Chicken burger, 190 cal.
Banana, 110 cal.
Coffee with cream, 20 cal.
Shrimp pad thai, 650
Cocoa-Peanut Porkie bar, 129 cal.
(Dana Carpender's recipe)
Salad w/blue cheese, avocado, artichoke hearts, sundried tomatoes, olives: 363 cal.
LC cheesecake, 350 cal.
Tea w/1 TB coconut oil, 90 cal.
Enjoy the day! :)
B - coffee with HWC
L - small baked potato with butter, cottage cheese and shredded cheddar
couple of T of mint chocolate chips
D - homemade beef/veggie soup
2nd UD in a row. I can't wait for maintenance and do this all the time!
B: Black coffee, 3 oz ham, 3 scrambled eggs
L: 2 plums (not hungry after that big breakfast)
D: Cocktail, parmesan and fennel crusted pork cutlet, zoodles with lemon/parmesan dressing
Target: just under 1900
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