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Old 10-14-2013, 10:47 AM   #241
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Old 10-14-2013, 11:02 AM   #242
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,625
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Goal: 177

10/1 - 183.0 - DD (349)
10/2 - 182.0 - UD (1892)
10/3 - 182.0 - DD (380)
10/4 - 181.5 - UD (1882)
10/5 - 182.0 - DD (349)
10/6 - DNW - UD (1852)
10/7 - 182.0 - DD (399)
10/8 - 181.0 - UD (1896)
10/9 - 180.5 - DD (378)
10/10 - 180.0 - UD (1873)
10/11 - 180.5 - DD (370)
10/12 - 179.5 - UD (1880) New decade.....yahooooo!
10/13 - DNW - UD (1872)
10/14 - 181.5 DD (TBD)

I wasn't too crazy about this number this morning, but was expecting it after 2 UDs. Now to have a great DD and get moving downward again!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 10-14-2013, 11:23 AM   #243
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Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 521
Gallery: ladybarometer
Stats: 219/188/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
O.k. I have bought batteries for my scale! Today is a DD so I'll weigh in the morning - I'm hoping for a good number - everyone seems to be bouncing everywhere this month! I'm a little scared after the weekend not being great, but hey, I've been at this for two weeks, with only a couple of minor boo boos, so we'll see
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Old 10-14-2013, 12:58 PM   #244
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Join Date: Sep 2012
Location: England
Posts: 1,462
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Goal for October: Achieve new low of 122 and maintain under 125
01 - U - 124.4
02 - D - 125.6
03 - U - 124.4
04 - D - 125.6
05 - U - 124.6
06 - U - 124.6
07 - U - 125.6
08 - D - 125.6
09 - U - 124.4
10 - U - 125
11 - U - 124.4
12 - U - 124.2
13 - U - 125
14 - D - 127
Well I knew I couldn't get away with it for much longer!
Let's hope today's DD starts the descent again.
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Old 10-14-2013, 01:01 PM   #245
Way too much time on my hands!
 
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Location: London UK
Posts: 18,932
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yes, Flossy, seems you may have been pushing your luck just a little.
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Old 10-14-2013, 04:10 PM   #246
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,274
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Stats: 136/120.8/115-120
WOE: JUDDD
Quote:
Originally Posted by elphie124 View Post
Thank you! I'm definitely not leaving! I love JUDDD and I love the support here. I just need to figure out why it's not working for me right now and what to do about it. FWIW, I'm still suffering severe PMS so I'm guessing (hoping?) this will blow over when TOM finally rears its head.
Amy, just hang in there buddy. I know first hand how destructive PMS eating can be. Just remember this will pass as soon as TOM shows up and you will be back on track in no time. Go for a gentle walk even though you don't feel like it. It will help a little. Just don't beat yourself up
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Old 10-15-2013, 02:53 AM   #247
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Join Date: Sep 2012
Location: England
Posts: 1,462
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Amy, I'm sure it's caused by the PMS. Hopefully you'll be out the other side of it soon.
Just hang in there for now, JUDDD takes life in its stride.


Cindy, I've been experimenting for the benefit of the greater JUDDD community!
Conclusion: Having lots of consecutive UDs doesn't really help JUDDD to do its thing!




Goal for October: Achieve new low of 122 and maintain under 125
01 - U - 124.4
02 - D - 125.6
03 - U - 124.4
04 - D - 125.6
05 - U - 124.6
06 - U - 124.6
07 - U - 125.6
08 - D - 125.6
09 - U - 124.4
10 - U - 125
11 - U - 124.4
12 - U - 124.2
13 - U - 125
14 - D - 127
15 - U - 124.8
Phew!
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Old 10-15-2013, 03:15 AM   #248
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 764
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Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
October Goal 153

10/1 156.6 UD
10/2 157.6 fasting
10/3 154.8 UD
10/4 154.8 DD this weight is a nice considering all I ate yesterday
10/5 155.2 UD
10/6 157.8
10/7 157.6 dieting in some manner
10/8 155.2 dieting prolly UD
10/9 156.6 MD
10/10 155 Not sure
10/11 156 company here-no big expectations
10/12 156 football weekend
10/14 158.4 payment for eating-PH day
10/15 157.2 UD or PH???
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Old 10-15-2013, 04:34 AM   #249
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,041
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
10/1 174.4U
10/2 177.4D
10/3 174.0U
10/4 176.8D
10/5 174.0U
10/6 176.8U
10/7 177.4D
10/8 174.4U
10/9 175.8D
10/10 174.4U
10/11 174.6D
10/12 173.0U
10/13 175.8D
10/14 176.0U
10/15 176.6D
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Old 10-15-2013, 04:43 AM   #250
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,274
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
I am returning to JUDDD

My starting weight might be little inflated due to having few very high calories/carbs days in the row and impending TOM.

October Goal: 125

10/04: 135.0, BF 22.7---DD (390 cal/0 gr carbs)
10/05: 132.0, BF 22.1---UD (1723 cal/40 gr carbs) TOM
10/06: 131.4, BF 22.1---DD (520 cal/5 gr carbs) TOM
10/07: 129.4, BF 21.4---UD (1464 cal/37 gr carbs) TOM
10/08: 128.8, BF 21.5---DD (380 cal/32 gr carbs) TOM
10/09: 128.0, BF 21.4---UUAD
10/10: 130.2, BF 21.8---DD (444 cal/10 gr carbs)
10/11: 128.4, BF 21.3---UD (1460 cal/15gr carbs)
10/12: 127.6, BF 21.2---DD (429 cal/9 gr carbs)
10/13: 127.4, BF 21.1---UD (1642 cal/31 gr carbs)
10/14: 127.2, BF 21.0---DD (420 cal/0 gr carbs)
10/15: 126.8, BF 20.9---UD
__________________
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My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
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Old 10-15-2013, 04:58 AM   #251
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Buckling down after too much fn in Italy.


8th 133.2 D
9th 129.5 M How nice is that? My biggest whoosh ever. (Okay, I know, water.)
10th 130.8 U
11th 130 D
12th 128.4 U
13th 128.8 D
14th 128.2 U turned into Medium Day to change my rotations
15th 128.4 U
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Old 10-15-2013, 05:44 AM   #252
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Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 521
Gallery: ladybarometer
Stats: 219/188/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
I think I weighed 195 October first on my home scale - it was probably more than that, but I'll say 195, since that's what I was last time I was able to weight pre-October start.

Well, I weighed this morning after 14 days on JUDDD, and the grand total was:

191.5!!
That's a 3.5lb loss

It's not a super speed success story, but that's a healthy loss for two weeks - plus I'd be ok with a 7 lb loss a month if that's the rate I go - I could call goal by my birthday March 4th, and lose 20+ lbs by the end of the year - all that's just fine with me
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Old 10-15-2013, 05:57 AM   #253
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,993
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Trying the Spike Diet with a JUDDD twist. My goal is to maintain in October.
High Day = 1426 calories (M, W, F)
Low Day = 926-1200 calories (T, Th, Sun)
Spike Day = 2852 calories (Saturday)

10/01 - 148.0 - LD - 1210
10/02 - 147.4 - HD - 1473
10/03 - 146.4 - LD - 1187 (new low)
10/04 - 146.6 - HD - 1426
10/05 - 147.2 - SD - 2847
10/06 - 149.0 - LD - 1243
10/07 - 148.2 - HD - 1426
10/08 - 148.4 - LD - 744
10/09 - 147.8 - HD - 1641
10/10 - 148.8 - LD - 740
10/11 - 147.8 - HD - TOM
10/12 - DNW - out of town - TOM
10/13 - DNW - out of town - TOM
10/14 - 156.6 - UD - 1694 Tom
10/15 - 154.6 - DD - Back to rotations 1700 UD/?? DD
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JUDDD got me where I want to be!
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Old 10-15-2013, 06:06 AM   #254
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Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
9/30 UD 128 1860
10/1 DD 132 (LOL!) 258
10/2 UD 127 1915
10/3 DD 130 TOM
10/4 UD 129
10/5 MD 129
10/6 UD 129
10/7 DD ---- 271 (I figured this out, it's my calories for that day!
10/8 UD 127
10/9 DD 130 315
10/10 UD 129 2506 (whoops!)
10/11 DD 127 (weirdness!)
10/12 UD 127 2005
10/13 DD 129 475
10/14 UD 129 2159
10/15 DD 127
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Old 10-15-2013, 06:20 AM   #255
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
October goal: in the 130's

10/1 144.0 DD
10/2 140.6 UD
10/3 142.6 DD
10/4 142.6 UD not the birthday gift I was looking for today.

10/08 146.8 UD
10/9/145.8 DD
10/10 142.2 UD
10/11 142.8 DD

10/14 143.0 UD
10/15 143.4 DD
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Old 10-15-2013, 06:34 AM   #256
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
October goal-No bounce above 135

10/01 136.4 MD
10/02 136.2 Today is my birthday and I wanted to be 135 but this is the closest I have been in over 30 years! So I am happy! Plus after boot camp I was 135.8!

10/3-10/07 DNW Had my nieces wedding and was too busy and afraid to weigh, so I wanted to get one DD in yesterday before weighing

10/08 143.4 UD --wow that's bad....
10/09 141.8 DD
10/10 141.8 UD
10/11 142.0 DD
10/12-10/14 DNW because I did not want to know!!!
10/15 145.0 TOM This has to stop.... DD are ok but have had UUAD and I feel out of control...
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Old 10-15-2013, 06:48 AM   #257
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Started JUDDD at 214.8 on 4/10/2013
End of May 2013: 197.4
End of June 2013: 193.6
End of July 2013: 195.4
End of August 2013: 198.2
End of September 2013: 194.6, BF 15.44%

No longer doing JUDDD, switched to Nutritional Ketosis to burn off some fat.

Goal for September - stay around 190 lbs BF < 15%, more Strength Training trying to lean out, tracking BF% as average of last 7 days


10/01 - 193.4 - 2268, Rest Day, BF 15.4%
10/02 - 192.2 - 2327, 55 minutes of weight lifting, BF 15.39%
10/03 - 192 - 2482, rest day, BF 15.30%
10/04 - 192 - 2514, 60 minutes of weight lifting, BF 15.40%
10/05 - 192.2 - 3021 (late night Thai), 65 minutes of weight lifting, BF 15.31%
10/06 - 194 - 2453, 5.87 mile run this morning, BF 15.23%
10/07 - 194.4 - 2510, rest day, BF 15.19%
10/08 - 193.2 - 2738, 48 minutes of weight lifting, BF 15.19%
10/09 - 193.2 - 2316 planned, 60 minutes of weight lifting, BF 15.28%
10/10 - 193 - 2331, rest day, 15.4%
10/11 - 191 - 2465 planned, 63 minutes of weight lifting, BF 15.4%
10/12 - 190.8 - 3500-4000? (Indian Buffet + Greek), 60 minutes of weight lifting
10/13 - 194.8 - 2550, rest day
10/14 - 195.6 - 2317, 70 minutes of weight lifting
10/15 - 195.6 - 2375 planned, weight lifting planned for later
__________________
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159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 10-15-2013, 09:44 AM   #258
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Join Date: Aug 2004
Location: Upstate New York
Posts: 3,709
Gallery: tina1973
Stats: 294/284.2/1something
WOE: JUDDD 490/2450
Start Date: latest restart 10/1/13
10/10 - 287.4 (2650)
10/11 - 291.4 (474)
10/12 - 287.2 (2405)
10/13 - 286.6 (474)
10/14 - 287.0 (2572)
10/15 - 288.0 (474)
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Old 10-15-2013, 09:48 AM   #259
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
Total JUDDD loss -22.4

9/30 158.8 353
10/1 156.6 1759
10/2 157.4 324
10/3 154.4 1933
10/4 158.0 1032
10/5 DNW 1745
10/6 DNW 791
10/7 157.6 1684
10/8 158.0 874
10/9 156.4 592
10/10 155.0 1301
10/11 155.4
10/12 DNW
10/13 DNW
10/14 158.0
10/15 157.4
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Old 10-15-2013, 11:54 AM   #260
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Join Date: Jul 2012
Location: Arizona
Posts: 9,625
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Goal: 177

10/1 - 183.0 - DD (349)
10/2 - 182.0 - UD (1892)
10/3 - 182.0 - DD (380)
10/4 - 181.5 - UD (1882)
10/5 - 182.0 - DD (349)
10/6 - DNW - UD (1852)
10/7 - 182.0 - DD (399)
10/8 - 181.0 - UD (1896)
10/9 - 180.5 - DD (378)
10/10 - 180.0 - UD (1873)
10/11 - 180.5 - DD (370)
10/12 - 179.5 - UD (1880) New decade.....yahooooo!
10/13 - DNW - UD (1872)
10/14 - 181.5 - DD (378)
10/15 - 180.5 - UD (TBD)
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Old 10-16-2013, 01:19 AM   #261
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Buckling down after too much fn in Italy.


8th 133.2 D
9th 129.5 M How nice is that? My biggest whoosh ever. (Okay, I know, water.)
10th 130.8 U
11th 130 D
12th 128.4 U
13th 128.8 D
14th 128.2 U turned into Medium Day to change my rotations
15th 128.4 U
16th 130. D

Well that was fun. Nephew called to invite us to a Calvados Cocktail evening at a funky restaurant in the City, followed by dinner. He is a running National Calvados Week, lol. Three gorgeous cocktails, a glass of champagne and a burger ....

Today, I shall mostly be embracing hunger.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

Last edited by Kissa; 10-16-2013 at 01:20 AM..
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Old 10-16-2013, 03:39 AM   #262
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Join Date: May 2013
Location: eastcoast
Posts: 949
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
Goal for October is 156 and regular exercise.


October 1 DD 160.5 (320 calories)
October 2 UD 159 (2476 calories - planned for 1765)
October 3 UD 160.5 (1750 calories)
October 4 DD 161 (340 calories) (surprised as I didn't know how 2 UDs in a row would be)
October 5 UD 159 (2495 calories)
October 6 DD 161 (350 calories)
October 7 UD 159.5 (2450 calories) I'm not going to lose on 4:3 or know if I would if I don't get these UD calories under control... stay tuned
October 8 DD 161 (350 calories)
October 9 UD 159.5 (1713 calories - that's more like it!)
October 10 DD 158.5 (350 calories)
October 11 UD 156.5 (2301 calories - date night)
October 12 UD 158.5 (did not count - eating out)
October 13 DD 160.5 (turned into MD)
October 14 UD 160 (did not count)
October 15 DD 161 (350 calories)
October 16 UD 159.5

Have decided to try 4:3 for the month of October.
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Old 10-16-2013, 04:36 AM   #263
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,041
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
10/1 174.4U
10/2 177.4D
10/3 174.0U
10/4 176.8D
10/5 174.0U
10/6 176.8U
10/7 177.4D
10/8 174.4U
10/9 175.8D
10/10 174.4U
10/11 174.6D
10/12 173.0U
10/13 175.8D
10/14 176.0U
10/15 176.6D
10/16 174.8U (Can't seem to get any significantly further down for months now)
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Old 10-16-2013, 04:46 AM   #264
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Join Date: Sep 2012
Location: England
Posts: 1,462
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Looking good Marika

Ladyb, that's a great start.



Goal for October: Achieve new low of 122 and maintain under 125
01 - U - 124.4
02 - D - 125.6
03 - U - 124.4
04 - D - 125.6
05 - U - 124.6
06 - U - 124.6
07 - U - 125.6
08 - D - 125.6
09 - U - 124.4
10 - U - 125
11 - U - 124.4
12 - U - 124.2
13 - U - 125 - Note to newbies, 5 consecutive UDs isn't JUDDDing!
14 - D - 127
15 - U - 124.8
16 - D - 125.8

I'll be away for a couple of weeks, so I won't be checking in.
KUTGW JBs.
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Old 10-16-2013, 04:52 AM   #265
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Join Date: Sep 2012
Location: England
Posts: 1,462
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Quote:
Originally Posted by Librarygirl View Post
(Can't seem to get any significantly further down for months now)
Cindy, that happened to me earlier this year. Hang in there and it should suddenly start to move steadily downwards.
Don't forget the scale doesn't tell the whole story - in fact, as Melinda keeps telling us, it's an evil liar! So don't be discouraged.
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Old 10-16-2013, 04:57 AM   #266
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Started JUDDD at 214.8 on 4/10/2013
End of May 2013: 197.4
End of June 2013: 193.6
End of July 2013: 195.4
End of August 2013: 198.2
End of September 2013: 194.6, BF 15.44%

No longer doing JUDDD, switched to Nutritional Ketosis to burn off some fat.

Goal for September - stay around 190 lbs BF < 15%, more Strength Training trying to lean out, tracking BF% as average of last 7 days


10/01 - 193.4 - 2268, Rest Day, BF 15.4%
10/02 - 192.2 - 2327, 55 minutes of weight lifting, BF 15.39%
10/03 - 192 - 2482, rest day, BF 15.30%
10/04 - 192 - 2514, 60 minutes of weight lifting, BF 15.40%
10/05 - 192.2 - 3021 (late night Thai), 65 minutes of weight lifting, BF 15.31%
10/06 - 194 - 2453, 5.87 mile run this morning, BF 15.23%
10/07 - 194.4 - 2510, rest day, BF 15.19%
10/08 - 193.2 - 2738, 48 minutes of weight lifting, BF 15.19%
10/09 - 193.2 - 2316 planned, 60 minutes of weight lifting, BF 15.28%
10/10 - 193 - 2331, rest day, 15.4%
10/11 - 191 - 2465 planned, 63 minutes of weight lifting, BF 15.4%
10/12 - 190.8 - 3500-4000? (Indian Buffet + Greek), 60 minutes of weight lifting
10/13 - 194.8 - 2550, rest day
10/14 - 195.6 - 2317, 70 minutes of weight lifting
10/15 - 195.6 - 1777 wasn't hungry after a 3:30pm so I skipped dinner and I was tired so I ended up with a rest day
10/16 - 193.2 - 2275 planned, weight lifting planned for later

My water weight gain from my indulgence on Saturday with the rice, Naan, and the pita bread with the greek food is finally going away. Beyond the weight gain I've just been feeling lethargic and not very energetic. Not sure it was worth it and it will be a while before I do that again.
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Old 10-16-2013, 05:18 AM   #267
Senior LCF Member
 
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Join Date: Oct 2012
Location: Canada
Posts: 478
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
I'm going to join in for the rest of the month I only weigh after DDs though

Goal for October: 178

Oct 14: 185.5
Oct 15: 183.8
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Old 10-16-2013, 05:20 AM   #268
Senior LCF Member
 
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108

April start 179.0
May 1 175.0 (-4)
June 1 168.4 (-6.6)
July 1 166.0 (-2.4)
August 1 164.4 (-1.6)
September 1 157.4 (-7)
October 1 156.6 (-.8)
Total JUDDD loss -22.4

9/30 158.8 353
10/1 156.6 1759
10/2 157.4 324
10/3 154.4 1933
10/4 158.0 1032
10/5 DNW 1745
10/6 DNW 791
10/7 157.6 1684
10/8 158.0 874
10/9 156.4 592
10/10 155.0 1301
10/11 155.4
10/12 DNW
10/13 DNW
10/14 158.0
10/15 157.4 750
10/16 158.4
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Old 10-16-2013, 05:47 AM   #269
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Librarygirl View Post
10/1 174.4U
10/2 177.4D
10/3 174.0U
10/4 176.8D
10/5 174.0U
10/6 176.8U
10/7 177.4D
10/8 174.4U
10/9 175.8D
10/10 174.4U
10/11 174.6D
10/12 173.0U
10/13 175.8D
10/14 176.0U
10/15 176.6D
10/16 174.8U (Can't seem to get any significantly further down for months now)
Quote:
Originally Posted by Flossyliz View Post
Cindy, that happened to me earlier this year. Hang in there and it should suddenly start to move steadily downwards.
Don't forget the scale doesn't tell the whole story - in fact, as Melinda keeps telling us, it's an evil liar! So don't be discouraged.
Stupid scale!!!!!!!!!!
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Old 10-16-2013, 05:50 AM   #270
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,234
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Quote:
Originally Posted by Kissa View Post
Well that was fun. Nephew called to invite us to a Calvados Cocktail evening at a funky restaurant in the City, followed by dinner. He is a running National Calvados Week, lol. Three gorgeous cocktails, a glass of champagne and a burger ....

Today, I shall mostly be embracing hunger.
What a lovely evening then! LUCKY!
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