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Old 10-13-2013, 10:18 AM   #1
Senior LCF Member
 
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Join Date: Sep 2002
Posts: 935
Gallery: sharkini
Stats: 281/271/???
WOE: hAcg, R1 P2
Start Date: 10/16/14
UD Sunday!!

Target: 2,419

Chicken burger, 190 cal.
Banana, 110 cal.
Coffee with cream, 20 cal.

Shrimp pad thai, 650

Cocoa-Peanut Porkie bar, 129 cal.
(Dana Carpender's recipe)

Salad w/blue cheese, avocado, artichoke hearts, sundried tomatoes, olives: 363 cal.

LC cheesecake, 350 cal.
Tea w/1 TB coconut oil, 90 cal.

Total: 1,902

Enjoy the day!
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Old 10-13-2013, 11:02 AM   #2
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
UD
B - coffee with HWC
L - small baked potato with butter, cottage cheese and shredded cheddar
couple of T of mint chocolate chips
D - homemade beef/veggie soup
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Old 10-13-2013, 03:16 PM   #3
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,010
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
2nd UD in a row. I can't wait for maintenance and do this all the time!

B: Black coffee, 3 oz ham, 3 scrambled eggs
L: 2 plums (not hungry after that big breakfast)
D: Cocktail, parmesan and fennel crusted pork cutlet, zoodles with lemon/parmesan dressing
D: yes!

Target: just under 1900
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