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-   -   great DD find for me (http://www.lowcarbfriends.com/bbs/juddd/818329-great-dd-find-me.html)

mafiamom 12-07-2013 11:19 AM

great DD find for me
i found i wasn't getting enough protein on DD's. going thru the freezer section, i stumbled upon WW frozen chicken tenders. pre-portioned and 60 calories per tender. bake or fry with cooking spray and BAM. DD dinner :)

Librarygirl 12-07-2013 02:51 PM

I like to buy a rotesserie chicken and weigh out about 3 oz (105 cals), to add to a salad or any other meal sometimes. :) The tenders sound very convenient!

Babsbabs 12-07-2013 02:58 PM

It is a challenge getting as much protein a possible on DD. The pre portioned chicken nuggets sound like they would be really convenient. I'll have to look for them.

leonak 12-07-2013 04:48 PM

My favorite protein on a DD is an egg! I usually just fry one, then cut it up and put on top of lettuce, top with Aldi's low calorie ranch dressing! Sometimes i scramble the egg or boil one or two. Fast and so easy!

Then too i have cottage cheese!

Eieio 12-07-2013 05:02 PM

Everybody working together to help each I other, is soooo nice!
Glad Colleen for you.

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