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-   -   Down Day Saturday plans? (http://www.lowcarbfriends.com/bbs/juddd/813041-down-day-saturday-plans.html)

Sirtain 09-28-2013 09:12 AM

Down Day Saturday plans?
I am having tea, water, kombucha, and maybe some meat-and-veg soup.

Projects to keep me busy: seeing a movie with my Honey, working on my Halloween/convention costume(doing the petticoat), long walk with the dogs, nice, soak-y warm bath, reading a new book.

How about y'all?

Barbo 09-28-2013 04:06 PM

This is my medium day
Didn't know where to post it.

I am at 991 calories and 39 grams carb.

I think it is a little high.

Low carb home made sf muffin
2 eggs
2 bacon
coffee with 2 tbs. HWC

Spaghetti squash, 1/2 c.
Home made Italian tomato sauce with veggies
2 oz. Mozzarella cheese melted
1 oz. brown rice pasta
Cucumber salad

tea tonight and clear diet sodas.

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