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-   -   DD Thursday! What's on your menu? (http://www.lowcarbfriends.com/bbs/juddd/812550-dd-thursday-whats-your-menu.html)

Dottie 09-19-2013 07:27 AM

DD Thursday! What's on your menu?
Good morning!
B: coffee w/1Tcream
D: chicken broth w/celery and 1T cream
S: chicken breast pan fried w/cooking spray topped w/laughing cow cheese; side of steamed zucchini

LadyKT 09-19-2013 07:30 AM

So far, just a pumpkin spice latte ( :heart: ) (i really should give up the lattes...oh well!)

Probably soup & some berries later. Maybe green beans for dinner. Trying a higher cal DD (750) to see if that makes me feel better.

KeirasMom 09-19-2013 07:33 AM

B: Black coffee, Quest bar (165)
L: Chili w/hot sauce and onions (184)
D: NF Greek yogurt with raspberries (160)

elphie124 09-19-2013 08:15 AM

Hi all!

B - 4 egg whites, 3 coffees w/ 1T half n half each - 120
L - sauteed onion, spinach & mushrooms w/ 4 egg whites, 1/2 cup plain greek yogurt - 155
S - 11g chocolate chips :D - 51
S2 - broth - 10
D - 7 egg whites, joseph's pita - 165
Total - 501

Pretty sure I am going to turn into an egg white! But I find them soooo satisfying. yum!

LoCarbGal 09-19-2013 08:23 AM

B: Coffee/HWC
L: Coffee/HWC or Chobani plain
D: Deli ham

Target: under 400

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