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-   -   DD Tuesday - having anything good? (http://www.lowcarbfriends.com/bbs/juddd/813242-dd-tuesday-having-anything-good.html)

LoCarbGal 10-01-2013 08:37 AM

DD Tuesday - having anything good?
B: Hot tea, iced tea
L: Coffee/HWC or Chobani
D: Avocado w/sea salt

Target: less than 400 calories

KeirasMom 10-01-2013 09:22 AM

B: Chocolate PB Quest bar, coffee (165)
L: Small Wendy's chili with onions and TJ's habanero sauce (184)
D: ??

Aiming for between 926 and 1200 calories. I guess that doesn't really sound like a DD, but it is as low as I'm going the next couple of weeks.

Goner 10-01-2013 10:44 AM

DD shooting for no more than 350 calories

coffee w/hnh (20)
water, water, water,
45 calorie hot dogs and veggies to equal 320 calories

Going to make a vegetable soup that is low cal - great idea given today by LG I think. It could become my staple for the fall into winter on DDs. I had hoped to have broth today for lunch, but I'm out.

elphie124 10-01-2013 10:52 AM

Wow - October already!

B - iced coffee w/ half n half, 4 egg whites - 100
S - plain greek yogurt w. sweetener & lots of flaxseed - 226
L - Spinach salad w/ various veggies & salmon pouch ; apple greek yogurt - 255
S - sugar snap peas, pretzel crisps, 2 hard boiled eggs - 320
D - 1.5 servings brussel sprouts, 4 egg whites + 1 egg, joseph's pita, 1 piece of chocolate - 298

Total - 1199

First maintenance DD. I am doing regular rotations (1200/2100 - calculator #'s for my level of exercise). I am scared of 5:2!

sorenkkg 10-02-2013 08:54 AM

oops, wrong day!

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