Low Carb Friends

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-   -   Sunday DD Menu (http://www.lowcarbfriends.com/bbs/juddd/814101-sunday-dd-menu.html)

tobelowcarber 10-06-2013 02:52 PM

Sunday DD Menu
 
B: 1 tbl ghee
L: bone broth
D: 4 lamb burgers, sliced cucumber

520 cal

KeirasMom 10-06-2013 03:25 PM

I'm snacky today!

B: Quest bar (chocolate chip cookie), coffee (195)
L: Small Wendy's chili w/onions and habanero sauce (184)
S: Fudgecicle (60) and 5 slices salami (100)
D: The plan is 100g zoodles, 100g butternut squash, 1/4 C light Alfredo sauce, and 5g shaved parmesan

Scarlett46 10-06-2013 04:21 PM

Coffee
Grilled burger with tomato slice, cheese & honey mustard sauce
Maybe a hot dog too...
Coffee

sharkini 10-06-2013 05:58 PM

I went way over my limit. This is my second DD and by afternoon I had unstoppable hunger.

Coffee w/cream
Egg
Celery and salsa
Spaghetti squash lasagna (I made a tray of it for UD dinners, full fat cheese, sausage, and ricotta)
2 sf chocolates

I'm disappointed with myself, so today is a MD.

Scarlett46 10-06-2013 06:47 PM

I went over a bit too... Couldn't resist the homemade salsa...
Ended th day at 791, so not awful. Weekends are sooooo hard!!!

Low Carb Librarian 10-06-2013 08:34 PM

B:almond milk latte (44)
L: chicken broth (10)
D: protein granola bar (190)
S: hot tea

Total: 244
DD Goal: 360

First DD done... Feeling good!


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