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Old 10-17-2013, 04:12 PM   #1
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Hoooooly Crap!

Just found out one slice of clearfield american cheese is 110 calories! does that sound right??? geeeeez..... this calorie counting thing has been an EDUCATION!!! no wonder i am fat.....

Last edited by mafiamom; 10-17-2013 at 04:14 PM..
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Old 10-17-2013, 04:14 PM   #2
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Quote:
Originally Posted by mafiamom View Post
Just found out one slice of clearfield american cheese is 110 calories! does that sound right??? geeeeez..... this calorie counting thing has been and EDUCATING!!! no wonder i am fat.....
Yup, cheese is the most calorie dense food ever That and nuts.
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Old 10-17-2013, 04:26 PM   #3
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I know the feeling! I can't believe I ever lost weight doing southbeach before with all the cheese, natural peanut butter and full fat dressing I ate!
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Old 10-17-2013, 04:38 PM   #4
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Is that all? One cupcake is 500.
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Old 10-17-2013, 04:48 PM   #5
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Funnel cake with peanut butter, chocolate, banana cream, and whipped cream. That's all I'll say on the subject.

(and yes, I had one at the fair a couple of weeks ago!)
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Old 10-17-2013, 04:59 PM   #6
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Quote:
Originally Posted by mafiamom View Post
Just found out one slice of clearfield american cheese is 110 calories! does that sound right??? geeeeez..... this calorie counting thing has been an EDUCATION!!! no wonder i am fat.....
Yeah, I've learned a lot too! Cheese is most definitely an UD item for me.
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Old 10-17-2013, 05:31 PM   #7
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2 T of parmesan cheese is 20 calories...great on a scrambled egg...or anything! 2 T of 2% cheddar is about the same also. You can still have your cheese and eat it too!
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Old 10-17-2013, 05:51 PM   #8
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It just seems so innocuous - sitting there all little and flat!
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Old 10-17-2013, 05:56 PM   #9
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Yes, calorie counting is quite the eye opener in conjunction with "serving size".
So, I was thinking 160 calories isn't bad for a nice snack of almonds... 1 ounce um... I can barely afford that on UD since an ounce is barely a taste!
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Old 10-17-2013, 07:01 PM   #10
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Cheese has been one of the hardest things for me to limit myself on, and completely eliminate on DDs. Coming from Atkins, I lived on cheese, especially extra sharp cheddar. I could easily have 4 or 5 oz for lunch. Of course I wasn't counting or measuring it then. To think that a domino size slice is an ounce and more than 100 calories.
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Old 10-17-2013, 07:37 PM   #11
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ssshhhhhh. I'm in mourning.
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Old 10-17-2013, 08:04 PM   #12
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Dear Cheesey

Don't That is what an UP day is for.

Have a grilled cheese sandwich....

DD stay away......
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Old 10-18-2013, 05:27 AM   #13
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Quote:
Originally Posted by mafiamom View Post
Just found out one slice of clearfield american cheese is 110 calories! does that sound right??? geeeeez..... this calorie counting thing has been an EDUCATION!!! no wonder i am fat.....
The kraft light cheese is good and only 45c! Honestly, I used to think I HAD to have cheese with my toast / egg in the morning. I stopped using it and don't even miss it!
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Old 10-18-2013, 09:33 AM   #14
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Quote:
Originally Posted by mafiamom View Post
It just seems so innocuous - sitting there all little and flat!
Totally cracked me up!
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Old 10-18-2013, 10:50 AM   #15
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I LOVE the laughing cow spreadable cheese wedges at 35 calories a wedge.
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Old 10-18-2013, 11:48 AM   #16
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Yes, those are good!
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Old 10-18-2013, 03:45 PM   #17
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Yes, I've discovered I don't need cheese on my chili, or eggs, it was wasted calories on my tostada yesterday.
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Old 10-18-2013, 05:25 PM   #18
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I buy Sargento Ultra Thin Swiss for my UD sandwiches...40 calories a slice and gives lots of flavor.
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Old 10-19-2013, 09:46 AM   #19
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Quote:
Originally Posted by shirlc View Post
I buy Sargento Ultra Thin Swiss for my UD sandwiches...40 calories a slice and gives lots of flavor.
Yes! This! They have other flavors too...Colby Jack, cheddar....
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Old 10-22-2013, 01:11 PM   #20
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I'll have a little casserole on a DD if I've not eaten all day with 2% milk cheese, besides that, it's reserved for UDs!
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Old 10-23-2013, 08:08 AM   #21
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Quote:
Originally Posted by mafiamom View Post
It just seems so innocuous - sitting there all little and flat!


As far as the "light" cheese, I can't do it. I accidently grabbed light fat free cheese at the store one time... it was all dry and blah. I can do Laughing Cow cheese though. The string cheese I get at Aldi's is 70 calories for a stick. I have planned it into my DD's before with no problems.
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