Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   HEY IT'S THURSDAY UP DAY (http://www.lowcarbfriends.com/bbs/juddd/817414-hey-its-thursday-up-day.html)

Barbo 11-21-2013 01:23 PM

Breakfast: 2 low carb pancakes, 1 egg, 2 Canadian bacon
2 coffee with HWC. I feel good.

Will have to come back as have not made a menu for the rest of
the day.

vanilla_latte 11-21-2013 02:18 PM

I'm terrible about posting menus because I come here when I'm at work, so I either change my mind or just don't know what the evening will bring!

B: BPC, Pumpkin Shake
L: Deli turkey w/swiss cheese, cheese stick, hb egg
D: Probably a hamburger patty or two and salad
S: Chai tea w/butter, coffee w/cream, cheesecake muffin

Anything else to get me to my UD calories!

Scarlett46 11-21-2013 04:05 PM

B: coffee, quiche
L: chili
S: coffee
D: beer... Not sure what else. LOL
Coffee & ice cream

Librarygirl 11-21-2013 04:38 PM

B-coffee w/light cream
2 lemon fat bombs

L-chicken quesadilla
3 muskateers bar

D-small ribeye w/pan fried mushrooms, roasted brussel sprouts w/evoo and garlic

d-pineapple and coconut ice cream (my favorite!:jumpjoy:)

Barbo 11-21-2013 06:53 PM

Yum quesadilla!
My addition is Tuscan soup, LC cornbread with butter.
I am making choco chip drop cookies LC of course.
Will have some tea with cream later

sharkini 11-21-2013 07:34 PM

I was so busy today I wasn't able to eat every 3 hours.

2 eggs in CO
LG sf vanilla iced coffee
chicken and lettuce

Way below my target, I should make fruit salad or something else. Whenever I see a loss I find myself worried about eating on an UD.

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