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Old 12-02-2013, 10:30 AM   #1
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Join Date: Sep 2002
Posts: 934
Gallery: sharkini
Stats: 289/273/199 for now
WOE: JUDDD - lots of veggies
Start Date: 10/4/13
Monday UD !!

Happy Monday, gang!

Fruit salad
Greek yogurt
Green machine smoothie

Salad; loaded with high alkaline foods

Soup
sunflower seed crackers
Grapefruit & orange sections

Lots of water and NO coffee, trying to break my java habit
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Old 12-02-2013, 10:53 AM   #2
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
UD Monday for me!

b/ coffee with half and half and 3 sausage links
l/ box of mixed veggies, yogurt with almonds, wasa with laughing cow
d/ Take Out - thinking Boston market? Like I haven't had turkey in a while - I do like their turkey
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Old 12-02-2013, 11:06 AM   #3
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,041
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
B: Everything bagel with cream cheese, coffee, iced tea (355)
S: Tootsie Roll (35)
L: Banh Mi with Sriracha (320)
D: ?
Drinks: Rum and Cascade Diet Coconut soda
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Old 12-02-2013, 11:19 AM   #4
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,537
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Having trouble getting my mojo going today, so I'm glad it's an UD. Not counting though, I know I should, but ... blah.

will sum up later.
S.
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Old 12-02-2013, 11:26 AM   #5
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
B - coffee with HWC
L - turkey, raw almonds
D - ?? Not hungry today but by dinner I probably will be
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Old 12-02-2013, 11:31 AM   #6
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Am- caffeine
Noon- apple, peanut butter, few bites of ham
Dinner- oh yay, Xmas party.
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Old 12-02-2013, 11:34 AM   #7
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
YES!
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Old 12-02-2013, 12:45 PM   #8
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,670
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: Coffee/HWC, couscous with butter
L: Large Honeycrisp apple, iced tea
D: Thanksgiving dinner repeat, including pumpkin pie w/whipped creammmmmm!

Not counting today, but this will be the last of most of the food. Maybe just a little turkey breast left, which will be very welcome for tomorrow's DD.


Soren, sorry you're not feeling it today.

Sharkini, good luck kicking the coffee habit!
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Old 12-02-2013, 03:19 PM   #9
Senior LCF Member
 
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Join Date: Feb 2013
Location: New York
Posts: 988
Gallery: LiLi914
Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
Soren, I'm feeling exactly the same way today. Blah blah blah.

B: Bagel thin with cc and boiled egg
L: Pineapple chobani yogurt, rice pudding cup and nutrigrain bar.
D: Mac & Cheese, broccoli and asparagus
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Old 12-02-2013, 08:18 PM   #10
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Interesting day for me, I didn't have as hard a time staying up to or under my UD cals of 1949 once I realized it should be that number instead of the 1300 I had previously thought. Came in with 13 cals under. And stayed LC
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Old 12-03-2013, 05:58 AM   #11
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,041
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
B: Everything bagel with cream cheese, coffee, iced tea (355)
S: Tootsie Roll (35)
L: Banh Mi with Sriracha (320)
D: ?
Drinks: Rum and Cascade Diet Coconut soda
I had a small piece of peanut butter pie at work, then dinner was Texas Roadhouse. A few peanuts, 1/2 a roll, 6 oz sirloin, green beans and baked sweet potato.
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