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Old 10-16-2013, 06:18 AM   #1
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UD Wednesday, what's on the menu?

B: coffee w/1/2&1/2; broccoli and parmesan omelet
D: tuna, white kidney beans, cucumber, red onion, olives, romaine, spinach and tomato w/Italian dressing
S: roasted chicken; the rest of the kidney beans made into a salad w/green beans, onion and Italian dressing

Approx 1400 cals; may have a latte and some cheese to up the calories
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Old 10-16-2013, 06:42 AM   #2
Way too much time on my hands!
 
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Location: Kansas
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Stats: 206/187/164 5'8"
WOE: JUDDD
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Old 10-16-2013, 06:44 AM   #3
Way too much time on my hands!
 
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WOE: JUDDD
Love that commercial!!!!!!!

Love that today is an Up Day too! Dottie your omlette sounds amazing!!

B - 2 eggs/toast 280c
S - if needed yogurt 100c
L - not sure, boss' day, so we are ordering from HIS choice!---salad???
D - either Non-Chili Chili or Fried rice

Hoping to have calories for FROYO from Orange Leaf, it's $4.00 all you can put in a CUP!!!!
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Old 10-16-2013, 08:49 AM   #4
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
B: Everything bagel with cream cheese, coffee
L: Banh Mi with Sriracha
D: ??
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Old 10-16-2013, 10:07 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Weird day so far, but I think it's overall ok:
B: cornbread-oyster stuffing... a handful of corn chips and artichoke dip, and 3/4c of fruit loops and whole milk.

L: not sure. I have a dentist appt. Maybe the end of the butternut squash soup.

D: steak. But the good news is, no more turkey!
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Old 10-16-2013, 11:47 AM   #6
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Join Date: May 2013
Location: eastcoast
Posts: 964
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
b/ coffee w/hnh, 2 bacon, 2 quinoa bites
l/ wasa with laughing cow, chobani, V8, 1 prune
d/ chicken, potato with butter, veggies, biscotti
sn/ nuts
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Old 10-16-2013, 03:55 PM   #7
Blabbermouth!!!
 
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Join Date: Nov 2004
Location: Central Texas
Posts: 5,089
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Stats: 196/191.5/160
WOE: JUDDD
Start Date: 8/19/14
B: skipped
L: 1/2 club sandwich on wheat bread at Mimi's. (540, really! did not know that) 1 small bowl corn chowder 270
D: Home made chili with beans, beef and turkey about 450
S: to be determined. I work tonight. I'll have to have something to eat around 1am
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Old 10-16-2013, 04:31 PM   #8
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I ended up adding a yoplait 100 calorie greek yogurt to the mix.
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