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Old 10-17-2013, 06:59 AM   #1
Senior LCF Member
 
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Join Date: Sep 2002
Posts: 934
Gallery: sharkini
Stats: 289/273/199 for now
WOE: JUDDD - lots of veggies
Start Date: 10/4/13
JUDDD rocks!!

My first two weeks since starting JUDDD have gone by pretty fast and painlessly.

I'm down 7.5 pounds and have lost 3/4 of an inch from my waist. I am so very pleased!

I'm here for the long haul - and I'm quite certain that I have found the perfect "diet" for me.

Many thanks to all of you here for helping me along.. you're the best!

I sure wish I had discovered JUDDD (and you guys!) years ago.
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Old 10-17-2013, 07:08 AM   #2
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Join Date: May 2013
Location: eastcoast
Posts: 948
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
I'm happy for you! Love the enthusiasm for JUDDD! It "is" perfect! I look forward to watching your journey unfold!!!
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Old 10-17-2013, 07:14 AM   #3
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 8,447
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm so glad to hear this great news! Great job! You've adjusted so well and are getting great results so fast. I can't wait to watch you rock JUDDD in the coming months - I just know you're going to do great things!
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Old 10-17-2013, 08:08 AM   #4
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
this is very encouraging to me as someone just starting out! so glad it is working for you!
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Old 10-17-2013, 08:17 AM   #5
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 424
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Wow! Congrats on your success!
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Old 10-17-2013, 08:19 AM   #6
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Join Date: Jul 2013
Location: Georgia, USA
Posts: 319
Gallery: Fluffy_Bunny
Stats: 220/184.8/160 5'7"
WOE: JUDDD
Start Date: July 9, 2013
Great going! Now keep going!
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Old 10-17-2013, 08:34 AM   #7
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Join Date: Nov 2012
Location: Michigan
Posts: 3,326
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Know that feeling of joy and relief when finding this plan and having it WORK! Yay you!!!!! Very happy for you!!!!!
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Old 10-17-2013, 08:44 AM   #8
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,132
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
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Old 10-17-2013, 04:40 PM   #9
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,891
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Old 10-17-2013, 04:52 PM   #10
Senior LCF Member
 
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Join Date: Sep 2002
Posts: 934
Gallery: sharkini
Stats: 289/273/199 for now
WOE: JUDDD - lots of veggies
Start Date: 10/4/13
Thanks, everyone.
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Old 10-17-2013, 05:30 PM   #11
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,040
Gallery: gotitnow
WOE: JUDDD
This thread inspired me to jump in and let new budds know I'm yet another thrilled maintaining Judder! I have been maintaining successfully for a year and 6 months now and am still amazed how flexible it is.

Just like everyone else has said, you really can enjoy life celebrations, or even in stressful times, when eating differently, can get right back where you want to be with just a few extra DD's thrown in! Been there and done that quite a few times!

Most of my maintenance has been done with EOD rotations (DD and UD numbers raised a little) It just works so well for me. I am content, and like all my precious Budds have said......wished I had known about this wonderful "way of life" years ago!

I read here almost daily and find it heart warming and encouraging. Best wishes to every newcomer and all the veteran BUDDS still workin it!

Love you all, whether I "know" you or not.
Phyllis
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Old 10-17-2013, 05:40 PM   #12
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,326
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by gotitnow View Post
This thread inspired me to jump in and let new budds know I'm yet another thrilled maintaining Judder! I have been maintaining successfully for a year and 6 months now and am still amazed how flexible it is.

Just like everyone else has said, you really can enjoy life celebrations, or even in stressful times, when eating differently, can get right back where you want to be with just a few extra DD's thrown in! Been there and done that quite a few times!

Most of my maintenance has been done with EOD rotations (DD and UD numbers raised a little) It just works so well for me. I am content, and like all my precious Budds have said......wished I had known about this wonderful "way of life" years ago!

I read here almost daily and find it heart warming and encouraging. Best wishes to every newcomer and all the veteran BUDDS still workin it!

Love you all, whether I "know" you or not.
Phyllis
Always love to "see" you!!! So tickled you are still doing wonderful in maintenance!!!
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Old 10-17-2013, 05:40 PM   #13
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,891
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
It's great to hear from you, Phyllis, sweet lady.So happy to hear that JUDDD is still working it's magic for you! Don't be a stranger!
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Old 10-17-2013, 05:48 PM   #14
Blabbermouth!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,401
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Kris I'm so glad you love JUDDD!

Hi Phyl! It's great to "see" you
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Old 10-17-2013, 05:53 PM   #15
Senior LCF Member
 
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Join Date: Feb 2013
Location: eastern PA
Posts: 835
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
i love to see those that have maintained with this lifestyle. such an encouragement that is!

i truly want to be someone that can pop on and say "this has worked for me for..... years, dont give up!"
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Old 10-17-2013, 06:54 PM   #16
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
WTG on your great start!!! You're doing amazing and should be very proud!
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Old 10-17-2013, 07:03 PM   #17
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 8,447
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Great to see you sweet Phyl! It's so wonderful to hear how great you're doing. I hope to be like you someday!
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Old 10-17-2013, 07:15 PM   #18
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,060
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
It's for the wonderful weight loss I had on JUDDD that I read these types of posts and feel that I can't do this WOE ever again!

Congrats to you....you are an inspiration for everyone!!
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Old 10-18-2013, 09:39 AM   #19
Senior LCF Member
 
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Join Date: Sep 2002
Posts: 934
Gallery: sharkini
Stats: 289/273/199 for now
WOE: JUDDD - lots of veggies
Start Date: 10/4/13
Aww, thank you again for all the nice comments. Beep, I'm sorry JUDDD wasn't a good fit.. but very glad you found something that works!! That's what it's really all about - find what we need to get healthy and work it.
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