC
L - HB patty plain
D - pickle, coffee with HWC
adillenal is offline   Reply With Quote
Old 12-07-2013, 07:31 PM   #5
Senior LCF Member
 
penguinpower's Avatar
 
Join Date: Apr 2009
Posts: 714
Gallery: penguinpower
WOE: Going back to JUDDD
No cooking here today. DH ate leftovers all day

I slept in, and had two coffees throughout the day with 1 tsp coconut oil and 1 packet of yoohoo chocolate mix. Plenty of water, too. Then late dinner for me was a turkey sandwich on a Maria sub bun, with lots of lettuce and a tsp of bleu cheese dressing, and a side dish of a half cup of home-canned dilly green beans. Under 350 cals for the day.
penguinpower is offline   Reply With Quote
Old 12-07-2013, 09:14 PM   #6
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 840
Gallery: jdforshort
Stats: 221/176/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
No choice, had to cook for DH! But for myself:
B - Black coffee
L - Chicken Bullion
D - sauteed Green beans (haricot verts), Indian style tea and more tea, 1/4 persimmon
Hoping to end the day around 300 cal. Mind you, that's what I've been saying for the past week then late night snack calls me!
jdforshort is offline   Reply With Quote
Old 12-08-2013, 10:08 AM   #7
Major LCF Poster!
 
Low Carb Librarian's Avatar
 
Join Date: Dec 2010
Location: Northern California
Posts: 1,901
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
Still sick, but got up around 6 pm and made some soup (200)
Low Carb Librarian is offline   Reply With Quote
Old 12-08-2013, 04:15 PM   #8
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
coffee with sf hazelnut - 60
little can of tuna with some add ins - 100
3 magic pops for my "tuna dip" - 45
international swiss mocha coffee - 40

up to 245. may or may not have some broth later if i need it. trying to NOT eat as much at night.
mafiamom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:09 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.