Low Carb Friends

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-   -   DD Saturday--Penance (http://www.lowcarbfriends.com/bbs/juddd/817867-dd-saturday-penance.html)

Librarygirl 11-30-2013 09:59 AM

DD Saturday--Penance
Time to pay for nearly a week of gobble gobble. :D


D-chicken, veggies

Yennie 11-30-2013 10:13 AM

But isn't it great to know that a few DDs and any "damage" will be erased! How many other people can say that about their diet plan??
And, besides, a few days of gobble gobble keeps the ole metabolism revved up!

SlimNana 11-30-2013 10:30 AM


Fiber One Cereal Original
Vanilla Whey Protein
Chocolate Whey Protein
2 Coco Lite Pop Cakes w/ splenda & cinnamon
Diet Hot Cocoa & 1 tsp. Coconut Oil

Librarygirl 11-30-2013 11:56 AM

Well, when you put it that way, Yennie. ;) It's true, it's true!

I amended my menu a bit...chili (Wendy's) for lunch, and I bought a side salad which I'll either eat with my chicken later or as a snack. :)

Flossyliz 11-30-2013 12:09 PM

Well I'm a Brit, so I haven't been on the gobble gobble but I'd a big sodium bounce yesterday. (Well I certainly hope it was only from sodium!)

Dinner: cabbage etc - ca. 150 cals
Supper: Ryvita with French chaource cheese - 100 or 200 cals (depending on whether I can restrict myself to one slice!)
Milk in tea - 60 cals
Might even squeeze in a glass of wine - 125 cals

Total = ca. 435 or 535 cals :cool:

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