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-   -   UD Friday! What's on your plate? (http://www.lowcarbfriends.com/bbs/juddd/812610-ud-friday-whats-your-plate.html)

Dottie 09-20-2013 07:22 AM

UD Friday! What's on your plate?
B: coffee w/heavy cream
D: chicken salad (heavy on the mayo) w/bell pepper strips
S: ground beef and onion stuffed bell pepper simmered in tomato sacue

LoCarbGal 09-20-2013 08:25 AM

Morning Dottie! And all other UDers!

B: Coffee/HWC, 2 peaches
L: ??? - something with good protein
D: Cocktail, beef chili
D: Watermelon, maybe some chocolate

Target: ~1900

elphie124 09-20-2013 08:35 AM

Hi all!

My DD got massively out of control yesterday so I'm making today more of a MD:

B - black coffee
L - salad w/ greens, tomato, onion, lentils, mushrooms, hard boiled eggs
D - 2 slices pizza

Have a great weekend!

Dottie 09-20-2013 08:39 AM

Changing my dinner to a small sirloin topped with jalapeno popper sauce and a salad w/olive garden italian dressing.

Goner 09-20-2013 09:23 AM

UD Friday! Haven't added it all up yet - but plan for 1765 calories

b/ coffee with half and half, 2 bacon, 1/2 cup strawberry Kefir
sn/ 2 wasa crisp bread with laughing cow cheese
l/ homemade turkey chili
d/ hamburger on 100 calorie roll, vegetables, Special K pastry snack (100 calorie)
sn/ ice cream cone

KeirasMom 09-20-2013 10:02 AM

B: Everything bagel with cream cheese, coffee, iced tea
L: Banh Mi
S: May have a coconut cashew Quest bar
D: Bacon wrapped hot dogs (DH cooked them last night on my DD and I about drooled myself into dehydration).

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