Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-02-2013, 07:07 AM   #1
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
after 4 UUAAD's - coming back to report

So i had planned on just having 2 bad days in a row. that didn't happen - and it turned into 4. i basically ate whatever and how much i wanted - but there was definite guilt there! tried to be good on saturday, and - well - major bust. so i just said screw it - monday will be the start of rotations again.

i went into the holiday weighing 129.1 - a new low for me. i ALMOST didn't weigh this morning out of utter and complete fear of what i would see. i was thinking 134/135 easy. but i decided i better just to see what i would be dealing with ..... and i was 129.8 ummmm wow!! i am shocked but so happy. i was really dreading having to basically start over again.

i have to say - i was sad at my lack of self control. i was hoping i had learned some moderation after the last month and half. i just love crappy food. it is what it is i guess!

how did you all fare thru the holiday weekend? glad it's over and i am back on track....until Christmas of course. ugh. that's a biggie!!
__________________


Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
mafiamom is offline   Reply With Quote

Sponsored Links
Old 12-02-2013, 07:59 AM   #2
Senior LCF Member
 
Goner's Avatar
 
Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
I made some bad holiday leftover decisions in my eating plan this weekend also. But let's brush ourselves off and have a great Monday! JUDDD is forgiving... but I'm thinking not if we give up totally!!! <wink> So onward and downward!
Goner is offline   Reply With Quote
Old 12-02-2013, 08:16 AM   #3
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,550
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm right there with you Colleen. I had 3 free days - Uber-UDs if you will. I planned them, and they were wonderful. Yesterday's DD was okay until late in the day, when I did eat some things I shouldn't have. Today is the last "feast day" of the Thanksgiving leftovers, so I'm giving myself another free day today. I'm not weighing - I don't want to know! I'm so happy that you had a great reading on the scale!

Even though I planned (most of) this extravagant eating, I feel gassy, and bloated, and fat! I hate this feeling. I know I've probably got some water retention, and perhaps I have gained a bit of actual weight, but not much. But my head is telling me that I'm a huge fat pig.

Starting with tomorrow's DD, I am re-committing to doing good, clean rotations for the next 3 weeks. I want to go into Christmas without having gained.
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
LoCarbGal is offline   Reply With Quote
Old 12-02-2013, 08:22 AM   #4
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
we got this, carol. *cyber fist bump*
mafiamom is offline   Reply With Quote
Old 12-02-2013, 08:42 AM   #5
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,550
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Yeah!
LoCarbGal is offline   Reply With Quote
Old 12-02-2013, 09:56 AM   #6
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,920
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I had 4 free days and gained 8 pounds! I had a good DD yesterday and lost 4.6 of it, so I'm not concerned. JUDDD really is forgiving. That being said, I almost never have unplanned free days, and DH and I decided to do 3 date nights in a row while the kidlet was out of town, so I sort of just let it happen. It's a good reminder to myself, though, that if I eat the way I "used to" eat, I will get right back to the weight I "used to" be.
KeirasMom is offline   Reply With Quote
Old 12-02-2013, 10:01 AM   #7
Major LCF Poster!
 
Seabreezes's Avatar
 
Join Date: Jul 2009
Location: Paradise
Posts: 1,873
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Quote:
Originally Posted by KeirasMom View Post
I had 4 free days and gained 8 pounds! It's a good reminder to myself, though, that if I eat the way I "used to" eat, I will get right back to the weight I "used to" be.
Isn't that true! I think if we have to watch what we weigh, we will always have to be vigilant. At least JUDDD gives us a tool to get back on track while still enjoying life in the eating world.
Seabreezes is offline   Reply With Quote
Old 12-02-2013, 12:13 PM   #8
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
I'm usually one that caves, but I'm really happy to report I did a planned MD on Wednesday, UD on Thanksgiving, and got right back into rotations the next day. I haven't lost anything else, which is a bit annoying, but I have to admit I'm proud of myself for sticking to what goal I'd set for the holiday weekend.
vanilla_latte is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:42 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.