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Old 12-09-2013, 06:55 AM   #151
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
my novemeber goal was to be a consistent 128. that did not happen. my December goal is to be a consistent 126.

12/2 - 129.8 post 4 UUAAD's
12/3 - 128.0 post DD
12/4 - 129.0 post UD
12/5 - 127.6 post DD
12/6 - 129.1 post UUAAD
12/7 - 128.5 - post DD
12/8 - 128.6 - post UD
12/9 - 127.3 - post DD
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Old 12-09-2013, 07:18 AM   #152
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Originally Posted by Slimming-up View Post
December goal: 145 by Christmas!

11/30 149.2 - UD (1800)
12/1 149.8 - DD (364)
12/2 149.2 - UD (1805)
12/3 149.8 - DD (411)
12/4 150.2 - UD (1860) well that was disappointing... didn't want to see 150 again
12/5 150 - DD (331)
12/6 149 - UD (1909)
12/7 149.2 DD (352)
12/8 147.8 UD (dnw - a little on the high side...)
12/9 149 DD
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Old 12-09-2013, 07:21 AM   #153
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Join Date: Apr 2009
Posts: 698
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WOE: Thinking of trying NK
My December goal is 193.

12/1 - 195 - DD
12/2 - 195 -UD
12/3 - 198 - DD
12/4 - 195 - UD
12/5 - 197 - DD
12/6 - 194.5 - UD
12/7 - 194 - DD
12/8 - 193.5 - UD
12/9 - 195 - DD

Up a bit, but expected since I had a delicious but high-sodium dinner out last night. But it's exciting to bounce up to a number that doesn't start with a 2!
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Old 12-09-2013, 11:04 AM   #154
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Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
Goal 1: Weigh less - although it's December...
Goal 2: Stick to JUDDD rotations - although it's December...
=====================
DNW
11/04 - post UD (1850 cal): 155,3 lb
11/05 - post DD (400 cal): 154,2 lb
11/06 - post UD (1800 cal): 154,9 lb
11/07 - post DD (480 cal): 154 lb
11/08 - post UD (2000 cal): 155,5 lb
11/09 - post DD (420 cal): 154,8 lb
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Old 12-09-2013, 11:35 AM   #155
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Dec Goal. get a footing in the LOW 50s.

12/01 DD 160.8 478
12/02 UD 160.6 1596
12/03 DD 161.0 457
12/04 UP 159.8 1971
12/05 MD 160.0 956
12/06 UD 160.2 2325 (too many carbs)
12/07 DD 160.8 346
12/08 UD 160.2 2166 (oh, my favorite bread!)
12/09 DD 160.4

P.S. What's up with these 60s! They've hanging around for too long!
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Old 12-09-2013, 11:36 AM   #156
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Join Date: May 2013
Location: eastcoast
Posts: 949
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Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by Shantony View Post
12/9 - 236.8 DD (start)
Welcome! Shantony
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Old 12-09-2013, 11:37 AM   #157
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Join Date: May 2013
Location: eastcoast
Posts: 949
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Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by jdforshort View Post
Dec Goal. get a footing in the LOW 50s.

12/01 DD 160.8 478
12/02 UD 160.6 1596
12/03 DD 161.0 457
12/04 UP 159.8 1971
12/05 MD 160.0 956
12/06 UD 160.2 2325 (too many carbs)
12/07 DD 160.8 346
12/08 UD 160.2 2166 (oh, my favorite bread!)
12/09 DD 160.4

P.S. What's up with these 60s! They've hanging around for too long!
Ah... hang in there you are OVERDUE for a whoosh! Soon... soon
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Old 12-09-2013, 12:45 PM   #158
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
Goal: Seriously, any loss below my siggy loss will have me ecstatic.
Ended November at 224.0

12/01 - DD: DNW
12/02 - UD: 223.5
12/03 - DD: 225.0
12/04 - UD: 224.0
12/05 - DD: 224.0 (not bad after an UD)
12/06 - UD/MD: 221.5 (new low since back to JUDDD)
12/07 - UD - DNW
12/08 - DD - DNW
12/09 - UD - 223.5 (had a higher carb day on my last UD)

Thanks for the congrats on my new low the other day. I hope it reappears and goes lower soon. This week is going to be a little wonky with my rotations.
__________________
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Yes, I'm going to track every loss when I get it!
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Old 12-09-2013, 07:11 PM   #159
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
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Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Goner View Post
Ah... hang in there you are OVERDUE for a whoosh! Soon... soon
Thanks a lot, Goner, you are so sweet! My sentiments exactly!
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Old 12-09-2013, 10:07 PM   #160
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Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
Goal 1: Weigh less - although it's December...
Goal 2: Stick to JUDDD rotations - although it's December...
=====================
DNW
12/04 - post UD (1850 cal): 155,3 lb
12/05 - post DD (400 cal): 154,2 lb
12/06 - post UD (1800 cal): 154,9 lb
12/07 - post DD (480 cal): 154 lb
12/08 - post UD (2000 cal): 155,5 lb
12/09 - post DD (420 cal): 154,8 lb
12/10 - post UD (1800 cal): 156,1 lb ()

Cold and windy morning here in Germany, and the weigh-in result doesn't make this early morning any brighter.
But I know it's only water weight. Had a very heavy and salty dinner, so I've nearly seen it coming. It should be down tomorrow.

Last edited by Monkeypenny; 12-09-2013 at 10:09 PM..
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Old 12-10-2013, 02:11 AM   #161
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
1st Dec DNW
2nd Dec 130.4
3rd Dec 129.4
4th Dec 130.4
5th Dec 131.4
6th Dec 131.6
7th Dec DNW
8th Dec 130.1
9th Dec 130.4
10th Dec 129.2
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Old 12-10-2013, 04:19 AM   #162
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,036
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ok, here I go again...

12/1 - DNW
12/2 - 178.6
12/3 - 175.4
12/4 - 175.8
12/5 - 173.8
12/6 - DNW (need batteries pronto!)
12/7 - 174
12/8 - 175.2
12/9 - 177.2 (2 UDs ugh)
12/10- 176.2 (glad I had an extremely good DD yesterday lol)


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Old 12-10-2013, 04:41 AM   #163
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/9 - 236.8 DD (start)
12/10 - 234.2 UD
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Old 12-10-2013, 05:17 AM   #164
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
November 1 154.4 (-2.2)
December 1 153.2 (-1.2)

Total JUDDD loss -25.8

12/2 153.2 523
12/3 152.4 1418
12/4 153.8 327
12/5 153.2 1778
12/6 154.6 443
12/7 DNW 2206
12/8 152.0 600
12/9 151.8 1469
12/10 152.2
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Old 12-10-2013, 05:22 AM   #165
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,566
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
I've been maintaining at 124-7lbs for the last few months Occasional excursions below 124 and above 127lbs if I'm very bruised from some activity or other.

I'm pleased with this and need to monitor it over this holiday season.
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Old 12-10-2013, 05:26 AM   #166
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,966
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
After 4 free days in a row at the end of November, my goal is to get back to the mid 140's by the end of the year. I'd also like to transition back to 5:2 at some point and see if I can maintain mid-140's with only 2 DDs per week.

12/01 - 152.8 - DD - 464 - 63g -TOM
12/02 - 148.2 - UD - 1988 - 71g - tom
12/03 - 148.2 - DD - 519 - 44g - tom
12/04 - 146.0 - UD - 1978 - 89g - tom

Back where I like to be, decided to transition to 5:2 at 2000/700

12/05 - 146.6 - UD - 1873 - 81g -tom
12/06 - 145.6 - DD - 490 - 47g - (Not quite sure how that happened!)
12/07 - 144.4 - UD - 1975 - 80g - New low?
12/08 - 145.6 - UD - 1984 - 95g
12/09 - 147.2 - DD - 489 - 42g
12/10 - 144.6 - UD -
__________________
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JUDDD got me where I want to be!
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Old 12-10-2013, 06:21 AM   #167
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
I'm only weighing after DD's

162 Restart weight

12/10 158.6 (After 1st DD Yay!
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Old 12-10-2013, 06:43 AM   #168
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
12/1 201.4 DD (567)
12/2 200.4 UD
12/3 202.3 DD (700)
12/4 200.4 UD
12/5 205.0 DD
12/6 201.2 UD
12/7 201.0 DD
12/8 199.2 UD
12/9 202.3 DD
12/10 200.4 UD
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Old 12-10-2013, 06:51 AM   #169
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
I'm going to stick my toe in and try to get back into at least posting. Haven't really started back yet but maybe I'll try a lower calorie day today since I've just had coffee.

12/10 DD 175.5
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Old 12-10-2013, 07:19 AM   #170
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
December goal - would be nice to maintain OR lose a few

Dec 1 - DNW - did not eat - family emergency has made life hectic for this weekend
Dec 2 - 157 - UD
Dec 3 - 158 - DD
Dec 4 - 157 - UD Like this new number - can I see another new one please?
Dec 5 - 158.5 - DD - turned into a MD
Dec 6 - 158.5 - UD
Dec 7 - 159.5 - DD
Dec 8 - 157 - UD
Dec 9 - 159 - DD
Dec 10 - 159 - UD

I see some GREAT progress!! Have a wonderful day everyone!!
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Old 12-10-2013, 07:27 AM   #171
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
Quote:
Originally Posted by JMBM View Post
I'm only weighing after DD's

162 Restart weight

12/10 158.6 (After 1st DD Yay!
incredible start!!! yippee!!!
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Old 12-10-2013, 07:28 AM   #172
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
my novemeber goal was to be a consistent 128. that did not happen. my December goal is to be a consistent 126.

12/2 - 129.8 post 4 UUAAD's
12/3 - 128.0 post DD
12/4 - 129.0 post UD
12/5 - 127.6 post DD
12/6 - 129.1 post UUAAD
12/7 - 128.5 - post DD
12/8 - 128.6 - post UD
12/9 - 127.3 - post DD
12/10- 127.1 - post MD (? 760 cals)
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Old 12-10-2013, 07:28 AM   #173
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
December goal: 145 by Christmas!

11/30 149.2 - UD (1800)
12/1 149.8 - DD (364)
12/2 149.2 - UD (1805)
12/3 149.8 - DD (411)
12/4 150.2 - UD (1860) well that was disappointing... didn't want to see 150 again
12/5 150 - DD (331)
12/6 149 - UD (1909)
12/7 149.2 DD (352)
12/8 147.8 UD (dnw - a little on the high side...)
12/9 149 DD (347)
12/10 147.8 UD
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Old 12-10-2013, 07:59 AM   #174
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Join Date: Dec 2013
Posts: 203
Gallery: Locarbarella
Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
Still hoping for 130 ...

12/1 132.6 DD -- 340
12/2 133.4 UD -- (not a great start. It must be the soy sauce ??) 1530
12/2 134.0 DD -- (not used to bouncing up like this .. eek.) 340
12/3 134.2 UD -- 1620
12/4 135.4 DD -- 455
12/5 135.4 UD -- 1550
12/6 136.0 DD -- 370
12/7 135.8 UD -- 1580
12/8 136.0 DD -- 420
12/9 135.8 UD -- 1625
12/10 136.0 DD --
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Old 12-10-2013, 08:21 AM   #175
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by SlowSure View Post
I've been maintaining at 124-7lbs for the last few months Occasional excursions below 124 and above 127lbs if I'm very bruised from some activity or other.

I'm pleased with this and need to monitor it over this holiday season.
Slow Sure is back. Hurrah!

We've missed you.
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Old 12-10-2013, 09:28 AM   #176
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Join Date: Sep 2012
Location: England
Posts: 1,461
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Welcome Shay. Great start!

Rosejim, I bounce more than that in 2 consecutive UDs. Well done.
I hope your cold's better now.

Scarlett, was that a new low?

Hi SlowSure. Good to have you back and congratulations on maintaining so well.

Nice whoosh Beverly. Good start!



My rather ambitious goal for December is to be bouncing around 124, rather than 126.
01 - U - 125.8
02 - U - 128.2
03 - D - 126.6
04 - U - 125.2
05 - D - 128
06 - U - 126.4
07 - D - 126.2
08 - U - 126.4
09 - D - 127
10 - U - 125.4

I managed to avoid chocolate yesterday!

Unfortunately I made up for it today!
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Old 12-10-2013, 10:29 AM   #177
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by mafiamom View Post
incredible start!!! yippee!!!
Hurray!!!!! Definitely yippeeee! I got out my make believe pistol and pointed at the scales and said "BOOM" lol. Totally pumped me up to stick with it. I know there wont always be that big of a loss, but not bad starting off. Also went shopping yesterday and bought broth and veggies for my next DD.
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Old 12-10-2013, 11:57 AM   #178
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
Goal: Seriously, any loss below my siggy loss will have me ecstatic. I guess I met that on 12/6, so I'm ecstatic, despite the blasted bounces.
Ended November at 224.0

12/01 - DD: DNW
12/02 - UD: 223.5
12/03 - DD: 225.0
12/04 - UD: 224.0
12/05 - DD: 224.0 (not bad after an UD)
12/06 - UD/MD: 221.5 (new low since back to JUDDD)
12/07 - UD - DNW
12/08 - DD - DNW
12/09 - UD - 223.5 (had a higher carb day on my last UD)
12/10 - DD - DNW

Had Mexican last night, which means too many carbs and probably salt.
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Old 12-10-2013, 12:45 PM   #179
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Join Date: May 2013
Location: UK
Posts: 151
Gallery: kitty_el
WOE: JUDDD - EOD/STILLMANS :)
Start Date: June 2013
I have eaten so much today, we went out for an all you can eat Italian buffet - pizza, pasta, garlic bread etc and now I feel soooo stuffed, I also had a glass of wine... not looking forward to the scale tomorrow

4th December - 146 : UD - 2425
5th December - 147 : DD - 80
6th December - 145 : UD - 2138
7th December - 146 : DD - 180
8th December - 146 (again!!!) : UUAD - 2500++++
9th December - 147 (DD) - 0 - complete water fast
10th December - 145 (UD) - 3000 ish (far, far too much)
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Old 12-10-2013, 07:20 PM   #180
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Join Date: Apr 2009
Posts: 698
Gallery: penguinpower
WOE: Thinking of trying NK
My December goal is 193.

12/1 - 195 - DD
12/2 - 195 -UD
12/3 - 198 - DD
12/4 - 195 - UD
12/5 - 197 - DD
12/6 - 194.5 - UD
12/7 - 194 - DD
12/8 - 193.5 - UD
12/9 - 195 - DD
12/10 - 194 UD

So many great numbers being posted! It is so encouraging.
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