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-   -   Up Day Saturday Menus and Plans (http://www.lowcarbfriends.com/bbs/juddd/815427-up-day-saturday-menus-plans.html)

Sirtain 10-19-2013 06:31 AM

Up Day Saturday Menus and Plans
 
Breakfast- unknown, but...
Lunch- salmon patties with mushrooms and zucchini
Dinner-bratwurst with asparagus and cucumbers
Snacks- pumpkin custard

Low Carb Librarian 10-19-2013 12:11 PM

B: Pumpkin bagel and cream cheese and almond milk latte
L: leftover pizza slice and a frozen ravioli meal
D: probably nothing ( I get home late and don't like to eat much at night)
S: I had a piece of the chocolate cake that I baked last night. :)

Barbo 10-19-2013 01:52 PM

Medium Day
 
2 eggs fried :jumpjoy:
2 low carb crepes @40 cal. each
2 tbs. my cooked down boysenberries
1 tsp. butter
coffee with creamer

1 c. Mexican soup 170 cal.

Liver and onions
baked squash half
jalapeno poppers (2)

Might make a LC pumpkin pie. If I do I shall have a piece of it
with coffee and creamer.

Brendajm 10-19-2013 02:18 PM

Cream of crab soup for lunch.
One cookie for breakfast.
Coffee with CO, one slice bacon
Cabbage and sausage.
Back at church tonight and I think I will have a brownie and and a cookie. Lol.


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