Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-17-2013, 12:16 PM   #1
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
Question about UD calories

how important is it to reach your caloric goal? never thought these words would come out of my mouth, but i dont feel like eating very much. supposed to get to 1844 today. currently at 550 and just not feeling like eating. i dont want to mess anything up tho.
mafiamom is offline   Reply With Quote

Sponsored Links
Old 10-17-2013, 12:25 PM   #2
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,385
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Eat! It really is important to get close to your UD calories, or at least that's what many of us here have found out. The wide swing between UD and DD calories seems to be really important for keeping your metabolism stoked, and for getting those SIRT1s flowing and doing their good work.

Try eating some peanut butter, or put butter or cheese (or both!) on some veggies, or if you drink, have a cocktail or glass of wine.
LoCarbGal is offline   Reply With Quote
Old 10-17-2013, 12:30 PM   #3
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
well jeez, if your gonna twist my arm and make me eat butter, cheese and drink alcohol, i guess i can do that!

what a great diet
mafiamom is offline   Reply With Quote
Old 10-17-2013, 12:46 PM   #4
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,385
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Yes, it is a great sacrifice. But I have confidence in you!
LoCarbGal is offline   Reply With Quote
Old 10-17-2013, 01:35 PM   #5
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,115
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by LoCarbGal View Post
Eat! It really is important to get close to your UD calories, or at least that's what many of us here have found out. The wide swing between UD and DD calories seems to be really important for keeping your metabolism stoked, and for getting those SIRT1s flowing and doing their good work.

Try eating some peanut butter, or put butter or cheese (or both!) on some veggies, or if you drink, have a cocktail or glass of wine.
Chocolate helps in times of severe need.
KeirasMom is offline   Reply With Quote
Old 10-17-2013, 01:45 PM   #6
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,420
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
{SIGH} It's a horrible way to lose weight. No use in complaining any more, mafia, just suck it up and get started on the chocolate bon bons & wine. Someone's gotta do it...
Flutter is offline   Reply With Quote
Old 10-17-2013, 02:14 PM   #7
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I need to give you a tiny slap for saying you couldn't possibly eat more than 550 calories.
Librarygirl is offline   Reply With Quote
Old 10-17-2013, 02:28 PM   #8
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
LOL! i am very very certain i has something to do with just starting out and coming off my first DD. i highly doubt this lack of interest in food will last.

no worries. halloween is coming. no kit kat will be safe.....
mafiamom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:29 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.