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Old 11-07-2013, 02:01 AM   #1
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I'm amazed!

I’d been following low carb up to last week and managed to get my weight down to exactly 15 stone (210lbs). I wasn’t feeling too great and decided that I needed a break from low carb, although I always find it disheartening when I introduce carbs as I always gain around 5-6lbs of water weight.

Well I decided to go straight from low carb to JUDDD and have only had 2 down days so far. I got on the scales this morning (day after a DD) and I was still exactly 15 stone!! I’m amazed!!! I thought I would be around 15st 5lbs, maybe gaining 6lbs of water and then losing a pound or so from the down days.

That is amazing! I was thinking I would have at least a few weeks of JUDDD before seeing that weight. It’s certainly spurred me on to carry on with this.
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Old 11-07-2013, 02:55 AM   #2
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Join Date: May 2013
Location: eastcoast
Posts: 948
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Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
That is great Jackie! I know the feeling that JUDDD can give... So happy it's working so well for you!
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Old 11-07-2013, 03:02 AM   #3
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WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Fantastic! <3
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Old 11-07-2013, 03:29 AM   #4
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Join Date: Mar 2012
Location: New York
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I'm so pleased for you!
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Old 11-07-2013, 03:30 AM   #5
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Thanks! I toyed around with JUDDD before and although I know it won't always be so easy to get the scales to move down, it's certainly got me determined and a "I can do this" kind of feeling
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Old 11-07-2013, 04:25 AM   #6
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,941
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Wonderful!! Don't get discouraged if it doesn't continue the way you hope immediately. You will get there if you stick with it.
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Old 11-07-2013, 05:01 AM   #7
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Join Date: Nov 2012
Location: Michigan
Posts: 3,358
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Yep, the scale will eventually just keep bouncing around downward!!!! Yay you!!!!
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Old 11-07-2013, 05:19 AM   #8
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
Wonderful news!!!! Good for you :-)
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Old 11-07-2013, 05:33 AM   #9
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Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
That's great!!
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Old 11-07-2013, 07:11 AM   #10
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Wonderful news Jackie! I hope we'll see more of you around here now!
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Old 11-07-2013, 09:56 AM   #11
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Wonderful news! Keep posting about how it goes.

Mary Ellen
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Old 11-07-2013, 02:13 PM   #12
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,852
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Great start Stardust… nice to see you
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Old 11-07-2013, 02:40 PM   #13
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Join Date: Mar 2012
Location: Canada
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Stats: HW203 SW163.8/152.8/145
WOE: JUDDD
Start Date: March 2012
Great that you didn't have to see that water weight bump up. I hope you are feeling better with the change up in diet too!
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Old 11-08-2013, 12:16 AM   #14
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Thanks everyone! I feel really really good. Today's a DD and have it all planned, just need to stick to it haha. Although I am taking my mum out to cinema and for a meal tomorrow for her birthday so knowing that I have that tomorrow to look forward to will help me through today.

Low calorie soup, broth, weight watchers meal with lots of veggies, tea and endless water is the recipe for today
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Old 11-08-2013, 12:48 PM   #15
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Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Great job Jackie!!
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