Low Carb Friends

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-   -   UD Sunday!! (http://www.lowcarbfriends.com/bbs/juddd/814737-ud-sunday.html)

sharkini 10-13-2013 11:18 AM

UD Sunday!!
Target: 2,419

Chicken burger, 190 cal.
Banana, 110 cal.
Coffee with cream, 20 cal.

Shrimp pad thai, 650

Cocoa-Peanut Porkie bar, 129 cal.
(Dana Carpender's recipe)

Salad w/blue cheese, avocado, artichoke hearts, sundried tomatoes, olives: 363 cal.

LC cheesecake, 350 cal.
Tea w/1 TB coconut oil, 90 cal.

Total: 1,902

Enjoy the day! :)

adillenal 10-13-2013 12:02 PM

B - coffee with HWC
L - small baked potato with butter, cottage cheese and shredded cheddar
couple of T of mint chocolate chips
D - homemade beef/veggie soup

LoCarbGal 10-13-2013 04:16 PM

2nd UD in a row. I can't wait for maintenance and do this all the time!

B: Black coffee, 3 oz ham, 3 scrambled eggs
L: 2 plums (not hungry after that big breakfast)
D: Cocktail, parmesan and fennel crusted pork cutlet, zoodles with lemon/parmesan dressing
D: yes!

Target: just under 1900

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