UD Monday - what's cooking?
L: Chobani, peanut butter
D: Vodka gimlet, fried catfish, tomato & fennel salad
D: Ice cream or candy
Target: 1900ish calories
Pre-workout - 1/2 cup plain greek yogurt w/ PB2 & sweetener - 105
B - whole wheat bagel w/ cream cheese, coffee w/ half n half - 362
S - plain greek yogurt w/ sweetener, flaxseed, strawberries, shredded coconut - 238
L - giant salad w/ spinach, carrot, onion, broccoli, mushrooms, olives, cheese, 2 pouches sweet & spicy tuna - 493
D - dunno yet!
Aiming for 2100ish
b/ coffee with half and half, 2 eggs, V8
l/ chobani, lean cuisine thai chicken egg rolls, 90 calories from vending machine at work, fun size m&m peanut
d/ cheeseburger, baked potatoes, veggies
Going for 1765 calories - I always make it! :cool:
B: Everything bagel with cream cheese, coffee
L: Banh Mi
D: Baguette with braunschweiger, Dubliner cheese, grapes
Pretty carby day. I may try to fit in some more protein, but I had a kidney stone on Friday and I haven't had one in months. It's a little suspect that it showed up as I've been concentrating on getting more protein. :dunno:
B- organic vanilla yogurt with granola raison and sliced peach + coffee and cream
L - tuna, greens, nuts, cranberry salad w/ Rene's Asian sesame dressing
S - natural peanut butter and apple + mr. big chocolate
D - Indian food
I hope I stop there and don't go crazy but I've been hungry all day - I think it's because I'm getting my TOM soon. The chocolate wasn't planned. I've already had 3.5l of water today! Hope this passes tomorrow before my DD otherwise I'm in trouble because I'm still in induction until Saturday.
Ouch Dawn! I had a kidney stone several years ago and it's the worst pain I've ever experienced. I hope it's all resolved now.
Oceania, Chobani is a brand of greek yogurt. It's so good, I love the plain no-fat one for 100 calories.
I used to get them all the time, but reduced my red meat consumption and haven't really had a problem for a while unless I let myself get dehydrated. I haven't gone back to a bunch of red meat, but have been eating more protein in other forms (Greek yogurt, protein bars, protein shakes, etc.), so I wonder if that's the culprit. They aren't fun, that's for sure. Thankfully DH had some leftover Vicodin from our car accident. I used mine all up, whether I needed it or not. :hyst:
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