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Old 10-10-2013, 06:19 AM   #1
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Thursday!

Friday Eve is here again. Always nice, especially when it's a UD.

B-coffee -60
pumpkin smoothie-230

L-chicken & rice - 250
greek vanilla yogurt & strawberries - 150 (might be a late morning snack)

s-3 mini cheese balls, 4 Ritz crackers - 270

D-undecided-have about 840 calories left, unless I ditch something I planned for today.
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Old 10-10-2013, 07:26 AM   #2
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Join Date: Aug 2004
Location: Upstate New York
Posts: 3,709
Gallery: tina1973
Stats: 294/284.2/1something
WOE: JUDDD 490/2450
Start Date: latest restart 10/1/13
I'm looking forward to the rest of my UD.

B: rye toast with margarine
LC breakfast drink

L: Shephard's pie
baked beans

D: Meatball sub

That leaves about 300 extra calories so I'll add a snack in there somewhere.
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Old 10-10-2013, 08:22 AM   #3
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I'm at 630 cals before lunch. I'm afraid I "discovered" all the mini candy bars I picked up yesterday at our benefits fair in my purse. Of course, I didn't touch any yesterday. So, today I *had* to sample a few.

Looks like I might skip lunch, or just eat my yogurt, which will still put me at nearly 800, which is okay. I'm not hungry, but I might be before I leave work.
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Old 10-10-2013, 09:33 AM   #4
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Join Date: Jul 2012
Location: Arizona
Posts: 9,193
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: Coffee/HWC, Chobani
L: No idea, but I have room for something good!
D: Vodka gimlet, meatloaf, roasted cauliflower
D: Strawberries, maybe some chocolate

Target: just under 1900
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Old 10-10-2013, 02:25 PM   #5
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,619
Gallery: adillenal
UD
B - coffee with HWC
L - baked sweet potato with lots of butter
D - homemade beef and veggie soup
AND NO ICE CREAM!!!
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Old 10-10-2013, 09:45 PM   #6
Senior LCF Member
 
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Join Date: Jul 2013
Location: Wisconsin
Posts: 186
Gallery: teeingoff17
Stats: 235/184.4/170
WOE: Starting JUDDD 9/30/13 after 3 months Atkins
Start Date: 6-24-13
I think I finished around 3300, a few more than I should have but shouldn't make any difference! 2nd to last DD of induction tomorrow at 500! Then I get to move up to 690-700!
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Old 10-11-2013, 01:37 PM   #7
Very Gabby LCF Member!!!
 
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Join Date: Aug 2004
Location: Upstate New York
Posts: 3,709
Gallery: tina1973
Stats: 294/284.2/1something
WOE: JUDDD 490/2450
Start Date: latest restart 10/1/13
In the end, I went over by 200 cals. I'm a bit disappointed in myself. I need to learn some self-control! I guess that's what this is about though, learning from our mistakes. I will do better next UD.

My weight was up by quite a bit this morning from yesterday too, but hopefully I can knock it back down with today's DD. I so try not to weight daily, but it's hard. I really need to stop doing it especially on this WOE where it's going to fluctuate so much. Or learn my trend so I'm not panicking like I was this morning! More learning...
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~~Tina ~~

"Never trade what you want the most for what you want at the moment"
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