Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-24-2013, 05:06 AM   #1
Senior LCF Member
 
ladybarometer's Avatar
 
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 524
Gallery: ladybarometer
Stats: 219/188/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
DD Thursday - What's up!?

WATER!!

I think I'm going to make a big salad tonight for dinner with lettuce, tomato, onion, chicken, a little ham, and a few bacon bits with low cal or no cal dressing - the fridge is getting skimpy! I'll certainly be visiting the store this weekend.
ladybarometer is offline   Reply With Quote

Sponsored Links
Old 10-24-2013, 05:19 AM   #2
Major LCF Poster!
 
Sirtain's Avatar
 
Join Date: Mar 2013
Location: DFW area
Posts: 1,807
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Green smoothies made with spinach, chart, beets, banana, and pineapple.
Sirtain is offline   Reply With Quote
Old 10-24-2013, 05:24 AM   #3
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,497
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Good morning girls!

Lady I hear you on scraping the last bit of what you have!

Sirtain, I know you love your smoothies, but I will let you have them!

Here is my options/thoughts for the day:

yogurt 100c
soup 180c
salad 140c

Tonight: not sure

goal, around 500-600c
zipp2play is offline   Reply With Quote
Old 10-24-2013, 06:52 AM   #4
Major LCF Poster!
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,461
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- coffee with HWC, banana (160)
L- SF french vanilla cafe (30)
S- HB egg, tuna, mayo, mustard and string cheese (310)

total 500
Demonica is offline   Reply With Quote
Old 10-24-2013, 07:19 AM   #5
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,128
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-coffee 75

pumpkin smoothie - 70

L-?

D-chicken, veggies

It doesn't make any sense, but I'm finding it difficult to do a DD now that I'm not eating sugar. If I weren't at work today, I probably would mess it up again. I hope this is temporary!

Last edited by Librarygirl; 10-24-2013 at 07:23 AM..
Librarygirl is online now   Reply With Quote
Old 10-24-2013, 08:34 AM   #6
Major LCF Poster!
 
Low Carb Librarian's Avatar
 
Join Date: Dec 2010
Location: Northern California
Posts: 1,892
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
B: almond milk latte (34)
L: nothing
D: frozen meal (250)

284

I have half a protein bar in my locker at work.
If I get hungry I will eat that (70)
Low Carb Librarian is offline   Reply With Quote
Old 10-24-2013, 08:39 AM   #7
Major LCF Poster!
 
Sirtain's Avatar
 
Join Date: Mar 2013
Location: DFW area
Posts: 1,807
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Librarygirl- do you do cheese? A Laughing Cow, or a little wedge of brie is a wonderful high-fat Down Day meal.
Sirtain is offline   Reply With Quote
Old 10-24-2013, 09:27 AM   #8
Major LCF Poster!
 
Brendajm's Avatar
 
Join Date: May 2004
Location: lancaster, Pa
Posts: 2,046
Gallery: Brendajm
Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
That is strange Cindy,, usually when I have sugar I crave it more..not the opposite.

B- egg white, coffee , CO 57
L-soup 120
S-rice cake 50
D-chicken and veggies 250
Brendajm is offline   Reply With Quote
Old 10-24-2013, 10:59 AM   #9
Senior LCF Member
 
ladybarometer's Avatar
 
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 524
Gallery: ladybarometer
Stats: 219/188/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
Quote:
Originally Posted by zipp2play View Post
Good morning girls!

Lady I hear you on scraping the last bit of what you have!

Sirtain, I know you love your smoothies, but I will let you have them!

Here is my options/thoughts for the day:

yogurt 100c
soup 180c
salad 140c

Tonight: not sure

goal, around 500-600c
Last night I took the one steak we had and we cut it in half, then had a small tilapia filet and a potato. We've been getting creative. I have absolutely nothing to take for lunch tomorrow haha! Just gotta make it one more day!! - I'll shop this weekend I made my list today since all I can think about right now is food lol! I'm pretty hungry, but I've been chewing sugar free gum to kill my taste for anything. Just gotta make it anothe 2 1/2 hours, and then I can sit down to my nice green salad.
__________________
Writing gets me through the hangry days...
http://aviewthroughthemist.blogspot.com/
ladybarometer is offline   Reply With Quote
Old 10-24-2013, 10:59 AM   #10
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,128
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
It's not that I am used to eating sugar on DDs, because I'm not. And it's not that I'm craving sugar particularly, because I'm not. It's just that I am hungrier in general, and am finding DDs difficult again after months of no real issues. I am attributing it to starting a lower carb/sugar free diet. It could be that I am burning more fat, because I don't have the bloat and sugar to get through. That would be nice!
Librarygirl is online now   Reply With Quote
Old 10-24-2013, 12:07 PM   #11
Major LCF Poster!
 
LiLi914's Avatar
 
Join Date: Feb 2013
Location: New York
Posts: 1,026
Gallery: LiLi914
Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
I've been on a soup kick because I have been freezing and feeling crappy. TOM has been around all week so I'm craving more than usual, but I'm trying to stick to my rotations.

L: Chicken & Dumpling Soup (300c)
Water/tea for the rest of the day.
LiLi914 is offline   Reply With Quote
Old 10-24-2013, 12:30 PM   #12
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,024
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm a little more hungry than usual today too Cindy. I don't think I can attribute it to the no-sugar though. I do have those DDs every now and then. I hope you're right, and it means we're burning fat.

B: Iced tea, hot tea
L: I'm thinking a Chobani
S: Maybe an apple
D: Roast beef

Target: under 450
LoCarbGal is offline   Reply With Quote
Old 10-24-2013, 01:12 PM   #13
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,128
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by Librarygirl View Post
B-coffee 75

pumpkin smoothie - 70

L-?

D-chicken, veggies

It doesn't make any sense, but I'm finding it difficult to do a DD now that I'm not eating sugar. If I weren't at work today, I probably would mess it up again. I hope this is temporary!
Still hanging in there! I had a iced coffee/skim/splenda/hazlenut/cinnamon for 80 cals at lunch, and just ate a piece of ham + 1 piece of celery w/LC blue cheese wedge.

That puts me at 360, and no dinner yet. Lots better than yesterday though! I will probably go as high as 700.
Librarygirl is online now   Reply With Quote
Old 10-24-2013, 01:55 PM   #14
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,390
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
MD today, following the DD, MD, UD method of changing things up - off to the beach tomorrow - has to be an UD!

Hungry now! Managed 1355 cals, which is fractionally over my 1/2 way cals - not bad, as it is 1am! Best go to bed, silly early start!
MintQ8 is offline   Reply With Quote
Old 10-24-2013, 01:58 PM   #15
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,024
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Have tons of fun tomorrow Vicky! Sounds like you rocked your MD!
LoCarbGal is offline   Reply With Quote
Old 10-24-2013, 05:04 PM   #16
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
B - coffee with HWC
that's all folks
adillenal is offline   Reply With Quote
Old 10-25-2013, 04:37 AM   #17
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,128
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had about 3 oz of avocado with ranch (full fat) dressing for dinner, 3 cucumbers with salt and later canteloupe with cottage cheese. I probably got close to 900 calories. I think I can have higher DDs for a while, at least, until I get used to LC. I lost without couting calories every day when I was doing it a year ago.
Librarygirl is online now   Reply With Quote
Old 10-25-2013, 12:50 PM   #18
Very Gabby LCF Member!!!
 
tina1973's Avatar
 
Join Date: Aug 2004
Location: Upstate New York
Posts: 3,707
Gallery: tina1973
Stats: 294/284.2/1something
WOE: JUDDD 490/2450
Start Date: latest restart 10/1/13
I forgot to post yesterday.

fruit & yogurt parfait from McD's (150)
healthy choice chicken and rice soup (180)
1/2 cup rice (103)
philly swirl ice pop (45)

481/490 target

I didn't drink enough water at all!
tina1973 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:07 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.