Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-30-2013, 08:59 AM   #1
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,903
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
DD Saturday--Penance

Time to pay for nearly a week of gobble gobble.

B/L-coffee-45

D-chicken, veggies
Librarygirl is offline   Reply With Quote

Sponsored Links
Old 11-30-2013, 09:13 AM   #2
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,598
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
But isn't it great to know that a few DDs and any "damage" will be erased! How many other people can say that about their diet plan??
And, besides, a few days of gobble gobble keeps the ole metabolism revved up!
Yennie is offline   Reply With Quote
Old 11-30-2013, 09:30 AM   #3
Senior LCF Member
 
SlimNana's Avatar
 
Join Date: Feb 2010
Posts: 675
Gallery: SlimNana
Stats: Age 55 5'6" Goal:140
WOE: IF 16/8 & 4:3


Coffee
Fiber One Cereal Original
Vanilla Whey Protein
Chocolate Whey Protein
2 Coco Lite Pop Cakes w/ splenda & cinnamon
Diet Hot Cocoa & 1 tsp. Coconut Oil

Last edited by SlimNana; 11-30-2013 at 09:33 AM..
SlimNana is offline   Reply With Quote
Old 11-30-2013, 10:56 AM   #4
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,903
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well, when you put it that way, Yennie. It's true, it's true!

I amended my menu a bit...chili (Wendy's) for lunch, and I bought a side salad which I'll either eat with my chicken later or as a snack.
Librarygirl is offline   Reply With Quote
Old 11-30-2013, 11:09 AM   #5
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Well I'm a Brit, so I haven't been on the gobble gobble but I'd a big sodium bounce yesterday. (Well I certainly hope it was only from sodium!)

Dinner: cabbage etc - ca. 150 cals
Supper: Ryvita with French chaource cheese - 100 or 200 cals (depending on whether I can restrict myself to one slice!)
Milk in tea - 60 cals
Might even squeeze in a glass of wine - 125 cals

Total = ca. 435 or 535 cals
Flossyliz is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:42 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.