HEY IT'S THURSDAY UP DAY
Breakfast: 2 low carb pancakes, 1 egg, 2 Canadian bacon
2 coffee with HWC. I feel good.
Will have to come back as have not made a menu for the rest of
I'm terrible about posting menus because I come here when I'm at work, so I either change my mind or just don't know what the evening will bring!
B: BPC, Pumpkin Shake
L: Deli turkey w/swiss cheese, cheese stick, hb egg
D: Probably a hamburger patty or two and salad
S: Chai tea w/butter, coffee w/cream, cheesecake muffin
Anything else to get me to my UD calories!
B: coffee, quiche
D: beer... Not sure what else. LOL
Coffee & ice cream
B-coffee w/light cream
2 lemon fat bombs
3 muskateers bar
D-small ribeye w/pan fried mushrooms, roasted brussel sprouts w/evoo and garlic
d-pineapple and coconut ice cream (my favorite!:jumpjoy:)
My addition is Tuscan soup, LC cornbread with butter.
I am making choco chip drop cookies LC of course.
Will have some tea with cream later
I was so busy today I wasn't able to eat every 3 hours.
2 eggs in CO
LG sf vanilla iced coffee
chicken and lettuce
Way below my target, I should make fruit salad or something else. Whenever I see a loss I find myself worried about eating on an UD.
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