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-   -   I couldn't eat another thing! (http://www.lowcarbfriends.com/bbs/juddd/817328-i-couldnt-eat-another-thing.html)

Lee524 11-19-2013 05:44 PM

I couldn't eat another thing!
 
Today was my 1st UD, I could only manage 1590 calories out 2190...Im stuffed....at 6pm I was done!

Better eating on Thursday

Carly 11-19-2013 05:48 PM

Quote:

Originally Posted by Lee524 (Post 16689588)
Today was my 1st UD, I could only manage 1590 calories out 2190...Im stuffed....at 6pm I was done!

Better eating on Thursday

Hopefully you can eat more tonight. Your DD tomorrow may be really challenging and if you don't eat you UD calories you aren't doing JUDDD. Just a low calorie/ daily restriction plan. You will not get the wonderful benefits that come with JUDDD if your calories are much to low.

I'm sure you can figure out something yummy to eat ;)

Lee524 11-20-2013 01:44 AM

Thanks Carly, I managed to eat a cup of white chocolate Raspberry Truffle ice cream with my nephew after posting and that put me at 2150 yay!

Definitely trying to take heed & do this correctly.

Flossyliz 11-20-2013 04:56 AM

Well that sounds like a very enjoyable solution!

LoCarbGal 11-20-2013 07:52 AM

Definitely a good solution! Good job and you're body will thank you for it today on DD. And will very likely show better losses in the near future!

Librarygirl 11-20-2013 08:52 AM

Still find it puzzling and remarkable that people have trouble eating enough.:laugh::confused: That raspberry truffle white chocolate ice cream sounds divine.:love: That would put me in the red EVERY UD!:D

WTG!!:high5:

Lee524 11-20-2013 09:02 AM

The ice cream was delish...it takes a 9 year old (my nephew) to add a lil fuel to the fire.

Hope evrybody is doing well today and judding along smoothly:clap:

mykidsteacher 11-20-2013 10:29 AM

I always had trouble with ud cals, especially if I was eating clean paleo. Learned to add more fat, which adds cals without taking up a lot of volume.

LGG 11-20-2013 11:10 PM

Lee - your solution is wonderful, and made me laugh! I have just *had* to eat cheesecake to get up to my UD calories (still have to sometimes, even though I've lowered my UD calories now)! :rofl:

Lee524 11-21-2013 09:04 AM

Quote:

Originally Posted by LGG (Post 16691206)
Lee - your solution is wonderful, and made me laugh! I have just *had* to eat cheesecake to get up to my UD calories (still have to sometimes, even though I've lowered my UD calories now)! :rofl:

Glad you got a chuckle, no laughter no fun...btw don't you just love cheese cake?:hyst:


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