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Old 12-16-2013, 06:38 AM   #331
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
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Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
12/1 201.4 DD (567)
12/2 200.4 UD
12/3 202.3 DD (700)
12/4 200.4 UD
12/5 205.0 DD
12/6 201.2 UD
12/7 201.0 DD
12/8 199.2 UD
12/9 202.3 DD
12/10 200.4 UD
12/11 200.4 DD
12/12 200.2 UD
12/13 202.3 DD
12/14 199.8 UD
12/15 198.2 MD
12/16 198.8 UD
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Old 12-16-2013, 06:43 AM   #332
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
Shay, that should say AWESOME DD!

Did you know you can't edit a post if it's past 15 minutes? i wonder why....
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Old 12-16-2013, 07:00 AM   #333
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After 4 free days in a row at the end of November, my goal is to get back to the mid 140's by the end of the year. I'd also like to transition back to 5:2 at some point and see if I can maintain mid-140's with only 2 DDs per week.

12/01 - 152.8 - DD - 464 - 63g -TOM
12/02 - 148.2 - UD - 1988 - 71g - tom
12/03 - 148.2 - DD - 519 - 44g - tom
12/04 - 146.0 - UD - 1978 - 89g - tom

Back where I like to be, decided to transition to 5:2 at 2000/700

12/05 - 146.6 - UD - 1873 - 81g -tom
12/06 - 145.6 - DD - 490 - 47g - (Not quite sure how that happened!)
12/07 - 144.4 - UD - 1975 - 80g - New low?
12/08 - 145.6 - UD - 1984 - 95g
12/09 - 147.2 - DD - 489 - 42g
12/10 - 144.6 - UD - 1713 - 64g
12/11 - 144.6 - UD - 1731 - 79g
12/12 - 146.4 - DD - 519 - 54g
12/13 - 144.8 - UD - 2492 - 98g Christmas party for work, then date night!
12/14 - 146.2 - UD - 2148 - 86g
12/15 - 146.2 - UD - 2037 - 110g
12/16 - 145.6 - DD - Gyno appt. this morning, may ask for depo, but scared of weight gain!
__________________
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JUDDD got me where I want to be!
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Old 12-16-2013, 07:07 AM   #334
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
12/1 - DNW
12/2 - 178.6
12/3 - 175.4
12/4 - 175.8
12/5 - 173.8
12/6 - DNW (need batteries pronto!)
12/7 - 174
12/8 - 175.2
12/9 - 177.2 (2 UDs ugh)
12/10- 176.2 (glad I had an extremely good DD yesterday lol)
12/11- 176.2
12/12- 174.4
12/13- 175.6
12/14- 174.4
12/15- 176.2
12/16- 173.4
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Old 12-16-2013, 07:41 AM   #335
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by Librarygirl View Post
12/1 - DNW
12/2 - 178.6
12/3 - 175.4
12/4 - 175.8
12/5 - 173.8
12/6 - DNW (need batteries pronto!)
12/7 - 174
12/8 - 175.2
12/9 - 177.2 (2 UDs ugh)
12/10- 176.2 (glad I had an extremely good DD yesterday lol)
12/11- 176.2
12/12- 174.4
12/13- 175.6
12/14- 174.4
12/15- 176.2
12/16- 173.4
Very nice Cindy.
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Old 12-16-2013, 08:14 AM   #336
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
November 1 154.4 (-2.2)
December 1 153.2 (-1.2)

Total JUDDD loss -25.8

12/2 153.2 523
12/3 152.4 1418
12/4 153.8 327
12/5 153.2 1778
12/6 154.6 443
12/7 DNW 2206
12/8 152.0 600
12/9 151.8 1469
12/10 152.2 358
12/11 150.6 1284
12/12 150.8 241
12/13 148.2 1722
12/14 150.4 381
12/15 148.6 1484
12/16 148.4
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Old 12-16-2013, 08:48 AM   #337
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Location: traveling through space and time
Posts: 6,439
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Stats: too much/not enough/just right
Start Date: today!
12/10-217.2
12/11-214.4
12/12-213.8
12/13-212.4
12/14-211.0
12/15-210.2
12/16-209.2


Everyone is doing a fantastic job with their goals! I know we can all do it if we stick with it!
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Old 12-16-2013, 08:50 AM   #338
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Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Quote:
Originally Posted by KeirasMom View Post
After 4 free days in a row at the end of November, my goal is to get back to the mid 140's by the end of the year. I'd also like to transition back to 5:2 at some point and see if I can maintain mid-140's with only 2 DDs per week.

12/01 - 152.8 - DD - 464 - 63g -TOM
12/02 - 148.2 - UD - 1988 - 71g - tom
12/03 - 148.2 - DD - 519 - 44g - tom
12/04 - 146.0 - UD - 1978 - 89g - tom

Back where I like to be, decided to transition to 5:2 at 2000/700

12/05 - 146.6 - UD - 1873 - 81g -tom
12/06 - 145.6 - DD - 490 - 47g - (Not quite sure how that happened!)
12/07 - 144.4 - UD - 1975 - 80g - New low?
12/08 - 145.6 - UD - 1984 - 95g
12/09 - 147.2 - DD - 489 - 42g
12/10 - 144.6 - UD - 1713 - 64g
12/11 - 144.6 - UD - 1731 - 79g
12/12 - 146.4 - DD - 519 - 54g
12/13 - 144.8 - UD - 2492 - 98g Christmas party for work, then date night!
12/14 - 146.2 - UD - 2148 - 86g
12/15 - 146.2 - UD - 2037 - 110g
12/16 - 145.6 - DD - Gyno appt. this morning, may ask for depo, but scared of weight gain!
Depo shot has been the single most worst decision of my entire life. Not even kidding. Not only has it caused to to lose at a snails pace.... I have been bleeding since august. I know that's tmi but I really can't put it another way. I had my first shot in May, a lot of break thru bleeding for that round, the second shot I was hoping for some relief from it, and it only got worse. Every. Single. Day since august 2nd. Skin issues, hormonal crazy person. Please reconsider.
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Old 12-16-2013, 09:02 AM   #339
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Join Date: Dec 2013
Posts: 231
Gallery: Locarbarella
Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
12/1 132.6 DD -- 340
12/2 133.4 UD -- (not a great start. It must be the soy sauce ??) 1530
12/2 134.0 DD -- (not used to bouncing up like this .. eek.) 340
12/3 134.2 UD -- 1620
12/4 135.4 DD -- 455
12/5 135.4 UD -- 1550
12/6 136.0 DD -- 370
12/7 135.8 UD -- 1580
12/8 136.0 DD -- 420
12/9 135.8 UD -- 1625
12/10 136.0 DD --600
12/11 135.6 UP --1833 (I had a couple of vodka sodas ...)
12/12 136 DD -- 532
12/13 135.8 UD -- 2200 or so
12/14 137 DD -- 380
12/15 135.5 UD -- 1625
12/16 137.6 DD -- (starting to panic a little bit here ...)

I'm not sure I can hold out for the "magic" to happen. I'm still eating low carb but something about this program is obviously making me gain consistently. I know it can't all be fat, but I'm beginning to think that some of it must be --- my weight just never comes all the way back down after an Up Day. Intensely frustrating.

Lol. I guess I'll be wearing big sweaters and yoga pants for Christmas parties. Not exactly my plan ...
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Old 12-16-2013, 09:13 AM   #340
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Join Date: Apr 2013
Location: Mid-Michigan
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Quote:
Originally Posted by susan41 View Post
Depo shot has been the single most worst decision of my entire life. Not even kidding. Not only has it caused to to lose at a snails pace.... I have been bleeding since august. I know that's tmi but I really can't put it another way. I had my first shot in May, a lot of break thru bleeding for that round, the second shot I was hoping for some relief from it, and it only got worse. Every. Single. Day since august 2nd. Skin issues, hormonal crazy person. Please reconsider.
I know there are a lot of horror stories and bad experiences out there related to the depo shot, But here is a contrast for you... It has been the very best solution for my endometriosis, and I've been on it for several years. I had some breakthrough bleeding and spotting for maybe the first year, but that was nothing compared to the issues I had before then. I've been healthy and active with no noticeable side effects. And I DON'T miss having a period AT ALL! After being on it for several years now, my doctor recommends taking calcium and vitamin D supplements... But then again, at my age (43), they would probably be recommending that soon anyway. Everyone has a different experience, and it is obviously not for everyone. Do consider all of the options, and their potential side effects seriously for yourself...
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Old 12-16-2013, 09:29 AM   #341
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Location: Warshington
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Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
I guess I should be posting my weight in here instead of the December Newbies thread.

I don't have a specific goal other than to just keep doing JUDDD and see where it leads me. It would be nice to not gain a crapton of weight over December like I usually do. So far, so good.

Started JUDDD 11/12/13 at 211

==============
First number is my current weight, the second is the seven day average

204.6 204.7 12/2/2013 After Thanksgiving trip
201.4 204.3 12/3/2013 DD
204.8 204.2 12/4/2013 UD
201.2 204.0 12/5/2013 DD
203.0 203.7 12/6/2013 UD
201.0 202.8 12/7/2013 DD
205.4 203.1 12/8/2013 UUD
204.6 203.1 12/9/2013 UD
202.0 203.1 12/10/2013 DD
204.0 203.0 12/11/2013 UD
200.2 202.9 12/12/2013 DD
202.2 202.8 12/13/2013 UD
199.4 202.5 12/14/2013 DD
202.2 202.1 12/15/2013 UD
198.8 201.3 12/16/2013 DD
__________________
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Old 12-16-2013, 10:02 AM   #342
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
my novemeber goal was to be a consistent 128. that did not happen. my December goal is to be a consistent 126. my total HOLIDAY goal is to be no higher than 129.9 by the 2nd of the new year.

12/2 - 129.8 post 4 UUAAD's
12/3 - 128.0 post DD
12/4 - 129.0 post UD
12/5 - 127.6 post DD
12/6 - 129.1 post UUAAD
12/7 - 128.5 - post DD
12/8 - 128.6 - post UD
12/9 - 127.3 - post DD
12/10- 127.1 - post MD (? 760 cals)
12/11 - 128.1 - post UD - i no longer count cals on UD's
12/12 - 126.5 - post DD
12/13 - 127.3 - Post UD
12/14 - 128.0 - post UD .... ACK!!!
12/15 - 125.9 - Post Fast 5 day
12/16 - 128.0 - post UUAD. thank you large buttered popcorn and box of milk duds....
__________________


Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 12-16-2013, 10:04 AM   #343
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Quote:
Originally Posted by Locarbarella View Post
12/1 132.6 DD -- 340
12/2 133.4 UD -- (not a great start. It must be the soy sauce ??) 1530
12/2 134.0 DD -- (not used to bouncing up like this .. eek.) 340
12/3 134.2 UD -- 1620
12/4 135.4 DD -- 455
12/5 135.4 UD -- 1550
12/6 136.0 DD -- 370
12/7 135.8 UD -- 1580
12/8 136.0 DD -- 420
12/9 135.8 UD -- 1625
12/10 136.0 DD --600
12/11 135.6 UP --1833 (I had a couple of vodka sodas ...)
12/12 136 DD -- 532
12/13 135.8 UD -- 2200 or so
12/14 137 DD -- 380
12/15 135.5 UD -- 1625
12/16 137.6 DD -- (starting to panic a little bit here ...)

I'm not sure I can hold out for the "magic" to happen. I'm still eating low carb but something about this program is obviously making me gain consistently. I know it can't all be fat, but I'm beginning to think that some of it must be --- my weight just never comes all the way back down after an Up Day. Intensely frustrating.

Lol. I guess I'll be wearing big sweaters and yoga pants for Christmas parties. Not exactly my plan ...
How frustrating! Iím not a JUDDD expert, so Iím afraid I donít have any ideas ó assuming that your calculated numbers and your calorie counting are accurate. Good luck sorting it out!
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Old 12-16-2013, 10:07 AM   #344
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Location: eastcoast
Posts: 964
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
December goal - would be nice to maintain OR lose a few

Dec 1 - DNW - did not eat - family emergency has made life hectic for this weekend
Dec 2 - 157 - UD
Dec 3 - 158 - DD
Dec 4 - 157 - UD Like this new number - can I see another new one please?
Dec 5 - 158.5 - DD - turned into a MD
Dec 6 - 158.5 - UD
Dec 7 - 159.5 - DD
Dec 8 - 157 - UD
Dec 9 - 159 - DD
Dec 10 - 159 - UD
Dec 11 - 159 - DD - TURNED INTO A MD
Dec 12 - 157.5 - UD
Dec 13 - 159 - DD
Dec 14 - 160.5 - UUAD
Dec 15 - DNW - DD
Dec 16 - 160 - UD
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Old 12-16-2013, 10:31 AM   #345
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 840
Gallery: jdforshort
Stats: 221/176/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Librarygirl View Post
12/1 - DNW

12/16- 173.4
WTG!

Quote:
Originally Posted by handbells View Post
12/10-217.2
12/11-214.4
12/12-213.8
12/13-212.4
12/14-211.0
12/15-210.2
12/16-209.2


Everyone is doing a fantastic job with their goals! I know we can all do it if we stick with it!
More important is what are you doing to get these fantastic results!

Dec Goal. get a footing in the LOW 50s.

12/01 DD 160.8 478
12/02 UD 160.6 1596
12/03 DD 161.0 457
12/04 UP 159.8 1971
12/05 MD 160.0 956
12/06 UD 160.2 2325 (too many carbs)
12/07 DD 160.8 346
12/08 UD 160.2 2166 (oh, my favorite bread!)
12/09 DD 160.4 499
12/10 UD 159.2 1683
12/11 HDD 159.8 624 (Shouldn't make dessert on DD)
12/12 UD 159.4 1688
12/13 DD 159.4 567
12/14 UD 158.8 1914 (Glimpse of pre-Sept vacation wgt!)
12/15 DD 159.8 440
12/16 UD 159.2
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Old 12-16-2013, 11:59 AM   #346
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,297
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by mafiamom View Post
ugh. i hate when that happens hang in there.
TOM came today so I bet that had something to do with the slight gain. Whew!
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Old 12-16-2013, 12:01 PM   #347
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
December goal: 145 by Christmas!

11/30 149.2 - UD (1800)
12/1 149.8 - DD (364)
12/2 149.2 - UD (1805)
12/3 149.8 - DD (411)
12/4 150.2 - UD (1860) well that was disappointing... didn't want to see 150 again
12/5 150 - DD (331)
12/6 149 - UD (1909)
12/7 149.2 DD (352)
12/8 147.8 UD (dnw - a little on the high side...)
12/9 149 DD (347)
12/10 147.8 UD (1850)
12/11 148 - DD (321)
12/12 146.8 UD new low! (1824)
12/13 147.2 DD (278)
12/14 148.8 UD (1948) whaaaa??? :confused
12/15 148.8 DD (244)
12/16 146.8 UD
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Old 12-16-2013, 12:13 PM   #348
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Location: Fresno, CA
Posts: 15,143
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by susan41 View Post
Depo shot has been the single most worst decision of my entire life. Not even kidding. Not only has it caused to to lose at a snails pace.... I have been bleeding since august. I know that's tmi but I really can't put it another way. I had my first shot in May, a lot of break thru bleeding for that round, the second shot I was hoping for some relief from it, and it only got worse. Every. Single. Day since august 2nd. Skin issues, hormonal crazy person. Please reconsider.
I've had depo before and the only noticeable side effect for me, at that time (a million years ago) was hair loss.

Quote:
Originally Posted by Scarlett46 View Post
I know there are a lot of horror stories and bad experiences out there related to the depo shot, But here is a contrast for you... It has been the very best solution for my endometriosis, and I've been on it for several years. I had some breakthrough bleeding and spotting for maybe the first year, but that was nothing compared to the issues I had before then. I've been healthy and active with no noticeable side effects. And I DON'T miss having a period AT ALL! After being on it for several years now, my doctor recommends taking calcium and vitamin D supplements... But then again, at my age (43), they would probably be recommending that soon anyway. Everyone has a different experience, and it is obviously not for everyone. Do consider all of the options, and their potential side effects seriously for yourself...
After speaking with the doctor this morning, we decided to see if my insurance would cover Mirena again. I had that after Keira was born, and LOVED it, but my insurance wouldn't cover it last year when I had it removed. She's fairly certain it will be covered now. If not, I'll revisit the depo option. DH also has a consultation later this week for vasectomy. Yes, we're serious about not having another kid.

Quote:
Originally Posted by Locarbarella View Post

I'm not sure I can hold out for the "magic" to happen. I'm still eating low carb but something about this program is obviously making me gain consistently. I know it can't all be fat, but I'm beginning to think that some of it must be --- my weight just never comes all the way back down after an Up Day. Intensely frustrating.

Lol. I guess I'll be wearing big sweaters and yoga pants for Christmas parties. Not exactly my plan ...
I really hope this works for you, and that you figure out what's going on. It really should work great if you're following the right calories and tracking accurately. If you are doing a great deal of exercise, you might be one of those lucky ducks who need MORE calories.
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Old 12-16-2013, 12:15 PM   #349
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Join Date: May 2013
Location: Warshington
Posts: 739
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Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
Quote:
Originally Posted by KeirasMom View Post
DH also has a consultation later this week for vasectomy. Yes, we're serious about not having another kid.
Best thing ever if you're sure you are done with kids.
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Old 12-16-2013, 12:18 PM   #350
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Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
Quote:
Originally Posted by Ailuros View Post
How frustrating! Iím not a JUDDD expert, so Iím afraid I donít have any ideas ó assuming that your calculated numbers and your calorie counting are accurate. Good luck sorting it out!
Thanks. Yeah, I'm stumped. I log everything I eat on an online calculator very meticulously so I think my numbers are good. I'm a long time low carb dieter and haven't reintroduced any carbs so it's not the "Atkins loan" coming back. Maybe it's salt but this consistent climb upwards doesn't lend itself to that theory. (Plus, I've been watching it.)

I do feel as if I'm eating a lot on my up days. But everyone says it's very important to try to hit those numbers so I do try it. And I'm very hungry on down days although I did much better on the last one.

I'm just a little let down. I started off feeling like I just needed to lose between 5 and 10 pounds and it's getting worse not better. Oooof.
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Old 12-16-2013, 12:41 PM   #351
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
Dr. Grip and Snip! it's by far the best way to go. it's an in and out procedure.
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Old 12-16-2013, 12:50 PM   #352
Way too much time on my hands!
 
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Location: London UK
Posts: 19,046
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lowcarbarella, I am at a loss to understand your consistent gain. You appear to be doing everything right.

Tricky.
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Old 12-16-2013, 12:52 PM   #353
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
For the third month in a row my goal is not to bounce above 135-

11/28 139.0 UUAD
11/29 DNW UUAD
11/30 DNW UUAD
12/01 DNW UUAD
12/02 144.8 DD ---OK NOW TO GET BACK ON TRACK!!!
12/03 142.6 DD
12/04 141.4 UD
12/05 145.2 DD seriously!
12/06 DNW Sick
12/07 DNW
12/08 DNW
12/09 147.6 DD Was not going to weigh bec I knew it was going to be bad after 4 UUAD was very sick and could not think of DD kept "FEEDING" The cold
12/10 145.6 UD Thought it would have been better still not feeling well...
12/11 146.6 DD
12/12 144.2 UD
12/13 143.6 DD
12/14 143.2 UD
12/15 144.4 DD
12/16 143.6 MD need to change rotations
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Old 12-16-2013, 01:01 PM   #354
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Originally Posted by mafiamom View Post
Dr. Grip and Snip! it's by far the best way to go. it's an in and out procedure.
Trying...

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reign in...

dirty mind.........
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Old 12-16-2013, 01:16 PM   #355
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Quote:
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Trying...

to...

reign in...

dirty mind.........
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Old 12-16-2013, 01:57 PM   #356
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Old 12-16-2013, 02:13 PM   #357
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Old 12-16-2013, 02:36 PM   #358
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Old 12-16-2013, 03:00 PM   #359
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Girls, girls, remember Mike is here too!

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Old 12-16-2013, 03:05 PM   #360
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Frosty is man JD....
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