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-   -   How big is your bounce? (http://www.lowcarbfriends.com/bbs/juddd/812540-how-big-your-bounce.html)

muffles 09-18-2013 11:10 PM

How big is your bounce?
Some days I have huge bounces up after an up day. Huge, like 1 kg. Even after a perfect up day, still it bounces 400grams. How much of a bounce do you all see?

Ntombi 09-19-2013 12:54 AM

I don't even do JUDDD, and my bounces can be up to a kg day to day. That's when things are normal. I'm on daily IV infusions right now, and I jumped up about 8 pounds in the first three days, which is much more than my norm. I'm still way up, but it's clearly water because of the meds, so I just keep plugging along.

This is a chart through about two weeks ago, so you can see that I've been bouncing my way down the scale since January. I have done the same each time I've done Atkins. It's just the way my body is.


E.W. 09-19-2013 02:09 AM

If I have a lot of salt on a UD I can be up 4 lbs the next day.
I may make an effert to stop this weighing every day. Of course
Dr. Johnson says just weigh every 6 to 8 days but who am I to
follow directions, directions are for other people not me!

Carly 09-19-2013 04:47 AM

Hope this is helpful http://www.lowcarbfriends.com/bbs/ju...d-anymore.html

My bounce can be 3 pounds at times. I find I can retain water very easily.

Flutter 09-19-2013 05:23 AM

1-4#! I bounce all over the place! No worries, it eventually bounces on down. :heart:

Librarygirl 09-19-2013 05:33 AM

My bounces are usually 2 lbs after UDs. I would be alarmed if I had a 4 lb bounce, but many do, and continue to lose successfully. OTOH, if I have more than one UD in a row, I'm going to be up 4-5 lbs after the second UD. ;)

Fluffy_Bunny 09-19-2013 05:49 AM

Usually about 2 pounds for me when I do check. Around TOM it can be a bit higher too. Mine is on the way and I feel like a stuffed turkey right now. :(

LiLi914 09-19-2013 06:25 AM

2-4 pounds for me. I also find that I retain a lot of water.

KeirasMom 09-19-2013 06:59 AM

Mine's usually about a pound, but I've had no bounce and I've had several pounds, and I've had everything in between. Sometimes I even have a bounce up after a perfect DD.

Sirtain 09-19-2013 07:25 AM

2-3 pounds is normal for me.

elphie124 09-19-2013 08:17 AM

It varies for me. Less than a pound usually, but today it was 2.2. It doesn't bother me as long as my overall trend is doooooooown! :)

LoCarbGal 09-19-2013 08:28 AM

Most of the time mine is 1 or 2 pounds. But I have had 4 or 5 before TOM or after a lot of salt. Also, TMI issues can cause the bounce to do weird things.

Just keep thinking about the ball bouncing down the stairs. It goes up, it goes down, but overall, it is moving more down.

muffles 09-19-2013 03:37 PM

Ok, I feel more normal now!

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