Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-16-2013, 01:12 PM   #241
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,145
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
11/01: 124.4 BF 20.2---UD (1590 cal/26 gr carbs)
11/02: 123.8 BF 20.2---Super high UUAD (PMS binge)
11/03: 128.8 BF 21.5---Super high UUAD (PMS binge)
11/04: DNW------------Super high UUAD (PMS binge)
11/05: DNW------------Super high UUAD (PMS binge)
11/06: 132.0 BF 22.3---DD (280 cal/0 carbs) Hanging my head in shame. I am ready to get back on track today
11/07: 130.0 BF 21.6---Super high UUAD (PMS binge)
11/08: 134.4 BF 22.8---DD, TOM
11/09: 133.6, BF 22.8---UUAD, TOM
11/10: 134.2, BF 22.9---DD, TOM
11/11: DNW, UUAD
11/12 134.2 BF 23.0---DD (689 cal)
11/13 132.2 BF 22.5---UD (2045 cal)
I am back. I had too many super high UUADs and put on a lot of weight. My original goal for this month was 120. That's not going to happen. I will be happy with anything below 126 at this point.
11/14 131.4 BF 22.2---DD (326 cal/30 carbs)
11/15 131.8 BF 22.2---UUAD
11/16 130.6 BF 22.0---DD (710 cal)
__________________
Marika

My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
tobelowcarber is offline   Reply With Quote

Sponsored Links
Old 11-17-2013, 05:33 AM   #242
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,737
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
November goal: maintain, even with the Holidays!
Shooting for 2000/less than 1000 rotations.
Aiming for around 70 g of protein (average) per day.

11/01 - 146.4 - UD - 1984 - 68g
11/02 - 146.8 - DD - 566 - 55g
11/03 - 145.6 - UD - 2495 - 95g (PMS? Was sooo snacky!)
11/04 - 147.2 - DD - 599 - 72g
11/05 - 145.8 - UD - 2500? - 90g -TOM - Chilblains are really bad
11/06 - 147.4 - DD - 578 - 71g - TOM
11/07 - 145.8 - UD - 2012 - 54g - Tom
11/08 - 147.0 - DD - 524 - 61g - Tom
11/09 - 145.6 - UD - 2367 - 47g - Tom
11/10 - 146.6 - DD - 648 - 75g
11/11 - 146.0 - UD - 1987 - 93g
11/12 - 146.4 - DD - 612 - 66g
11/13 - 145.2 - UD - 1982 - 73g
11/14 - 146.8 - DD - 554 - 56g
11/15 - 146.0 - UD - 2006 - 111g
11/16 - 146.8 - DD - 607 - 58g
11/17 - 146.4 - UD -
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
KeirasMom is offline   Reply With Quote
Old 11-17-2013, 06:14 AM   #243
Senior LCF Member
 
Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
Goal? Weigh less - something around 148lb "post-UD" would be nice!
=====================
11/01 - post UD (1900 cal): 153,9 lb
11/02 - post DD (480 cal): 153 lb
11/03 - post UD (2000 cal): 153,5 lb
DNW
11/05 - post DD (450 cal): 152,6 lb
11/06 - post UD (1700 cal): 152,8 lb
11/07 - post DD (500 cal): 151,7 lb
11/08 - post UD (1850 cal): 151,6 lb (Wow, a loss after an UD! That's new for me!)
11/09 - post DD (480 cal): 151,6 lb
11/10 - post UD (1900 cal): 152,6 lb
DNW
11/14 - post DD (400 cal): 150,7 lb
11/15 - post MD (1200 cal): 149,9 lb
11/16 - post UD (est. 3000 cal): 151,7 lb (too much food and too much beer at a party... )
11/17 - post DD (380 cal): 150,6 lb
Monkeypenny is offline   Reply With Quote
Old 11-17-2013, 06:34 AM   #244
Senior LCF Member
 
Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)
11/2 - 154.2 UD (2034)
11/3 - 155 DD (313)
11/4 - 155 UD (1813)
11/5 - 155.6 DD (466)
11/6 - 154.4 UD (1818)
11/7 - 154.4 DD (414)
11/8 - 153.4 UD (2035)
11/9 - 153.4 UD - (1818 - [all in one meal!] second UD - celebrated dd's 21st bday - pork carnitas!
11/10 - 153.4 DD -(369)
11/11 - 152.8 UD - (1898)
11/12 - 152.8 DD - (374)
11/13 - 153.2 UD - (1800)
11/14 - 152.4 DD - (404)
11/15 - 152.4 UD -(1872)
11/16 - 152.6 DD - (349)
11/17 - 152.6 - waiting for a woosh!
Slimming-up is offline   Reply With Quote
Old 11-17-2013, 09:49 AM   #245
Major LCF Poster!
 
Babsbabs's Avatar
 
Join Date: Mar 2012
Location: Canada
Posts: 974
Gallery: Babsbabs
Stats: HW203 SW163.8/152.8/145
WOE: JUDDD
Start Date: March 2012
I am hoping to get and stay in the 140's this month and add weight training Into my exercise routine.
11/01 DD 153.4
11/02 UD 150.2
11/03 DD 152.0
11/04 UD 149.4
11/05 DD 152.6
11/06 UUAD 149.6
11/07 MD 151.6 went over calories
11/08 UD 151.6
11/09 DD 151.6
11/10 UD 149.2
11/11 DD 150.4
11/12 UD 148.8
11/13 DD 150.2
11/14 UD 149.2
11/15 DD 153.0
11/16 UD 153.6 TOM- this explains yesterday's weigh-in
11/17 DD 153.0
__________________
Babs
Babsbabs is offline   Reply With Quote
Old 11-17-2013, 04:15 PM   #246
Major LCF Poster!
 
Rebecca1979's Avatar
 
Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
********* My kid was fighting an awful virus since thursday, so I haven't weighed until today!
(242)Sunday 11-17D
__________________
It's me Rebecca!
Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
Come Read My Weight Loss Journal!
Rebecca1979 is offline   Reply With Quote
Old 11-17-2013, 10:51 PM   #247
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 769
Gallery: jdforshort
Stats: 221/171/140, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Back to accountability! Goal is to go down as much as the body allows. Restarting JUDDD as of 11/04 and lowering the carbs.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)
11/14 161.4 UD 1407 (Walked 9.59 Miles)
11/15 161.6 UD 1479 Started off as a really tough DD, went to a concert in the evening and had Carb snacks, well became an UD(Walked 9.16 miles )
11/16 162.0 UUD 2211 too many UUDs
11/17 DNW DD 396 Didn't want to weigh after UUD! (Walked 3.34 Miles)

Last edited by jdforshort; 11-17-2013 at 10:52 PM..
jdforshort is offline   Reply With Quote
Old 11-18-2013, 05:25 AM   #248
Senior LCF Member
 
1annewil's Avatar
 
Join Date: Aug 2008
Location: NE Mississippi
Posts: 762
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
My goal for November is 153

11/1- 156.8-UD
11/2- 155.2-DD
11/3- 154.8 UD-and it was BAD
11/4 156 DD
11/5 153.8 UD
11/6 154 one meal at night
11/7 153.6 one meal at night
11/8 153.2
11/11 156.6 one meal day
11/12 154.8 one meal day
11/13 154.6 one meal day
11/14 153.2 OMD
11/15 152.6
11/16 152.8
11/17 155.2
11/18 155.2 OMD
1annewil is offline   Reply With Quote
Old 11-18-2013, 05:31 AM   #249
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
November 1 154.4 (-2.2)

Total JUDDD loss -24.6

10/31 155.0 691
11/1 154.4 1884
11/2 DNW 563
11/3 DNW 1987
11/4 157.6 330
11/5 155.8 2140
11/6 156.6 399
11/7 153.4 1337
11/8 154.2 322
11/9 153.2 1333
11/10 155.2 587
11/11 154.6 1564
11/12 155.4 1561
11/13 155.0 399
11/14 153.8 1955
11/15 154.0 1497
11/16 DNW 1793
11/17 DNW 1108
11/18 154.8
Scarlett46 is offline   Reply With Quote
Old 11-18-2013, 05:38 AM   #250
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,737
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
November goal: maintain, even with the Holidays!
Shooting for 2000/less than 1000 rotations.
Aiming for around 70 g of protein (average) per day.

11/01 - 146.4 - UD - 1984 - 68g
11/02 - 146.8 - DD - 566 - 55g
11/03 - 145.6 - UD - 2495 - 95g (PMS? Was sooo snacky!)
11/04 - 147.2 - DD - 599 - 72g
11/05 - 145.8 - UD - 2500? - 90g -TOM - Chilblains are really bad
11/06 - 147.4 - DD - 578 - 71g - TOM
11/07 - 145.8 - UD - 2012 - 54g - Tom
11/08 - 147.0 - DD - 524 - 61g - Tom
11/09 - 145.6 - UD - 2367 - 47g - Tom
11/10 - 146.6 - DD - 648 - 75g
11/11 - 146.0 - UD - 1987 - 93g
11/12 - 146.4 - DD - 612 - 66g
11/13 - 145.2 - UD - 1982 - 73g
11/14 - 146.8 - DD - 554 - 56g
11/15 - 146.0 - UD - 2006 - 111g
11/16 - 146.8 - DD - 607 - 58g
11/17 - 146.4 - UD - 2421 - 126g
11/18 - 149.4 - DD -
KeirasMom is offline   Reply With Quote
Old 11-18-2013, 05:52 AM   #251
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM
11/2 DD 128 560
11/3 UD 126 1974
11/4 DD 128 190
11/5 UD 125 2400 (no clue if that's accurate: DS' bday pizza, ice cream cake)
11/6 DD 127 360
11/7 UD 125 1958
11/8 DD 125 600
11/9 UD 126 2113
11/10 UD 126 1622
11/11 DD 127 260
11/12 UD 125 1863
11/13 DD 124 215
11/14 UD 123 1752 (that only took just shy of 3 weeks o get back to!)
11/15 DD 125 323
11/16 UD 124 2060
11/17 DD 126 434
11/18 UD 125
__________________
Melinda

Flutter is offline   Reply With Quote
Old 11-18-2013, 07:32 AM   #252
Senior LCF Member
 
rosejim's Avatar
 
Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
NOVEMBER goal-No bounce above 135 (AGAIN)

10/31 139.2 UD
11/01 140.0 DD
11/02 DNW UUAD Halloween party
11/03 DNW Afraid to UUAD Halloween party left overs....
11/04 143.2 MD
11/05 144.0 DD OK now to get back on track!
11/06 142.0
11/07 141.6
11/08 140.4 MD
11/09 142.8 UD (TOM)
11/10 143.8 MD
11/11 143.8 DD
11/12 140.6 UD
11/13 140.8 DD
11/14 139.8 DD
11/15 140.2 Ok so I had 2 downdays bec I have to have 2 up days and I thought I might get to that elusive 139 number but I still gained.....
11/16 142.8 UD
11/17 144.8 DD
11/18 142.4
rosejim is offline   Reply With Quote
Old 11-18-2013, 07:41 AM   #253
Senior LCF Member
 
Goner's Avatar
 
Join Date: May 2013
Location: eastcoast
Posts: 948
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
November 1 159.75 DD
November 2 158.5 UD (1900 calories)
November 3 158 MD (turned into a MD - I'm fighting some kind of bug - sore throat, stomach upset, ugh)
November 4 158.5 - MD
November 5 158 - MD
November 6 158.5 - DD (350 calories)
November 7 158 - UD
November 8 - 159.5 - DD
November 9 - 158.5 - UD
November 10 - 160.5 - MD
November 11 - 159.5 - UD
November 12 - 160 - DD (300 calories)
November 13 - 157.5 - UD (plan for no more than 1750) - well that "was" the plan. I stopped counting at 1750. Darn chocolate!
November 14 - 158.5 - DD
November 15 - 157.5 - UD
November 16 - ?? - MD
November 17 - 159 - UD
November 18 - 160 - DD (one day at a time - having trouble keeping to my numbers)
Goner is offline   Reply With Quote
Old 11-18-2013, 07:57 AM   #254
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
sigh. was 129.6
after two very bad UD's i am now 132.4

i gotta stop socializing
mafiamom is offline   Reply With Quote
Old 11-18-2013, 08:06 AM   #255
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 769
Gallery: jdforshort
Stats: 221/171/140, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by mafiamom View Post
sigh. was 129.6
after two very bad UD's i am now 132.4

i gotta stop socializing
I hear you! Brain feeder but body killer! Takes us forever to lose but one meal to put it on.
jdforshort is offline   Reply With Quote
Old 11-18-2013, 08:06 AM   #256
Senior LCF Member
 
Sonica's Avatar
 
Join Date: May 2012
Posts: 115
Gallery: Sonica
Stats: 280.5/180.0/160
WOE: JUDDD
Start date: 9/9/13 - Start weight 190.4

November Goal: Solidly in the 170's

11/01-UD-181.6-TOM
11/02-UD-DNW-TOM & Out of town
11/03-UD-DNW-TOM & Out of town
11/04-DD-183.4 - 414
11/05-UD-181.2 - 1801
11/06-DD-181.0 - 678
11/07-UD-181.0 - 1950
11/08-DD-181.6 - 561
11/09-UD-180.0
11/10-UD-DNW
11/11-UD-183.0
11/12-DNW
11/13-DNW
11/14-DNW
11/15-DNW
11/16-DNW
11/17-DNW
11/18-DD-183.2

So I've basically spent the last 6 days in a version of 'off track' and have maintained well. Now, to get my behind back on track and get out of the 180's
Sonica is offline   Reply With Quote
Old 11-18-2013, 08:31 AM   #257
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,145
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
11/01: 124.4 BF 20.2---UD (1590 cal/26 gr carbs)
11/02: 123.8 BF 20.2---Super high UUAD (PMS binge)
11/03: 128.8 BF 21.5---Super high UUAD (PMS binge)
11/04: DNW------------Super high UUAD (PMS binge)
11/05: DNW------------Super high UUAD (PMS binge)
11/06: 132.0 BF 22.3---DD (280 cal/0 carbs) Hanging my head in shame. I am ready to get back on track today
11/07: 130.0 BF 21.6---Super high UUAD (PMS binge)
11/08: 134.4 BF 22.8---DD, TOM
11/09: 133.6, BF 22.8---UUAD, TOM
11/10: 134.2, BF 22.9---DD, TOM
11/11: DNW, UUAD
11/12 134.2 BF 23.0---DD (689 cal)
11/13 132.2 BF 22.5---UD (2045 cal)
I am back. I had too many super high UUADs and put on a lot of weight. My original goal for this month was 120. That's not going to happen. I will be happy with anything below 126 at this point.
11/14 131.4 BF 22.2---DD (326 cal/30 carbs)
11/15 131.8 BF 22.2---UUAD
11/16 130.6 BF 22.0---DD (710 cal)
11/17 129.2 ---UD (1442 cal/60 gr carbs)
11/18 129.6 ---DD
tobelowcarber is offline   Reply With Quote
Old 11-18-2013, 09:45 AM   #258
Senior LCF Member
 
Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)
11/2 - 154.2 UD (2034)
11/3 - 155 DD (313)
11/4 - 155 UD (1813)
11/5 - 155.6 DD (466)
11/6 - 154.4 UD (1818)
11/7 - 154.4 DD (414)
11/8 - 153.4 UD (2035)
11/9 - 153.4 UD - (1818 - [all in one meal!] second UD - celebrated dd's 21st bday - pork carnitas!
11/10 - 153.4 DD -(369)
11/11 - 152.8 UD - (1898)
11/12 - 152.8 DD - (374)
11/13 - 153.2 UD - (1800)
11/14 - 152.4 DD - (404)
11/15 - 152.4 UD -(1872)
11/16 - 152.6 DD - (349)
11/17 - 152.6 - UD -(2361) waiting for a woosh!
11/18 - 153 - DD
Slimming-up is offline   Reply With Quote
Old 11-18-2013, 10:39 AM   #259
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,030
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Goal for November, stay in the 160's and see a new low of 165

10/30 - 170.0
11/01 - 168.6
11/04 - 171.2
11/06 - 171.6
11/08 - 171.6
11/11 - 171.6
11/13 - 170.0
11/15 - 169.6
11/18 - 170.4
zipp2play is online now   Reply With Quote
Old 11-18-2013, 10:42 AM   #260
Senior LCF Member
 
Join Date: Oct 2013
Location: Twin Cities area, MN
Posts: 128
Gallery: Lemontini
Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
11/02 - 193 UD
11/03 - 193.7 UD (oops!)
11/04 - 193.5 DD
11/05 - 192 UD
11/06 - 190 DD
11/07 - 188.1 UD
11/08 - 187.6 DD
11/09 - 187.3 UD
11/10 - 188 DD - turned into a UD instead, went out to dinner
11/11 - 188 DD
11/12 - 188 UD
11/13 - 190 DD - the dreaded bounce, new goal for Nov to not bounce over 189 again.
11/14 - 186.7 UD - New Low!
11/15 - 188.3 DD - turned into another UD
11/16 - 189 DD
11/17 - 189 UD
11/18 - 188.6 DD
Lemontini is offline   Reply With Quote
Old 11-18-2013, 12:18 PM   #261
Major LCF Poster!
 
Rebecca1979's Avatar
 
Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
********* My kid was fighting an awful virus since thursday, so I haven't weighed until today!
(242)Sunday 11-17D
(244)Monday 11-18D -I knew that stress eating would catch up to me.
Rebecca1979 is offline   Reply With Quote
Old 11-18-2013, 12:56 PM   #262
Senior LCF Member
 
jacci48's Avatar
 
Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
November goal is 223 by 28th Nov!!

1/11 227 UD
2/11 DNW stayed at Mothers last night! DD
3/11 227.5 UD
4/11 DNW..totally overslept!! DD
5/11 226...yay!!UD
6/11 DNW overslept AGAIN!! DD
7/11 227 UD

came back from Belgium, went to Ypres with work( very emotional )and there was no such thing as a dd whilst I was away...so here goes...its not good....
16/11 230 after lots of UUAD's and a DD
Since then I have had the cold from hell and unfortunately they do say feed a cold.Have had a good DD today so shall weigh in tomorrow!!
jacci48 is offline   Reply With Quote
Old 11-18-2013, 02:27 PM   #263
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Back from Ireland and way too much fun

18th Nov DD 131.4
Kissa is offline   Reply With Quote
Old 11-18-2013, 07:52 PM   #264
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 769
Gallery: jdforshort
Stats: 221/171/140, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Back to accountability! Goal is to go down as much as the body allows. Restarting JUDDD as of 11/04 and lowering the carbs.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)
11/14 161.4 UD 1407 (Walked 9.59 Miles)
11/15 161.6 UD 1479 Started off as a really tough DD, went to a concert in the evening and had Carb snacks, well became an UD(Walked 9.16 miles )
11/16 162.0 UUD 2211 too many UUDs
11/17 DNW DD 396 Didn't want to weigh after UUD! (Walked 3.34 Miles)
11/18 162.6 UD 1593 (Walked 12.18 Miles)

P.S. Good to have you back Kissa! Ireland is one of my favorite places too. Great scenery combined with very lovely and friendly people!

Last edited by jdforshort; 11-18-2013 at 07:56 PM..
jdforshort is offline   Reply With Quote
Old 11-18-2013, 11:52 PM   #265
Senior LCF Member
 
jacci48's Avatar
 
Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
1/11 227 UD
2/11 DNW stayed at Mothers last night! DD
3/11 227.5 UD
4/11 DNW..totally overslept!! DD
5/11 226...yay!!UD
6/11 DNW overslept AGAIN!! DD
7/11 227 UD
16/11 230
19/11 230...after DD..was pleasantly surprised at this as I have been feeding my cold! off to Brighton for a few days so next weigh in on Sat!!
jacci48 is offline   Reply With Quote
Old 11-19-2013, 04:45 AM   #266
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Sorry you have had a cold Jacci, me too, all through the time I was away…

Back from Ireland and way too much fun.

18th Nov DD 131.4
19th Nov UD 129.4
Kissa is offline   Reply With Quote
Old 11-19-2013, 04:57 AM   #267
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,145
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
11/01: 124.4 BF 20.2---UD (1590 cal/26 gr carbs)
11/02: 123.8 BF 20.2---Super high UUAD (PMS binge)
11/03: 128.8 BF 21.5---Super high UUAD (PMS binge)
11/04: DNW------------Super high UUAD (PMS binge)
11/05: DNW------------Super high UUAD (PMS binge)
11/06: 132.0 BF 22.3---DD (280 cal/0 carbs) Hanging my head in shame. I am ready to get back on track today
11/07: 130.0 BF 21.6---Super high UUAD (PMS binge)
11/08: 134.4 BF 22.8---DD, TOM
11/09: 133.6, BF 22.8---UUAD, TOM
11/10: 134.2, BF 22.9---DD, TOM
11/11: DNW, UUAD
11/12 134.2 BF 23.0---DD (689 cal)
11/13 132.2 BF 22.5---UD (2045 cal)
I am back. I had too many super high UUADs and put on a lot of weight. My original goal for this month was 120. That's not going to happen. I will be happy with anything below 126 at this point.
11/14 131.4 BF 22.2---DD (326 cal/30 carbs)
11/15 131.8 BF 22.2---UUAD
11/16 130.6 BF 22.0---DD (710 cal)
11/17 129.2 ---UD (1442 cal/60 gr carbs)
11/18 129.6 ---DD (625 cal/5 gr carbs)
11/19 129.2 ---UD
tobelowcarber is offline   Reply With Quote
Old 11-19-2013, 05:02 AM   #268
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,459
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
I'm back and there's such a lot to catch up on.


CindyLG I love your new avi. You look so slim!

Melinda, impressive weight banishment. Lovely new avi too.

Lemontini and Colleen, what a great start!

JD, welcome back. Accountability is working nicely for you.

Marika, you're recovering well after hormonal sabotage.


Lovely to read all your weigh-ins - inspiring me to get back on track!
Some great numbers and some good work being done by all.



My goal for November is to redevelop a good supply of sirtuins so I can get back to 124!
01 - U - 127.4
02 - U - 126.8
03 - U - 128.2

Away - again!

19 - D - 128

I've just checked back and this time last year I was thrilled to weigh only 138lbs.
I JUDDD!
Flossyliz is offline   Reply With Quote
Old 11-19-2013, 05:06 AM   #269
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,145
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Thank you Flossy. Welcome back! Look at you, staying the same after vacation
Welcome back Kissa!
tobelowcarber is offline   Reply With Quote
Old 11-19-2013, 05:06 AM   #270
Senior LCF Member
 
Join Date: Oct 2013
Location: Twin Cities area, MN
Posts: 128
Gallery: Lemontini
Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
11/02 - 193 UD
11/03 - 193.7 UD (oops!)
11/04 - 193.5 DD
11/05 - 192 UD
11/06 - 190 DD
11/07 - 188.1 UD
11/08 - 187.6 DD
11/09 - 187.3 UD
11/10 - 188 DD - turned into a UD instead, went out to dinner
11/11 - 188 DD
11/12 - 188 UD
11/13 - 190 DD - the dreaded bounce, new goal for Nov to not bounce over 189 again.
11/14 - 186.7 UD - New Low!
11/15 - 188.3 DD - turned into another UD
11/16 - 189 DD
11/17 - 189 UD
11/18 - 188.6 DD
11/19- 187.6 UD
Lemontini is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:42 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.