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Old 10-17-2013, 09:04 PM   #1
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Join Date: Dec 2012
Location: Tacoma WA
Posts: 131
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Stats: 188.6/174.8/140
WOE: LC/JUDDD
Start Date: October 2013
Excited to start!

Hi everyone! I've toyed around here in the past, and started LC again recently. I just really feel better without the carbs. I've decided to try combining it with JUDDD, though. I tried this plan in the past, but found myself almost binge eating on the UDs, certainly because the carbs were causing such cravings. I'm very excited to do this plan combined with LC.

I'm going to get some groceries tomorrow and will do my first DD Saturday. Woohoo!!!
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Old 10-18-2013, 05:40 AM   #2
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
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Old 10-18-2013, 06:03 AM   #3
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Join Date: Mar 2012
Location: New York
Posts: 7,753
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Old 10-18-2013, 06:07 AM   #4
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Join Date: Nov 2012
Location: Michigan
Posts: 3,386
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Good luck & welcome!
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Old 10-18-2013, 06:28 AM   #5
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 417
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Welcome aboard - JUDDD rocks!
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Old 10-18-2013, 09:57 AM   #6
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Welcome. I watch my carbs, but don't count them. I do know that I can't handle them early in the day, but as an evening snack or with dinner in moderate portions - I avoid the cravings. Many here do LC and JUDDD... you're in good company. Good Luck!
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Old 10-18-2013, 10:18 AM   #7
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
HELLO!!! i just started recently as well. came from LC. i am currently trying it without watching carbs just to see what happens. if i get too bingey i am going to cut them out a bit. Good luck!

just as encouragement - i went from 137 to 134 after my first DD after my first UD i was still at 134.5 half lb gain, but i hear that is pretty common.
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Old 10-18-2013, 11:59 AM   #8
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
to you! I think JUDDD works great with LC. Or any other way you want to eat. Enjoy and post often!
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Old 10-18-2013, 06:48 PM   #9
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Join Date: Aug 2004
Location: Upstate New York
Posts: 3,709
Gallery: tina1973
Stats: 294/284.2/1something
WOE: JUDDD 490/2450
Start Date: latest restart 10/1/13
! My plan was to do JUDDD and LC, but right now I'm just enjoying my UD and seeing results even eating carbs! Lmao. I feel so much better on LC though. Please check in on the daily menu threads so I can stalk you for ways to LC and JUDDD.
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Old 10-18-2013, 07:44 PM   #10
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,029
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Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Great Idea!

Welcome Rosebud

I think you have a very good idea of how your body does best.
Have a good time. Planning a down day is rather exciting.
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Old 10-18-2013, 07:54 PM   #11
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Join Date: Sep 2002
Posts: 934
Gallery: sharkini
Stats: 289/273/199 for now
WOE: JUDDD - lots of veggies
Start Date: 10/4/13
Welcome.. glad you're joining us!!
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Old 10-19-2013, 04:00 AM   #12
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Join Date: Feb 2012
Posts: 5,274
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Rosebud5t!!!
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Old 10-19-2013, 11:42 AM   #13
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,934
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Welcome to JUDDD, I hope you will love it as much as I do.
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Old 10-19-2013, 03:42 PM   #14
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Join Date: Aug 2012
Posts: 723
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Welcome Rose, love your necklace!
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Old 10-19-2013, 03:47 PM   #15
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,753
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Rosebud5t View Post
Hi everyone! I've toyed around here in the past, and started LC again recently. I just really feel better without the carbs. I've decided to try combining it with JUDDD, though. I tried this plan in the past, but found myself almost binge eating on the UDs, certainly because the carbs were causing such cravings. I'm very excited to do this plan combined with LC.

I'm going to get some groceries tomorrow and will do my first DD Saturday. Woohoo!!!
How is it going?
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Old 10-19-2013, 08:57 PM   #16
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,049
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Rosebud!! I hope you've had a good DD!
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Old 11-04-2013, 11:38 AM   #17
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Location: Indian Trail, North Carolina
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Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Hi! How are you doing?
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