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-   -   DD Thursday - plan? (http://www.lowcarbfriends.com/bbs/juddd/818154-dd-thursday-plan.html)

zipp2play 12-05-2013 05:50 AM

DD Thursday - plan?
 
It's FRIDAY - EVE! The week after a holiday week is always so hard...and LONG!!!!!!!!!!! Bring on tomorrow!!

Plan:

eggs/toast 210c
quest bar 190c
cottage cheese 80c
veggies 100c

We will see how this goes. I have a massive headache, so if needed, I will go up to 800c.

Sirtain 12-05-2013 06:23 AM

My plans are water again. And plenty of activities to take my mind off it:
Floor in Littlest's room.
Finishing sister-in-law's mitts.
Making Christmas presents.
Preparing turkey pot pie for the freezer.
Laundry.

Notice the presence of laundry at the BOTTOM of the list! :)

Eieio 12-05-2013 07:26 AM

It will be a great dd!
Am-coffee diet coke, hot water in my mug
As needed til dinner, cube broth, more of the above
Dinner dry popcorn, salt well little butter:)
My aim is 200 cal

Eieio 12-05-2013 07:28 AM

I get to decorate a little today, mostly only kitchen windows.
Clean house
Laundry is possible:)

LiLi914 12-05-2013 08:03 AM

Trying to keep today comfortable. I always strive for super low and then start feeling hungry because I'm focused on keeping the day low. So today I'm just taking it as it comes.

L: Yogurt or two rice cakes
D: Black bean and corn salad

sorenkkg 12-05-2013 08:29 AM

I think I should just eat what Monica eats. YOu seem to have DDs nailed down!

B: nothing yet
L: need water and vitamins, and tea
S: might need a protein shake. Will extend with water
D: cauliflower-topped shepherds pie (480 I think... I buy this at the store...it's that or 500), and green beans, and maybe yogurt if needed

700 max without the protein shake.

S.

sharkini 12-05-2013 09:26 AM

Soren, how is your pup doing?

Hot tea, cold tea, water, celery-lemon juice and broth: all as needed

Salad, turkey, spinach parmesan

Not to exceed 700 calories

This is probably going to sound crazy but I'm glad tomorrow is an up day because we're expecting a lot of snow and ice, I have snow anxiety! LoL (and tend to want to eat more)

Sirtain 12-05-2013 09:36 AM

Quote:

Originally Posted by Eieio (Post 16706897)
Laundry is possible:)

I salute you!

On my fifth glass of water. Painting done(I left that off the list). First flooring chunk of the day done. One load of laundry in the dryer. I'm about to work on the mitts.

So...so far, so good!

I like the copying Monica idea!

sorenkkg 12-05-2013 10:09 AM

Kris-- the big update is that the sock that is covering his paw (he will NOT tolerate a bandage anymore, which is how we wound up in this mess, somewhat) was DRY this morning. I swear, I almost cried.
I'm hoping healing is going on. We change the sock 1x a day (or more if it's wet) and so I'll look tonight. I *think* what I saw last night was healing tissue, no infection or anything, just raw looking (look up granulation tissue and you'll know what I mean)... fingers and paws crossed.

Ok, I need to get on board and get my water in and those vitamins!

Honestly--posting here, and often, is really what keeps me motivated. :hugs: to you all!

LoCarbGal 12-05-2013 03:48 PM

Boy am I late to the party today! Spent the entire day cleaning and decorating for Christmas.

B: Chobani
L: Coffee/HWC
D: Probably some ham, maybe another Chobani

Target: 400 or less

Low Carb Librarian 12-05-2013 04:07 PM

Sick today. I have been knocking myself out with medication and staying in bed.

I have had nothing today, but I my make some broth in a bit.

Jbinme 12-05-2013 04:19 PM

Quote:

Originally Posted by Low Carb Librarian (Post 16707568)
Sick today. I have been knocking myself out with medication and staying in bed.

I have had nothing today, but I my make some broth in a bit.

Hope you feel better:console:

Jbinme 12-05-2013 04:20 PM

Coffee w/creamer
Bouillon
Egg white
Quinoa meatloaf
Total-418

adillenal 12-05-2013 05:35 PM

B - coffee with HWC
L - HB patty and pickles with ketchup
D - coffee with HWC

sharkini 12-05-2013 05:47 PM

Quote:

Originally Posted by sorenkkg (Post 16707107)
Kris-- the big update is that the sock that is covering his paw (he will NOT tolerate a bandage anymore, which is how we wound up in this mess, somewhat) was DRY this morning. I swear, I almost cried.
I'm hoping healing is going on. We change the sock 1x a day (or more if it's wet) and so I'll look tonight. I *think* what I saw last night was healing tissue, no infection or anything, just raw looking (look up granulation tissue and you'll know what I mean)... fingers and paws crossed.

Ok, I need to get on board and get my water in and those vitamins!

Honestly--posting here, and often, is really what keeps me motivated. :hugs: to you all!

It sounds like he's healing.. YAY!! I know you've been having a time of it, I've been keeping good thoughts for you both. I absolutely hate when any of my animals have an issue.

Yennie 12-05-2013 05:58 PM

B: Coffee w HWC & SF Vanilla
L: White rice & a bit of Costco rotisserie chicken
D: Potato soup (the evil, exploding soup)
S: Fluids, fluids, fluids
I'm going to try to weigh tomorrow morning. I think I've had some flushing going on as I have been going much more than I've been putting in.
The burns on my face are turning dark brown, and the one on my forehead had a few small blisters, which popped, then itched. So I forgot, scratched them and OWIE!!! Seriously, we leave for Cali tomorrow and I have these huge burn marks on my face. :( I realize this is a major first world problem but I am super bummed.

sorenkkg 12-05-2013 07:23 PM

Jen- aloe.
LCL - you MUST have fluids, and some electrolytes, or you will feel worse! Seriously, force yourself to have broth,water, herbal tea, etc.
the worst day of my stomach virus the other month,mother most run down I felt, was the day the dr said I was dehydrated.
Watch for wrinkly fingertips, pasty mouth. Please, be careful, ok?
____________

Had a good dd, finally!
I think of all my tea, green is the best for me on dd. Just enough energy, and helps with the hunger/head hunger too.

I ended up with some miso (35) around 3:45pm
Dinner was
Green beans (100)
Part of the shepherds pie (360)
Source yogurt(100)
Cereal in the yogurt (110)

Right around 700, and I'm ok with that.
Yay me!

Yennie 12-05-2013 07:50 PM

I have been, believe me! I have this really amazing skin stuff that is based with pharmaceutical grade aloe extract. I've been slathering that on as though my life has depended on it. I'd be super frightened to see what it looked like without it!
I think my forehead is the worst because I didn't ice it as much as I did my lip and chin. It didn't hurt as badly, and when I iced it, it gave me a cold headache which just added to my misery. I'm paying for it now.
Oh well...it will heal...eventually! :)

sorenkkg 12-06-2013 08:38 AM

Vitamin E can be really good for healing skin and reducing scars. You can buy it in capules of oil, nick one, and rub the oil right on.

it will totally heal, and you won't be able to see anything! :hugs:


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