Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-28-2013, 08:16 PM   #391
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 769
Gallery: jdforshort
Stats: 221/171/140, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Goal is to leave 60s behind forever! Restarted JUDDD with Lowish Carb as of 11/04.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)
11/14 161.4 UD 1407 (Walked 9.59 Miles)
11/15 161.6 UD 1479 Started off as a really tough DD, went to a concert in the evening and had Carb snacks, well became an UD(Walked 9.16 miles )
11/16 162.0 UUD 2211 too many UUDs
11/17 DNW DD 396 Didn't want to weigh after UUD! (Walked 3.34 Miles)
11/18 162.6 UD 1631 (Walked 12.18 Miles)
11/19 162.0 DD 416 (Walked 8.56 Miles)
11/20 161.6 UUD 1976 I wish my DD wouldn't leave the last piece of deep dish pizza lying around!
11/21 162.2 DD 249 (body seems to be clinging to the 60s!)
11/22 161.0 UD 1700
11/23 160.8 DD 258 (Walked 10.1 Miles)
11/24 160.8 UP 2084 (Walked 11.26 Miles)
11/25 162.0 DD 117 Lowest DD (Walked 8.28 Miles)
11/26 160.2 UUD 2127
11/27 161.4 MD 835
11/28 DNW MD 1207
jdforshort is offline   Reply With Quote

Sponsored Links
Old 11-29-2013, 06:24 AM   #392
Senior LCF Member
 
Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)
11/2 - 154.2 UD (2034)
11/3 - 155 DD (313)
11/4 - 155 UD (1813)
11/5 - 155.6 DD (466)
11/6 - 154.4 UD (1818)
11/7 - 154.4 DD (414)
11/8 - 153.4 UD (2035)
11/9 - 153.4 UD - (1818 - [all in one meal!] second UD - celebrated dd's 21st bday - pork carnitas!
11/10 - 153.4 DD -(369)
11/11 - 152.8 UD - (1898)
11/12 - 152.8 DD - (374)
11/13 - 153.2 UD - (1800)
11/14 - 152.4 DD - (404)
11/15 - 152.4 UD -(1872)
11/16 - 152.6 DD - (349)
11/17 - 152.6 - UD -(2361) waiting for a woosh!
11/18 - 153 - DD (353)
11/19 - 153 - UD (1967)
11/20 - 153 - DD (309) (that number better change tomorrow!)
11/21 - 151.2 - UD woo hoo! leaving 153 behind!!!
11/22 - 150.2 - DD (309)
11/23 - 150.2 - UD (approx 2800...)
11/24 - 151.2 - DD (233)
11/25 - 149.8! - UD (1837)
11/26 - 151 - DD (380)
11/27 - 150.2 - MD (~1200)
Turkey Day - 149.8 (UD of course! ~2200)
11/29 - 149.8! DD
Slimming-up is offline   Reply With Quote
Old 11-29-2013, 07:16 AM   #393
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,459
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow Slimming-up and JD!!!



My goal for November is to get back to 124!
01 - U - 127.4
02 - U - 126.8
03 - U - 128.2
Away - again!
19 - D - 128
20 - U - 125.4
21 - D - 127
22 - U - 125.8
23 - U - 126.2
24 - D - 128.4
25 - U - 126.2
26 - D - 128.2
27 - U - 125
28 - D - 126
29 - U - 124.8

It's close enough that I'm calling it for this month!
Flossyliz is offline   Reply With Quote
Old 11-29-2013, 07:20 AM   #394
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,746
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
November goal: maintain, even with the Holidays!
Shooting for 2000/less than 1000 rotations.
Aiming for around 70 g of protein (average) per day.

11/01 - 146.4 - UD - 1984 - 68g
11/02 - 146.8 - DD - 566 - 55g
11/03 - 145.6 - UD - 2495 - 95g (PMS? Was sooo snacky!)
11/04 - 147.2 - DD - 599 - 72g
11/05 - 145.8 - UD - 2500? - 90g -TOM - Chilblains are really bad
11/06 - 147.4 - DD - 578 - 71g - TOM
11/07 - 145.8 - UD - 2012 - 54g - Tom
11/08 - 147.0 - DD - 524 - 61g - Tom
11/09 - 145.6 - UD - 2367 - 47g - Tom
11/10 - 146.6 - DD - 648 - 75g
11/11 - 146.0 - UD - 1987 - 93g
11/12 - 146.4 - DD - 612 - 66g
11/13 - 145.2 - UD - 1982 - 73g
11/14 - 146.8 - DD - 554 - 56g
11/15 - 146.0 - UD - 2006 - 111g
11/16 - 146.8 - DD - 607 - 58g
11/17 - 146.4 - UD - 2421 - 126g
11/18 - 149.4 - DD - 703 - 62g
11/19 - 147.4 - MD - 990 - 49g - Unexpected MD, Migraine
11/20 - 146.2 - UD - 2005 - 74g
11/21 - 147.4 - DD - 631 - 70g
11/22 - 146.2 - UD - 1971 - 85g
11/23 - 146.2 - DD - 671 - 81g
11/24 - 145.0 - UD - 2344 - 82g (got snacky!)
11/25 - 147.2 - DD - 701 - 89g
11/26 - 146.2 - MD - 1216 - 60g
11/27 - 145.2 - FD - 2500?
11/28 - DNW - FD - 2500?
11/29 - 148.8 - DD -
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
KeirasMom is offline   Reply With Quote
Old 11-29-2013, 08:11 AM   #395
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Nov goal is to just get back in the swing of rotations, get dd's to 500 cals, and see any kind of downward movement in the scale.

11/16 135 DD
11/17 135 UD
11/18 135 DD
11/19 135 UD
11/20 135 DD (ended up being more of a md with my dd's birthday dinner at a restaurant. But we ice skated for 1 1/2 hours, so that helps)
11/21 135 UD
11/22 135 DD (really surprised not to see this higher after the md and then ud combo)
11/23 133 UD
11/24 134 Dd's birthday party, so while I didn't actually count, it was probably an UD.
11/25 134 woohoo! No bounce. DD today
11/26 134 UD
11/27 133 DD (turned md, just extra hungry thanks to impending TOM)
11/28 134 UD Happy Thanksgiving!
11/29 135 DD I'll take it!
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
mykidsteacher is offline   Reply With Quote
Old 11-29-2013, 12:07 PM   #396
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 769
Gallery: jdforshort
Stats: 221/171/140, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Slimming-up View Post
Goal for November - 150 by Thanksgiving

Turkey Day - 149.8 (UD of course! ~2200)
11/29 - 149.8! DD
WTG! Met your goal and still low after Turkey Day!

Flossyliz [B]Wow to you too, my friend!!

Goal is to leave 60s behind forever! Restarted JUDDD with Lowish Carb as of 11/04.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)
11/14 161.4 UD 1407 (Walked 9.59 Miles)
11/15 161.6 UD 1479 Started off as a really tough DD, went to a concert in the evening and had Carb snacks, well became an UD(Walked 9.16 miles )
11/16 162.0 UUD 2211 too many UUDs
11/17 DNW DD 396 Didn't want to weigh after UUD! (Walked 3.34 Miles)
11/18 162.6 UD 1631 (Walked 12.18 Miles)
11/19 162.0 DD 416 (Walked 8.56 Miles)
11/20 161.6 UUD 1976 I wish my DD wouldn't leave the last piece of deep dish pizza lying around!
11/21 162.2 DD 249 (body seems to be clinging to the 60s!)
11/22 161.0 UD 1700
11/23 160.8 DD 258 (Walked 10.1 Miles)
11/24 160.8 UP 2084 (Walked 11.26 Miles)
11/25 162.0 DD 117 Lowest DD (Walked 8.28 Miles)
11/26 160.2 UUD 2127
11/27 161.4 MD 835
11/28 DNW UD 1500 (Started off as MD but became UD)
11/29 162.4 DD (Walked 9:11 Miles)

P.S. Don't think I'm going to meet the goal, But Oh well!
jdforshort is offline   Reply With Quote
Old 11-29-2013, 02:58 PM   #397
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Flossyliz View Post
Wow Slimming-up and JD!!!



My goal for November is to get back to 124!
01 - U - 127.4
02 - U - 126.8
03 - U - 128.2
Away - again!
19 - D - 128
20 - U - 125.4
21 - D - 127
22 - U - 125.8
23 - U - 126.2
24 - D - 128.4
25 - U - 126.2
26 - D - 128.2
27 - U - 125
28 - D - 126
29 - U - 124.8

It's close enough that I'm calling it for this month!
WTG!!!!
Flutter is offline   Reply With Quote
Old 11-29-2013, 02:59 PM   #398
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM
11/2 DD 128 560
11/3 UD 126 1974
11/4 DD 128 190
11/5 UD 125 2400 (no clue if that's accurate: DS' bday pizza, ice cream cake)
11/6 DD 127 360
11/7 UD 125 1958
11/8 DD 125 600
11/9 UD 126 2113
11/10 UD 126 1622
11/11 DD 127 260
11/12 UD 125 1863
11/13 DD 124 215
11/14 UD 123 1752 (that only took just shy of 3 weeks o get back to!)
11/15 DD 125 323
11/16 UD 124 2060
11/17 DD 126 434
11/18 UD 125
11/21 DD 126 205
11/22 UD 124 2260
11/23 DD 125 800
11/24 UD 125 2223
11/25 DD 128 (LOL! Whoops!) 205
11/26 UD 125 1856
11/27 DD 125 410
11/28 UD 123 (not for long, LOLOL!!!)
11/29 DD 126
__________________
Melinda

Flutter is offline   Reply With Quote
Old 11-30-2013, 02:53 AM   #399
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,459
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Thanks.

JD, you might not quite make your goal but you've done brilliantly this month.

Tina, post-Thanksgiving and pre-TOM, that's a victory for sure.



My goal for November is to get back to 124!
01 - U - 127.4
02 - U - 126.8
03 - U - 128.2
Away - again!
19 - D - 128
20 - U - 125.4
21 - D - 127
22 - U - 125.8
23 - U - 126.2
24 - D - 128.4
25 - U - 126.2
26 - D - 128.2
27 - U - 125
28 - D - 126
29 - U - 124.8
30 - D - 128

Well, I can't blame Thanksgiving.
However, I didn't consume 10,000 calories and/or any bricks yesterday, so I'm pretty sure it's just water.
Flossyliz is offline   Reply With Quote
Old 11-30-2013, 05:57 AM   #400
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
The scale is evil, flossy. It certainly makes no sense sometimes. Stupid thing.

Starting the month 5# up from my Oct low. Goal is to maintain between 123-128.

11/1 UD 128 1830 TOM
11/2 DD 128 560
11/3 UD 126 1974
11/4 DD 128 190
11/5 UD 125 2400 (no clue if that's accurate: DS' bday pizza, ice cream cake)
11/6 DD 127 360
11/7 UD 125 1958
11/8 DD 125 600
11/9 UD 126 2113
11/10 UD 126 1622
11/11 DD 127 260
11/12 UD 125 1863
11/13 DD 124 215
11/14 UD 123 1752 (that only took just shy of 3 weeks o get back to!)
11/15 DD 125 323
11/16 UD 124 2060
11/17 DD 126 434
11/18 UD 125
11/21 DD 126 205
11/22 UD 124 2260
11/23 DD 125 800
11/24 UD 125 2223
11/25 DD 128 (LOL! Whoops!) 205
11/26 UD 125 1856
11/27 DD 125 410
11/28 UD 123 (not for long, LOLOL!!!)
11/29 DD 126 274
11/30 UD 125
Flutter is offline   Reply With Quote
Old 11-30-2013, 08:49 AM   #401
Senior LCF Member
 
Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)
11/2 - 154.2 UD (2034)
11/3 - 155 DD (313)
11/4 - 155 UD (1813)
11/5 - 155.6 DD (466)
11/6 - 154.4 UD (1818)
11/7 - 154.4 DD (414)
11/8 - 153.4 UD (2035)
11/9 - 153.4 UD - (1818 - [all in one meal!] second UD - celebrated dd's 21st bday - pork carnitas!
11/10 - 153.4 DD -(369)
11/11 - 152.8 UD - (1898)
11/12 - 152.8 DD - (374)
11/13 - 153.2 UD - (1800)
11/14 - 152.4 DD - (404)
11/15 - 152.4 UD -(1872)
11/16 - 152.6 DD - (349)
11/17 - 152.6 - UD -(2361) waiting for a woosh!
11/18 - 153 - DD (353)
11/19 - 153 - UD (1967)
11/20 - 153 - DD (309) (that number better change tomorrow!)
11/21 - 151.2 - UD woo hoo! leaving 153 behind!!!
11/22 - 150.2 - DD (309)
11/23 - 150.2 - UD (approx 2800...)
11/24 - 151.2 - DD (233)
11/25 - 149.8! - UD (1837)
11/26 - 151 - DD (380)
11/27 - 150.2 - MD (~1200)
Turkey Day - 149.8 (UD of course! ~2200)
11/29 - 149.8! DD (500)
11/30 - 149.2 UD

Well that's it! On to December...
Slimming-up is offline   Reply With Quote
Old 11-30-2013, 12:16 PM   #402
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 769
Gallery: jdforshort
Stats: 221/171/140, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Flossyliz View Post

30 - D - 128

Well, I can't blame Thanksgiving.
However, I didn't consume 10,000 calories and/or any bricks yesterday, so I'm pretty sure it's just water.
I am positive Flossy, it's water! So No worries!

Quote:
Originally Posted by Slimming-up View Post
Goal for November - 150 by Thanksgiving

11/1 - 155 DD - (412)

11/30 - 149.2 UD

Well that's it! On to December...
Great run!

Goal is to leave 60s behind forever! Restarted JUDDD with Lowish Carb as of 11/04.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)
11/02 168.6 UUD 2520
11/03 DNW UUD 2727
11/04 171.6 DD 125 (Walked 13.45 Miles)
11/05 168.6 UD 1106 (Walked 9.3 Miles)
11/06 167.0 DD 365 (Walked 8 miles - really had to push myself today!)
11/07 165.2 UD 1233 (Walked 9.28 miles)
11/08 164.0 DD 295 (Walked 4.88)
11/09 162.4 UD 1452 Went out of Town (High Carb)
11/10 DNW UUD 2225 Came back in the afternoon (Carb binge)
11/11 DNW DD 220 Dared not weigh! (Walked 9.41 Miles)
11/12 163.6 UD 1392 (Walked 10.1 Miles)
11/13 162.4 DD 300 (Walked 10.37 Miles)
11/14 161.4 UD 1407 (Walked 9.59 Miles)
11/15 161.6 UD 1479 Started off as a really tough DD, went to a concert in the evening and had Carb snacks, well became an UD(Walked 9.16 miles )
11/16 162.0 UUD 2211 too many UUDs
11/17 DNW DD 396 Didn't want to weigh after UUD! (Walked 3.34 Miles)
11/18 162.6 UD 1631 (Walked 12.18 Miles)
11/19 162.0 DD 416 (Walked 8.56 Miles)
11/20 161.6 UUD 1976 I wish my DD wouldn't leave the last piece of deep dish pizza lying around!
11/21 162.2 DD 249 (body seems to be clinging to the 60s!)
11/22 161.0 UD 1700
11/23 160.8 DD 258 (Walked 10.1 Miles)
11/24 160.8 UP 2084 (Walked 11.26 Miles)
11/25 162.0 DD 117 Lowest DD (Walked 8.28 Miles)
11/26 160.2 UUD 2127
11/27 161.4 MD 835
11/28 DNW UD 1500 (Started off as MD but became UD)
11/29 162.4 DD 170 (Walked 9:11 Miles)
11/30 159.6 UD Couldn't believe my eyes! But I'll take it even though it's after a DD.

P.S.If I can do this for Dec, I'll be a happy camper!
jdforshort is offline   Reply With Quote
Old 11-30-2013, 01:08 PM   #403
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Nice JD.

Well done all you losers.
Kissa is offline   Reply With Quote
Old 11-30-2013, 09:02 PM   #404
Senior LCF Member
 
Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Quote:
Originally Posted by jdforshort View Post
Goal is to leave 60s behind forever! Restarted JUDDD with Lowish Carb as of 11/04.

11/01 167.6 UUD 2083 (Walked 5.1 Miles)

11/30 159.6 UD Couldn't believe my eyes! But I'll take it even though it's after a DD.

P.S.If I can do this for Dec, I'll be a happy camper!
Those 60's held on till the last day, but you did it! Post-Thanksgiving at that!
Slimming-up is offline   Reply With Quote
Old 12-01-2013, 04:16 AM   #405
Senior LCF Member
 
Goner's Avatar
 
Join Date: May 2013
Location: eastcoast
Posts: 948
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
November 1 159.75 DD
November 2 158.5 UD (1900 calories)
November 3 158 MD (turned into a MD - I'm fighting some kind of bug - sore throat, stomach upset, ugh)
November 4 158.5 - MD
November 5 158 - MD
November 6 158.5 - DD (350 calories)
November 7 158 - UD
November 8 - 159.5 - DD
November 9 - 158.5 - UD
November 10 - 160.5 - MD
November 11 - 159.5 - UD
November 12 - 160 - DD (300 calories)
November 13 - 157.5 - UD (plan for no more than 1750) - well that "was" the plan. I stopped counting at 1750. Darn chocolate!
November 14 - 158.5 - DD
November 15 - 157.5 - UD
November 16 - ?? - MD
November 17 - 159 - UD
November 18 - 160 - DD
November 19 - 158.5 - UD
November 20 - 159.5 - DD - turned into a MD
November 21 - 160 - MD
November 22 - 160.5 UD
November 23 - DNW - don't care - birthday celebration continues!
November 24 - DNW - DEFINITE DD today! good-by birthday food pounds!!
November 25 - 158 - UD
November 26 - 160.5 - DD
DNW the rest of the month - LIFE happens and mine got turned upside down for a bit... hope to get my head back in the game for December! Need to take some time for "me" today and think my menu through - and then follow it!
Goner is offline   Reply With Quote
Old 12-01-2013, 04:31 AM   #406
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,459
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Yay JD!!!!


Slimming-up you're maintaining in the 140s very nicely.


Mine was definitely water weight - confirmed by the number of trips to the loo yesterday.
Melinda, it was probably brought on by wine consumption, so I can't blame the scales.
You've ended the month at goal too.


Goner, I hope everything's settled down now.


Right Buddds. On to December .....

Last edited by Flossyliz; 12-01-2013 at 04:32 AM..
Flossyliz is offline   Reply With Quote
Old 12-01-2013, 10:49 AM   #407
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Well done daily weighers.
Kissa is offline   Reply With Quote
Old 12-02-2013, 11:42 AM   #408
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
Okay, here we go again. No goal for now, just getting back into the JUDDD groove is goal enough for now.

11/20 - DD: 225.5
11/21 - UD: 222.0
11/22 - DD: 223.0 (I can live with a bounce like that! )
11/23 - UP: 222.0
11/24 - DD: 223.5
11/25 - UD: 222.5
11/26 - DD: 224.0 (Dinner was a bit sodium heavy last night)
11/27 - MD: 222.5
11/28 - UD: 223.0
11/29 - DD: 225.0
11/30 - UD: 224.0

I haven't been here since Wednesday, so I wanted to post the rest of November. Thanksgiving didn't blow me away as bad as I thought it might after having more carbs than I've had in a long time.
__________________
-vanilla



Yes, I'm going to track every loss when I get it!
vanilla_latte is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:40 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.