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-   -   DD Wednesday ~ What's on your plate? (http://www.lowcarbfriends.com/bbs/juddd/812884-dd-wednesday-whats-your-plate.html)

KeirasMom 09-25-2013 07:22 AM

DD Wednesday ~ What's on your plate?
 
B: Coconut cashew Quest bar, coffee (175)
L: Small Wendy's chili with onions and TJ's habanero hot sauce (184)
D: ??

Keira's school is having a fundraiser tonight at Cold Stone Creamery. Dinner may end up being ice cream. :o

LoCarbGal 09-25-2013 07:44 AM

Sounds like a great dinner plan Dawn!

B: Iced tea
L: Chobani
D: Scrambled eggs w/LC cheese

Target: 400 calories or less

Librarygirl 09-25-2013 08:22 AM

Yummy Dawn, and color me jealous! ;)

I have only had coffee w/cream so far (110), but feel faint with hunger. :D Hopefully, I won't actually faint.

I hate hungry DDs! Dadburned candy yesterday! :D

afcgirl 09-25-2013 09:18 AM

Quest Bar - Chocolate Peanut Butter 190
Quest Bar - White Chocolate Raspberry 190
Green Tea Acai and Blueberry flavor 0

island girl2 09-25-2013 09:21 AM

day 3 for me - 2nd down day. scale at 195.2 this morning - down .6.
lots of black coffee and water for me this morning and afternoon
going out for supper at friends so saving all my calories for that - prime rib and all the trimmings - will fill in rest of this tonight
have a good day all.

Goner 09-25-2013 09:40 AM

breakfast was coffee with a splash of half and half - like my coffee dark
lunch is 20 calories of chicken broth
dinner will be big green salad with Walden Farms 0 calorie dressing and about 200 calories of ham - although Dawn's ice cream dinner sounds better! <wink>

Librarygirl 09-25-2013 09:48 AM

Quote:

Originally Posted by island girl2 (Post 16618603)
day 3 for me - 2nd down day. scale at 195.2 this morning - down .6.
lots of black coffee and water for me this morning and afternoon
going out for supper at friends so saving all my calories for that - prime rib and all the trimmings - will fill in rest of this tonight
have a good day all.

Sounds wonderrful! Can you eat prime rib for 500 cals? I need to get some of that!!!

Dottie 09-25-2013 10:00 AM

D: Cauliflower "fried" rice
S: something with chicken breast, maybe baked w/tabasco

elphie124 09-25-2013 10:30 AM

Hi all! I don't normally workout on DDs, but when I do I usually eat the calories I've burned (or I feel awful). The handful of times I've done this I've shown a loss, so hoping that holds true this time too. So anyway, that's the reason for my 1000ish calorie DD:

B - plain greek yogurt w/ sweetener, strawberries & flax ; coffee w/ half n half - 286
L - veggie salad w/ balsamic ; 4 egg whites - 175
S - plain greek yogurt w/ sweetener, strawberries & shredded coconut & flax ; coffee w/ half n half -306
D - 168g brussel sprouts, 5 egg whites, joseph's pita - 205
S - coffee w/ half n half - 20
Total - 992

Barbo 09-25-2013 12:46 PM

DD Liver and onion
 
647 calories with 9 grams carb and 3 grams fiber


2 eggs
1 bacon
coffee w. HWC

2 oz. liver, fried
1/4 c. onions fried
Chunks of buttered cauliflower
Cherry tomatoes 3

Later: tea with HWC

I am hopeful that I can do this. I have turkey broth standing by
and Shirataki noodles, diet soda, jello cubes.


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