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Old 11-13-2013, 03:58 AM   #181
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
November 1 159.75 DD
November 2 158.5 UD (1900 calories)
November 3 158 MD (turned into a MD - I'm fighting some kind of bug - sore throat, stomach upset, ugh)
November 4 158.5 - MD
November 5 158 - MD
November 6 158.5 - DD (350 calories)
November 7 158 - UD
November 8 - 159.5 - DD
November 9 - 158.5 - UD
November 10 - 160.5 - MD
November 11 - 159.5 - UD
November 12 - 160 - DD (300 calories)
November 13 - 157.5 - UD (plan for no more than 1750!)
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Old 11-13-2013, 04:50 AM   #182
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
November 1 154.4 (-2.2)

Total JUDDD loss -24.6

10/31 155.0 691
11/1 154.4 1884
11/2 DNW 563
11/3 DNW 1987
11/4 157.6 330
11/5 155.8 2140
11/6 156.6 399
11/7 153.4 1337
11/8 154.2 322
11/9 153.2 1333
11/10 155.2 587
11/11 154.6 1564
11/12 155.4 1561 Company & pizza
11/13 155.0
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Old 11-13-2013, 05:20 AM   #183
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Join Date: May 2011
Location: Kansas
Posts: 11,234
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Well, Octobers goal was the 160's and I made it..... TODAY! Dang it! Such is:

Goal for November, stay in the 160's and see a new low of 165

10/30 - 170.0
11/01 - 168.6
11/04 - 171.2
11/06 - 171.6
11/08 - 171.6
11/11 - 171.6
11/13 - 170.0
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Old 11-13-2013, 05:29 AM   #184
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,021
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
November goal: maintain, even with the Holidays!
Shooting for 2000/less than 1000 rotations.
Aiming for around 70 g of protein (average) per day.

11/01 - 146.4 - UD - 1984 - 68g
11/02 - 146.8 - DD - 566 - 55g
11/03 - 145.6 - UD - 2495 - 95g (PMS? Was sooo snacky!)
11/04 - 147.2 - DD - 599 - 72g
11/05 - 145.8 - UD - 2500? - 90g -TOM - Chilblains are really bad
11/06 - 147.4 - DD - 578 - 71g - TOM
11/07 - 145.8 - UD - 2012 - 54g - Tom
11/08 - 147.0 - DD - 524 - 61g - Tom
11/09 - 145.6 - UD - 2367 - 47g - Tom
11/10 - 146.6 - DD - 648 - 75g
11/11 - 146.0 - UD - 1987 - 93g
11/12 - 146.4 - DD - 612 - 66g
11/13 - 145.2 - UD -
__________________
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JUDDD got me where I want to be!
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Old 11-13-2013, 05:31 AM   #185
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)
11/2 - 154.2 UD (2034)
11/3 - 155 DD (313)
11/4 - 155 UD (1813)
11/5 - 155.6 DD (466)
11/6 - 154.4 UD (1818)
11/7 - 154.4 DD (414)
11/8 - 153.4 UD (2035)
11/9 - 153.4 UD - (1818 - [all in one meal!] second UD - celebrated dd's 21st bday - pork carnitas!
11/10 - 153.4 DD -(369)
11/11 - 152.8 UD - (1898)
11/12 - 152.8 DD - (374)
11/13 - 153.2 UD
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Old 11-13-2013, 05:56 AM   #186
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Join Date: Mar 2012
Location: Canada
Posts: 996
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Stats: HW203 SW163.8/151/145
WOE: JUDDD
Start Date: March 2012
I am hoping to get and stay in the 140's this month and add weight training Into my exercise routine.
11/01 DD 153.4
11/02 UD 150.2
11/03 DD 152.0
11/04 UD 149.4
11/05 DD 152.6
11/06 UUAD 149.6
11/07 MD 151.6 went over calories
11/08 UD 151.6
11/09 DD 151.6
11/10 UD 149.2
11/11 DD 150.4
11/12 UD 148.8
11/13 DD 150.2
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Old 11-13-2013, 06:07 AM   #187
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Goner View Post
November 1 159.75 DD
November 2 158.5 UD (1900 calories)
November 3 158 MD (turned into a MD - I'm fighting some kind of bug - sore throat, stomach upset, ugh)
November 4 158.5 - MD
November 5 158 - MD
November 6 158.5 - DD (350 calories)
November 7 158 - UD
November 8 - 159.5 - DD
November 9 - 158.5 - UD
November 10 - 160.5 - MD
November 11 - 159.5 - UD
November 12 - 160 - DD (300 calories)
November 13 - 157.5 - UD (plan for no more than 1750!)
New low??

Quote:
Originally Posted by KeirasMom View Post
November goal: maintain, even with the Holidays!
Shooting for 2000/less than 1000 rotations.
Aiming for around 70 g of protein (average) per day.

11/01 - 146.4 - UD - 1984 - 68g
11/02 - 146.8 - DD - 566 - 55g
11/03 - 145.6 - UD - 2495 - 95g (PMS? Was sooo snacky!)
11/04 - 147.2 - DD - 599 - 72g
11/05 - 145.8 - UD - 2500? - 90g -TOM - Chilblains are really bad
11/06 - 147.4 - DD - 578 - 71g - TOM
11/07 - 145.8 - UD - 2012 - 54g - Tom
11/08 - 147.0 - DD - 524 - 61g - Tom
11/09 - 145.6 - UD - 2367 - 47g - Tom
11/10 - 146.6 - DD - 648 - 75g
11/11 - 146.0 - UD - 1987 - 93g
11/12 - 146.4 - DD - 612 - 66g
11/13 - 145.2 - UD -
Look at you inching on down still girl!

Quote:
Originally Posted by Babsbabs View Post
I am hoping to get and stay in the 140's this month and add weight training Into my exercise routine.
11/01 DD 153.4
11/02 UD 150.2
11/03 DD 152.0
11/04 UD 149.4
11/05 DD 152.6
11/06 UUAD 149.6
11/07 MD 151.6 went over calories
11/08 UD 151.6
11/09 DD 151.6
11/10 UD 149.2
11/11 DD 150.4
11/12 UD 148.8
11/13 DD 150.2
Oooh, that 148 looks perty from yesterday girl! LOVE!
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Old 11-13-2013, 06:09 AM   #188
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM
11/2 DD 128 560
11/3 UD 126 1974
11/4 DD 128 190
11/5 UD 125 2400 (no clue if that's accurate: DS' bday pizza, ice cream cake)
11/6 DD 127 360
11/7 UD 125 1958
11/8 DD 125 600
11/9 UD 126 2113
11/10 UD 126 1622
11/11 DD 127 260
11/12 UD 125 1863
11/13 DD 124
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Old 11-13-2013, 07:43 AM   #189
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
NOVEMBER goal-No bounce above 135 (AGAIN)

10/31 139.2 UD
11/01 140.0 DD
11/02 DNW UUAD Halloween party
11/03 DNW Afraid to UUAD Halloween party left overs....
11/04 143.2 MD
11/05 144.0 DD OK now to get back on track!
11/06 142.0
11/07 141.6
11/08 140.4 MD
11/09 142.8 UD (TOM)
11/10 143.8 MD
11/11 143.8 DD
11/12 140.6 UD
11/13 140.8 DD
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Old 11-13-2013, 07:47 AM   #190
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,021
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Flutter View Post
Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM
11/2 DD 128 560
11/3 UD 126 1974
11/4 DD 128 190
11/5 UD 125 2400 (no clue if that's accurate: DS' bday pizza, ice cream cake)
11/6 DD 127 360
11/7 UD 125 1958
11/8 DD 125 600
11/9 UD 126 2113
11/10 UD 126 1622
11/11 DD 127 260
11/12 UD 125 1863
11/13 DD 124
Look at you, right back down close to your low!
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Old 11-13-2013, 08:58 AM   #191
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by Flutter View Post
New low??
No - I hit it once before in October before I started messing with 4:3 and then my string of MDs with my sore throat and cold... I'm sort of getting back to normal - whatever "normal" is...
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Old 11-13-2013, 08:59 AM   #192
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Location: eastcoast
Posts: 949
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Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by Scarlett46 View Post
DD: 422
UD: 2108

Total JUDDD loss -24.6

11/9 153.2 1333
11/10 155.2 587
11/11 154.6 1564
11/12 155.4 1561 Company & pizza
11/13 155.0
Looks like company and pizza is a good thing!
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Old 11-13-2013, 10:13 AM   #193
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13 **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
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Old 11-13-2013, 10:52 AM   #194
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 764
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
My goal for November is 153

11/1- 156.8-UD
11/2- 155.2-DD
11/3- 154.8 UD-and it was BAD
11/4 156 DD
11/5 153.8 UD
11/6 154 one meal at night
11/7 153.6 one meal at night
11/8 153.2
11/11 156.6 one meal day
11/12 154.8 one meal day
11/13 154.6 one meal day
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Old 11-13-2013, 12:04 PM   #195
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Join Date: Oct 2013
Location: Twin Cities area, MN
Posts: 128
Gallery: Lemontini
Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
11/02 - 193 UD
11/03 - 193.7 UD (oops!)
11/04 - 193.5 DD
11/05 - 192 UD
11/06 - 190 DD
11/07 - 188.1 UD
11/08 - 187.6 DD
11/09 - 187.3 UD
11/10 - 188 DD - turned into a UD instead, went out to dinner
11/11 - 188 DD
11/12 - 188 UD
11/13 - 190 DD - the dreaded bounce, new goal for Nov to not bounce over 189 again.
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Old 11-13-2013, 01:54 PM   #196
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
11/12 post DD. 130.4
11/13 post UD 131.0

This is encouraging as I am usually up 2 lbs after an UD. Maybe I'll see 129 tomorrow.......
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Old 11-13-2013, 08:16 PM   #197
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Goner View Post
November 1 159.75 DD
November 2 158.5 UD (1900 calories)

November 13 - 157.5 - UD (plan for no more than 1750!)
Inching down nicely Goner!

Quote:
Originally Posted by Flutter View Post
Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM

11/12 UD 125 1863
11/13 DD 124
Wow, Melinda, loss after UD, WTG!

Back to accountability! Goal is to go down as much as the body allows. Restarting JUDDD as of 11/04 and lowering the carbs.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)

P.S. Keeping my fingers crossed for Carb control!
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Old 11-14-2013, 04:53 AM   #198
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by jdforshort View Post
Inching down nicely Goner!


Wow, Melinda, loss after UD, WTG!

Back to accountability! Goal is to go down as much as the body allows. Restarting JUDDD as of 11/04 and lowering the carbs.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)

P.S. Keeping my fingers crossed for Carb control!
Great job girl! Look at you go!!!!
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Old 11-14-2013, 04:55 AM   #199
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM
11/2 DD 128 560
11/3 UD 126 1974
11/4 DD 128 190
11/5 UD 125 2400 (no clue if that's accurate: DS' bday pizza, ice cream cake)
11/6 DD 127 360
11/7 UD 125 1958
11/8 DD 125 600
11/9 UD 126 2113
11/10 UD 126 1622
11/11 DD 127 260
11/12 UD 125 1863
11/13 DD 124 215
11/14 UD 123 (that only took just shy of 3 weeks o get back to!)
__________________
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Old 11-14-2013, 05:28 AM   #200
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
Quote:
Originally Posted by mafiamom View Post
11/12 post DD. 130.4
11/13 post UD 131.0

This is encouraging as I am usually up 2 lbs after an UD. Maybe I'll see 129 tomorrow.......
11/14 post DD 129.6. :-)
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Old 11-14-2013, 05:41 AM   #201
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by mafiamom View Post
11/14 post DD 129.6. :-)
Woooooie!!!! Those numbers are gonna work!!! Did you have a lower DD yesterday?
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Old 11-14-2013, 05:49 AM   #202
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Join Date: Oct 2013
Location: Twin Cities area, MN
Posts: 128
Gallery: Lemontini
Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
11/02 - 193 UD
11/03 - 193.7 UD (oops!)
11/04 - 193.5 DD
11/05 - 192 UD
11/06 - 190 DD
11/07 - 188.1 UD
11/08 - 187.6 DD
11/09 - 187.3 UD
11/10 - 188 DD - turned into a UD instead, went out to dinner
11/11 - 188 DD
11/12 - 188 UD
11/13 - 190 DD - the dreaded bounce, new goal for Nov to not bounce over 189 again.
11/14 - 186.7 UD - New Low!
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Old 11-14-2013, 05:51 AM   #203
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Join Date: Oct 2013
Location: Twin Cities area, MN
Posts: 128
Gallery: Lemontini
Stats: 205/188/135 5'6" 49yrs
WOE: JUDDD/Moderate Carbs
Start Date: 10/1/13
Quote:
Originally Posted by mafiamom View Post
11/14 post DD 129.6. :-)
Yay!!
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Old 11-14-2013, 05:51 AM   #204
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 764
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
My goal for November is 153

11/1- 156.8-UD
11/2- 155.2-DD
11/3- 154.8 UD-and it was BAD
11/4 156 DD
11/5 153.8 UD
11/6 154 one meal at night
11/7 153.6 one meal at night
11/8 153.2
11/11 156.6 one meal day
11/12 154.8 one meal day
11/13 154.6 one meal day
11/14 153.2 OMD
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Old 11-14-2013, 05:51 AM   #205
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Join Date: Nov 2012
Location: Michigan
Posts: 3,385
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Lemontini View Post
11/02 - 193 UD
11/03 - 193.7 UD (oops!)
11/04 - 193.5 DD
11/05 - 192 UD
11/06 - 190 DD
11/07 - 188.1 UD
11/08 - 187.6 DD
11/09 - 187.3 UD
11/10 - 188 DD - turned into a UD instead, went out to dinner
11/11 - 188 DD
11/12 - 188 UD
11/13 - 190 DD - the dreaded bounce, new goal for Nov to not bounce over 189 again.
11/14 - 186.7 UD - New Low!
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Old 11-14-2013, 05:56 AM   #206
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
November 1 159.75 DD
November 2 158.5 UD (1900 calories)
November 3 158 MD (turned into a MD - I'm fighting some kind of bug - sore throat, stomach upset, ugh)
November 4 158.5 - MD
November 5 158 - MD
November 6 158.5 - DD (350 calories)
November 7 158 - UD
November 8 - 159.5 - DD
November 9 - 158.5 - UD
November 10 - 160.5 - MD
November 11 - 159.5 - UD
November 12 - 160 - DD (300 calories)
November 13 - 157.5 - UD (plan for no more than 1750) - well that "was" the plan. I stopped counting at 1750. Darn chocolate!
November 14 - 158.5 - DD
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Old 11-14-2013, 05:59 AM   #207
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,021
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
November goal: maintain, even with the Holidays!
Shooting for 2000/less than 1000 rotations.
Aiming for around 70 g of protein (average) per day.

11/01 - 146.4 - UD - 1984 - 68g
11/02 - 146.8 - DD - 566 - 55g
11/03 - 145.6 - UD - 2495 - 95g (PMS? Was sooo snacky!)
11/04 - 147.2 - DD - 599 - 72g
11/05 - 145.8 - UD - 2500? - 90g -TOM - Chilblains are really bad
11/06 - 147.4 - DD - 578 - 71g - TOM
11/07 - 145.8 - UD - 2012 - 54g - Tom
11/08 - 147.0 - DD - 524 - 61g - Tom
11/09 - 145.6 - UD - 2367 - 47g - Tom
11/10 - 146.6 - DD - 648 - 75g
11/11 - 146.0 - UD - 1987 - 93g
11/12 - 146.4 - DD - 612 - 66g
11/13 - 145.2 - UD - 1982 - 73g
11/14 - 146.8 - DD - 618 - 73g (planned)
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Old 11-14-2013, 06:00 AM   #208
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Quote:
Originally Posted by Rebecca1979 View Post
(242)
((243)Wednesday 11-13 **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
This number will be a distant memory soon! You're doing great!

Quote:
Originally Posted by 1annewil View Post

My goal for November is 153

11/13 154.6 one meal day
Looking good - one meal a day is going well!

Quote:
Originally Posted by jdforshort View Post

Inching down nicely Goner!

11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)

P.S. Keeping my fingers crossed for Carb control!
Thank you for the encouragement! I am very impressed with your MILES! Are you training for a marathon?

Quote:
Originally Posted by Flutter View Post


11/13 DD 124 215
11/14 UD 123 (that only took just shy of 3 weeks o get back to!)
Did you have any doubt the JUDDD magic would work again? You ROCK!

Quote:
Originally Posted by mafiamom View Post
11/14 post DD 129.6. :-)


Quote:
Originally Posted by Lemontini View Post

11/12 - 188 UD
11/13 - 190 DD - the dreaded bounce, new goal for Nov to not bounce over 189 again.
11/14 - 186.7 UD - New Low!
YEAH! New low! Congrats!
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Old 11-14-2013, 07:35 AM   #209
Senior LCF Member
 
Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)
11/2 - 154.2 UD (2034)
11/3 - 155 DD (313)
11/4 - 155 UD (1813)
11/5 - 155.6 DD (466)
11/6 - 154.4 UD (1818)
11/7 - 154.4 DD (414)
11/8 - 153.4 UD (2035)
11/9 - 153.4 UD - (1818 - [all in one meal!] second UD - celebrated dd's 21st bday - pork carnitas!
11/10 - 153.4 DD -(369)
11/11 - 152.8 UD - (1898)
11/12 - 152.8 DD - (374)
11/13 - 153.2 UD - (1800)
11/14 - 152.4 DD
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Old 11-14-2013, 07:46 AM   #210
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm seeing some great downward movement and new lows! WTG guys!
LoCarbGal is offline   Reply With Quote
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