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Old 12-18-2013, 03:38 AM   #391
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Join Date: May 2013
Location: eastcoast
Posts: 948
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
December goal - would be nice to maintain OR lose a few

Dec 1 - DNW - did not eat - family emergency has made life hectic for this weekend
Dec 2 - 157 - UD
Dec 3 - 158 - DD
Dec 4 - 157 - UD Like this new number - can I see another new one please?
Dec 5 - 158.5 - DD - turned into a MD
Dec 6 - 158.5 - UD
Dec 7 - 159.5 - DD
Dec 8 - 157 - UD
Dec 9 - 159 - DD
Dec 10 - 159 - UD
Dec 11 - 159 - DD - TURNED INTO A MD
Dec 12 - 157.5 - UD
Dec 13 - 159 - DD
Dec 14 - 160.5 - UUAD
Dec 15 - DNW - DD
Dec 16 - 160 - UD - MEGA calories
Dec 17 - 162 - DD - well deserved weight... not feeling too confident... must change something - like quit with the SUGAR!!!
Dec 18 - 158.5 -UD - PHEW... note to self: Sticking to your calorie limits is rewarding. DUH Keep it up! <smirk>
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Old 12-18-2013, 04:44 AM   #392
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 618
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
November 1 154.4 (-2.2)
December 1 153.2 (-1.2)

Total JUDDD loss -25.8

12/2 153.2 523
12/3 152.4 1418
12/4 153.8 327
12/5 153.2 1778
12/6 154.6 443
12/7 DNW 2206
12/8 152.0 600
12/9 151.8 1469
12/10 152.2 358
12/11 150.6 1284
12/12 150.8 241
12/13 148.2 1722
12/14 150.4 381
12/15 148.6 1484
12/16 148.4 378
12/17 148.4 1778
12/18 150.2
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Old 12-18-2013, 05:44 AM   #393
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,132
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
After 4 free days in a row at the end of November, my goal is to get back to the mid 140's by the end of the year. I'd also like to transition back to 5:2 at some point and see if I can maintain mid-140's with only 2 DDs per week.

12/01 - 152.8 - DD - 464 - 63g -TOM
12/02 - 148.2 - UD - 1988 - 71g - tom
12/03 - 148.2 - DD - 519 - 44g - tom
12/04 - 146.0 - UD - 1978 - 89g - tom

Back where I like to be, decided to transition to 5:2 at 2000/700

12/05 - 146.6 - UD - 1873 - 81g -tom
12/06 - 145.6 - DD - 490 - 47g - (Not quite sure how that happened!)
12/07 - 144.4 - UD - 1975 - 80g - New low?
12/08 - 145.6 - UD - 1984 - 95g
12/09 - 147.2 - DD - 489 - 42g
12/10 - 144.6 - UD - 1713 - 64g
12/11 - 144.6 - UD - 1731 - 79g
12/12 - 146.4 - DD - 519 - 54g
12/13 - 144.8 - UD - 2492 - 98g Christmas party for work, then date night!
12/14 - 146.2 - UD - 2148 - 86g
12/15 - 146.2 - UD - 2037 - 110g
12/16 - 145.6 - DD - 345 - 32g Gyno appt. this morning, may ask for depo, but scared of weight gain!
12/17 - 144.0 - UD - 1955 - 95g New low!
12/18 - 145.6 - UD -
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
May 2014: Still maintaining; taking a stab at HDE/IE
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Old 12-18-2013, 05:45 AM   #394
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Join Date: May 2013
Location: Warshington
Posts: 739
Gallery: FrostyBeav
Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
I don't have a specific goal other than to just keep doing JUDDD and see where it leads me. It would be nice to not gain a crapton of weight over December like I usually do. So far, so good.

Started JUDDD 11/12/13 at 211

==============
First number is my current weight, the second is the seven day average

204.6 204.7 12/2/2013 After Thanksgiving trip
201.4 204.3 12/3/2013 DD
204.8 204.2 12/4/2013 UD
201.2 204.0 12/5/2013 DD
203.0 203.7 12/6/2013 UD
201.0 202.8 12/7/2013 DD
205.4 203.1 12/8/2013 UUD
204.6 203.1 12/9/2013 UD
202.0 203.1 12/10/2013 DD
204.0 203.0 12/11/2013 UD
200.2 202.9 12/12/2013 DD
202.2 202.8 12/13/2013 UD
199.4 202.5 12/14/2013 DD
202.2 202.1 12/15/2013 UD
198.8 201.3 12/16/2013 DD
204.4 201.6 12/17/2013 UD
200.0 201.0 12/18/2013 DD
__________________
Frosty
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Old 12-18-2013, 06:39 AM   #395
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,417
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Goal for December, stay in the 160's. Not sure losing will happen, but maintain would be nice.

11/25 - 172.0
12/04 - 168.6
12/06 - 170.4
12/08 - 168.6
12/13 - 168.0
12/16 - 168.8
12/18 - 169.4
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Old 12-18-2013, 06:41 AM   #396
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Join Date: Mar 2003
Location: Texas
Posts: 7,664
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I got off track with all the sugar and goodies at the craft shows I have been doing so I had to rein it in and back to EOD.
Goal is to be back to 139 after an UD
Dec. 1 DD 143.2
Dec. 2 UD 142.2
Dec. 3 DD 143.4
Dec. 4 UD ?
Dec. 5 DD 140.0
Dec. 6 UD 137.2
Dec. 7 DD ?
Dec. 8 UD 136.8
Dec. 9 DD ?
Dec. 10 UD 138.4
Dec. 11 DD 139.0 back to 139 after an UD. Let's see if I can stay there and avoid temptation.
Dec 12 UD 138.0 I am having pizza today at a Christmas luncheon so we shall see how that works. LOL
Dec 13 DD 142.0 And there is my water weight gain from yesterday. I was expecting worse so that isn't so bad.
Dec 14 UD 141.6
Dec 15 DD 143.0 Darn that Cajeta. LOL
Dec 16 UD 142.4
Dec 17 DD 144.2 I got into the Cajeta again yesterday. But it was sure good. Too bad I still have more in the frig.
Dec 18 UD 141.0 AND I put the cajeta in the freezer out of my sight
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/148/139 JUDDD 01/08/12
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Old 12-18-2013, 06:45 AM   #397
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
my novemeber goal was to be a consistent 128. that did not happen. my December goal is to be a consistent 126. my total HOLIDAY goal is to be no higher than 129.9 by the 2nd of the new year.

12/2 - 129.8 post 4 UUAAD's
12/3 - 128.0 post DD
12/4 - 129.0 post UD
12/5 - 127.6 post DD
12/6 - 129.1 post UUAAD
12/7 - 128.5 - post DD
12/8 - 128.6 - post UD
12/9 - 127.3 - post DD
12/10- 127.1 - post MD (? 760 cals)
12/11 - 128.1 - post UD - i no longer count cals on UD's
12/12 - 126.5 - post DD
12/13 - 127.3 - Post UD
12/14 - 128.0 - post UD .... ACK!!!
12/15 - 125.9 - Post Fast 5 day
12/16 - 128.0 - post UUAD. thank you large buttered popcorn and box of milk duds....
12/17 - 127.0 - post DD
12/18 - 128.6 - post UUAD. stop the madness!
__________________


Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 12-18-2013, 07:20 AM   #398
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,890
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
12/1 - DNW
12/2 - 178.6
12/3 - 175.4
12/4 - 175.8
12/5 - 173.8
12/6 - DNW (need batteries pronto!)
12/7 - 174
12/8 - 175.2
12/9 - 177.2 (2 UDs ugh)
12/10- 176.2 (glad I had an extremely good DD yesterday lol)
12/11- 176.2
12/12- 174.4
12/13- 175.6
12/14- 174.4
12/15- 176.2
12/16- 173.4
12/17- 174.0
12/18- 173.2
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Old 12-18-2013, 07:38 AM   #399
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Join Date: Jul 2006
Location: CT
Posts: 367
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
For the third month in a row my goal is not to bounce above 135-

11/28 139.0 UUAD
11/29 DNW UUAD
11/30 DNW UUAD
12/01 DNW UUAD
12/02 144.8 DD ---OK NOW TO GET BACK ON TRACK!!!
12/03 142.6 DD
12/04 141.4 UD
12/05 145.2 DD seriously!
12/06 DNW Sick
12/07 DNW
12/08 DNW
12/09 147.6 DD Was not going to weigh bec I knew it was going to be bad after 4 UUAD was very sick and could not think of DD kept "FEEDING" The cold
12/10 145.6 UD Thought it would have been better still not feeling well...
12/11 146.6 DD
12/12 144.2 UD
12/13 143.6 DD
12/14 143.2 UD
12/15 144.4 DD
12/16 143.6 MD need to change rotations
12/17 142.6 UD
12/18 143.6 DD
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Old 12-18-2013, 07:54 AM   #400
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,989
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
12/1 201.4 DD (567)
12/2 200.4 UD
12/3 202.3 DD (700)
12/4 200.4 UD
12/5 205.0 DD
12/6 201.2 UD
12/7 201.0 DD
12/8 199.2 UD
12/9 202.3 DD
12/10 200.4 UD
12/11 200.4 DD
12/12 200.2 UD
12/13 202.3 DD
12/14 199.8 UD
12/15 198.2 MD
12/16 198.8 UD
12/17 199.6 DD
12/18 199.8 UD
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Old 12-18-2013, 08:30 AM   #401
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
December Goals: get back to 192 and maintain, workout and continue to lower my BF %
Workout days: 3000 keep carbs below 50g
Rest Days:2000 keep carbs below 20g

12/1 203 (corrected), 3254, 65 minute 6.49 mile run
12/2 203, 1713, rest day
12/3, 202.8, 1942, rest day
12/4, 201.4, 2869, 51 minutes run/weight lifting
12/5, 200, 2250, rest day
12/6, 198.8, 2958, 55 minutes of weight lifting
12/7, 199.6, ?, rest day
12/8, DNW, 2169, rest day
12/9, DNW, 1533, 55 minutes of weight lifting
12/10, DNW, 2176, rest day
12/11, 198, 1840, rest day
12/12, 196.8, 2104, rest day
12/13, 196.2, 2509, rest day
12/14, 194.8, about 3000, 65 minutes of weight lifting
12/15, 198, 2208, 50 minute run
12/16, 199, 2091, rest day
12/17, 197.8, 2600?, rest day
12/18, 198.2, 3000 planned, weight lifting planed for later
__________________
Mike

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 12-18-2013, 08:43 AM   #402
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 8,447
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
So many great numbers! You guys are doing terrific!

December/Holiday Season has nothing on JUDDD!
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Old 12-18-2013, 10:27 AM   #403
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Join Date: Dec 2013
Posts: 199
Gallery: Locarbarella
Stats: 188/123/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
12/1 132.6 DD -- 340
12/2 133.4 UD -- (not a great start. It must be the soy sauce ??) 1530
12/2 134.0 DD -- (not used to bouncing up like this .. eek.) 340
12/3 134.2 UD -- 1620
12/4 135.4 DD -- 455
12/5 135.4 UD -- 1550
12/6 136.0 DD -- 370
12/7 135.8 UD -- 1580
12/8 136.0 DD -- 420
12/9 135.8 UD -- 1625
12/10 136.0 DD --600
12/11 135.6 UP --1833 (I had a couple of vodka sodas ...)
12/12 136 DD -- 532
12/13 135.8 UD -- 2200 or so
12/14 137 DD -- 380
12/15 135.5 UD -- 1625
12/16 137.6 DD -- 410 (starting to panic a little bit here ...)
12/17 134.8 UD --- the long awaited whoosh!!? 1565
12/18 134.4 DD --- yay!
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Old 12-18-2013, 10:47 AM   #404
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Librarygirl View Post
12/1 - DNW
12/2 - 178.6

12/16- 173.4
12/17- 174.0
12/18- 173.2
New Low? Doing great kiddo!
Dec Goal. get a footing in the LOW 50s.

12/01 DD 160.8 478
12/02 UD 160.6 1596
12/03 DD 161.0 457
12/04 UP 159.8 1971
12/05 MD 160.0 956
12/06 UD 160.2 2325 (too many carbs)
12/07 DD 160.8 346
12/08 UD 160.2 2166 (oh, my favorite bread!)
12/09 DD 160.4 499
12/10 UD 159.2 1683
12/11 HDD 159.8 624 (Shouldn't make dessert on DD)
12/12 UD 159.4 1688
12/13 DD 159.4 567
12/14 UD 158.8 1914 (Glimpse of pre-Sept vacation wgt!)
12/15 DD 159.8 440
12/16 UD 159.2 2209
12/17 DD 159.6 354
12/18 UD 159.2 (repeat, repeat, repeat)
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Old 12-18-2013, 12:37 PM   #405
Blabbermouth!!!
 
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 6,408
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
12/10-217.2
12/11-214.4
12/12-213.8
12/13-212.4
12/14-211.0
12/15-210.2
12/16-209.2
12/17-208.0
12.18-207.8
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Old 12-18-2013, 01:14 PM   #406
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,836
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I1st Dec DNW
2nd Dec 130.4
3rd Dec 129.4
4th Dec 130.4
5th Dec 131.4
6th Dec 131.6
7th Dec DNW
8th Dec 130.1
9th Dec 130.4
10th Dec 129.2
11th Dec 130
12th Dec 128.8
13th Dec 128.6 after an UD
14th Dec 126.8
15th Dec 128.2
16th Dec 126.2
17th Dec 128.2
18th Dec 128.2 yesterday's DD became an UD
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Old 12-18-2013, 01:54 PM   #407
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Join Date: Apr 2009
Posts: 692
Gallery: penguinpower
WOE: Thinking of trying NK
My December goal is 193.

12/1 - 195 - DD
12/2 - 195 -UD
12/3 - 198 - DD
12/4 - 195 - UD
12/5 - 197 - DD
12/6 - 194.5 - UD
12/7 - 194 - DD
12/8 - 193.5 - UD
12/9 - 195 - DD
12/10 - 194 UD
12/11 - 194.75 DD
12/12 - 192.5 Should have been a MD but turned into UD
12/13 - 194 - aiming to keep this a MD, since I need to change up my rotation
12/14 - 195 - darn, let yesterday turn into a regular UD. 2 in a row...OH well!
12/15 - 194 - UD
12/16 - 194.5 - DD, minor surgery, no problems!
12/17 - 195 - UD
12/18 - 194 - DD

Drinking nasty medicine now in preparation for a colonoscopy tomorrow. Ought to be a big, albeit temporary, whoosh tomorrow lol. Schedule for this medical stuff has worked out perfectly with my JUDDD rotations.
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Old 12-18-2013, 02:30 PM   #408
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Join Date: Aug 2013
Posts: 357
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
December goal: 145 by Christmas!

11/30 149.2 - UD (1800)
12/1 149.8 - DD (364)
12/2 149.2 - UD (1805)
12/3 149.8 - DD (411)
12/4 150.2 - UD (1860) well that was disappointing... didn't want to see 150 again
12/5 150 - DD (331)
12/6 149 - UD (1909)
12/7 149.2 DD (352)
12/8 147.8 UD (dnw - a little on the high side...)
12/9 149 DD (347)
12/10 147.8 UD (1850)
12/11 148 - DD (321)
12/12 146.8 UD new low! (1824)
12/13 147.2 DD (278)
12/14 148.8 UD (1948) whaaaa??? :confused
12/15 148.8 DD (244)
12/16 146.8 UD (2143)
12/17 146.8 DD - (1729) Most likely will turn into MD (Christmas party) Nope - turned into an UD (one meal! Southwest Ravioli, a roll and Creme Brulee... No biggie, followed with another DD to undo the damage...)
12/18 146.6 DD
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Old 12-18-2013, 09:43 PM   #409
Senior LCF Member
 
Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
Goal: Weigh less - although it's December...

=====================
DNW
12/04 - post UD (1850 cal): 155,3 lb
12/05 - post DD (400 cal): 154,2 lb
12/06 - post UD (1800 cal): 154,9 lb
12/07 - post DD (480 cal): 154 lb
12/08 - post UD (2000 cal): 155,5 lb
12/09 - post DD (420 cal): 154,8 lb
12/10 - post UD (1800 cal): 156,1 lb ( most likely because of the heavy and salty dinner yesterday)
12/11 - post DD (550 cal): 156 lb
12/12 - post MD (1200 cal): 156 lb
12/13 - post UD (2300 cal): 158,3 lb (, but gain was totally expected. Christmas party at work. )
12/14 - post DD (400 cal): 155 lb
12/15 - post MD (1100 cal): 154,1 lb
12/18 - post UP (1900 cal): 154,8 lb
12/19 - post DD (650 cal): 153,4 lb

Last edited by Monkeypenny; 12-18-2013 at 09:44 PM..
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Old 12-18-2013, 11:55 PM   #410
Very Gabby LCF Member!!!
 
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Join Date: Jul 2007
Posts: 4,832
Gallery: Ailuros
WOE: Controlled carb, real food
1 - 123.4
2 - 123.8
3 - 122.8
4 - 123.0
5 - 121.8
6 - 123.2
7 - 121.0 — New low
8 - 122.2
9 - 121.4
10 - 122.4
11 - 121.2
12 - 121.4
13 - 120 — New low
14 - 121.4
15 - 120.4 — 5 months since I started EOD diet at 138 lbs
16 - 121
17 - 120
18 - 121.4
19 - 120.4 - Last weigh-in of the year.

I won’t be near any scales for the rest of the year. Hope the damage won’t be too bad!
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Old 12-19-2013, 02:39 AM   #411
Senior LCF Member
 
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Join Date: Aug 2011
Location: NJ
Posts: 229
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
12/6 170.5 started JUDDD
12/7 168.5 after DD
12/9 167.5 after DD
12/11 166 after DD
12/12 168.5 after UD
12/13 166 after DD
12/14 167 after UD
12/15 166 after DD
12/16 166.5 after UD
12/17 167 after DD
12/18 168.5 after UD
12/19 168.5 after DD

Kathy
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Old 12-19-2013, 04:58 AM   #412
Senior LCF Member
 
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 618
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
November 1 154.4 (-2.2)
December 1 153.2 (-1.2)

Total JUDDD loss -25.8

12/2 153.2 523
12/3 152.4 1418
12/4 153.8 327
12/5 153.2 1778
12/6 154.6 443
12/7 DNW 2206
12/8 152.0 600
12/9 151.8 1469
12/10 152.2 358
12/11 150.6 1284
12/12 150.8 241
12/13 148.2 1722
12/14 150.4 381
12/15 148.6 1484
12/16 148.4 378
12/17 148.4 1778
12/18 150.2 450
12/19 149.0
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Old 12-19-2013, 05:17 AM   #413
Senior LCF Member
 
Join Date: Aug 2013
Posts: 357
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
December goal: 145 by Christmas!

11/30 149.2 - UD (1800)
12/1 149.8 - DD (364)
12/2 149.2 - UD (1805)
12/3 149.8 - DD (411)
12/4 150.2 - UD (1860) well that was disappointing... didn't want to see 150 again
12/5 150 - DD (331)
12/6 149 - UD (1909)
12/7 149.2 DD (352)
12/8 147.8 UD (dnw - a little on the high side...)
12/9 149 DD (347)
12/10 147.8 UD (1850)
12/11 148 - DD (321)
12/12 146.8 UD new low! (1824)
12/13 147.2 DD (278)
12/14 148.8 UD (1948) whaaaa??? :confused
12/15 148.8 DD (244)
12/16 146.8 UD (2143)
12/17 146.8 DD - (1729) Most likely will turn into MD (Christmas party) Nope - turned into an UD (one meal! Southwest Ravioli, a roll and Creme Brulee... No biggie, followed with another DD to undo the damage...)
12/18 146.6 DD (210)
12/19 145.8 new low! UD
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Old 12-19-2013, 05:29 AM   #414
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
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Old 12-19-2013, 05:42 AM   #415
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Join Date: May 2013
Location: Warshington
Posts: 739
Gallery: FrostyBeav
Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
I don't have a specific goal other than to just keep doing JUDDD and see where it leads me. It would be nice to not gain a crapton of weight over December like I usually do. So far, so good.

Started JUDDD 11/12/13 at 211

==============
First number is my current weight, the second is the seven day average

204.6 204.7 12/2/2013 After Thanksgiving trip
201.4 204.3 12/3/2013 DD
204.8 204.2 12/4/2013 UD
201.2 204.0 12/5/2013 DD
203.0 203.7 12/6/2013 UD
201.0 202.8 12/7/2013 DD
205.4 203.1 12/8/2013 UUD
204.6 203.1 12/9/2013 UD
202.0 203.1 12/10/2013 DD
204.0 203.0 12/11/2013 UD
200.2 202.9 12/12/2013 DD
202.2 202.8 12/13/2013 UD
199.4 202.5 12/14/2013 DD
202.2 202.1 12/15/2013 UD
198.8 201.3 12/16/2013 DD
204.4 201.6 12/17/2013 UD
200.0 201.0 12/18/2013 DD
202.4 201.3 12/19/2013 UD
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Old 12-19-2013, 05:51 AM   #416
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
my novemeber goal was to be a consistent 128. that did not happen. my December goal is to be a consistent 126. my total HOLIDAY goal is to be no higher than 129.9 by the 2nd of the new year.

12/2 - 129.8 post 4 UUAAD's
12/3 - 128.0 post DD
12/4 - 129.0 post UD
12/5 - 127.6 post DD
12/6 - 129.1 post UUAAD
12/7 - 128.5 - post DD
12/8 - 128.6 - post UD
12/9 - 127.3 - post DD
12/10- 127.1 - post MD (? 760 cals)
12/11 - 128.1 - post UD - i no longer count cals on UD's
12/12 - 126.5 - post DD
12/13 - 127.3 - Post UD
12/14 - 128.0 - post UD .... ACK!!!
12/15 - 125.9 - Post Fast 5 day
12/16 - 128.0 - post UUAD. thank you large buttered popcorn and box of milk duds....
12/17 - 127.0 - post DD
12/18 - 128.6 - post UUAD. stop the madness!
12/19 - 126.6 - post DD - 60 cal
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Old 12-19-2013, 05:56 AM   #417
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,132
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
After 4 free days in a row at the end of November, my goal is to get back to the mid 140's by the end of the year. I'd also like to transition back to 5:2 at some point and see if I can maintain mid-140's with only 2 DDs per week.

12/01 - 152.8 - DD - 464 - 63g -TOM
12/02 - 148.2 - UD - 1988 - 71g - tom
12/03 - 148.2 - DD - 519 - 44g - tom
12/04 - 146.0 - UD - 1978 - 89g - tom

Back where I like to be, decided to transition to 5:2 at 2000/700

12/05 - 146.6 - UD - 1873 - 81g -tom
12/06 - 145.6 - DD - 490 - 47g - (Not quite sure how that happened!)
12/07 - 144.4 - UD - 1975 - 80g - New low?
12/08 - 145.6 - UD - 1984 - 95g
12/09 - 147.2 - DD - 489 - 42g
12/10 - 144.6 - UD - 1713 - 64g
12/11 - 144.6 - UD - 1731 - 79g
12/12 - 146.4 - DD - 519 - 54g
12/13 - 144.8 - UD - 2492 - 98g Christmas party for work, then date night!
12/14 - 146.2 - UD - 2148 - 86g
12/15 - 146.2 - UD - 2037 - 110g
12/16 - 145.6 - DD - 345 - 32g Gyno appt. this morning, may ask for depo, but scared of weight gain!
12/17 - 144.0 - UD - 1955 - 95g New low!
12/18 - 145.6 - UD - 2254 - 108g - a TON of sugar and treats!
12/19 - 145.8 - DD - Last DD before Disneyland/Universal Studios! Need to make it a good one!
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Old 12-19-2013, 06:15 AM   #418
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,989
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
12/1 201.4 DD (567)
12/2 200.4 UD
12/3 202.3 DD (700)
12/4 200.4 UD
12/5 205.0 DD
12/6 201.2 UD
12/7 201.0 DD
12/8 199.2 UD
12/9 202.3 DD
12/10 200.4 UD
12/11 200.4 DD
12/12 200.2 UD
12/13 202.3 DD
12/14 199.8 UD
12/15 198.2 MD
12/16 198.8 UD
12/17 199.6 DD
12/18 199.8 UD
12/19 200.2 DD
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Old 12-19-2013, 06:41 AM   #419
Blabbermouth!!!
 
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 6,408
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
12/10-217.2
12/11-214.4
12/12-213.8
12/13-212.4
12/14-211.0
12/15-210.2
12/16-209.2
12/17-208.0
12.18-207.8
12/19-207.4 (grrr)
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Old 12-19-2013, 06:43 AM   #420
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,890
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
12/1 - DNW
12/2 - 178.6
12/3 - 175.4
12/4 - 175.8
12/5 - 173.8
12/6 - DNW (need batteries pronto!)
12/7 - 174
12/8 - 175.2
12/9 - 177.2 (2 UDs ugh)
12/10- 176.2 (glad I had an extremely good DD yesterday lol)
12/11- 176.2
12/12- 174.4
12/13- 175.6
12/14- 174.4
12/15- 176.2
12/16- 173.4
12/17- 174.0
12/18- 173.2
12/19- 176.0
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