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-   -   DD Friday - plan (http://www.lowcarbfriends.com/bbs/juddd/811632-dd-friday-plan.html)

zipp2play 09-06-2013 06:23 AM

DD Friday - plan
 
DD's on Friday are the worst! I tend to struggle. Tonight I have a plan....CLEANING HOUSE! :lol:

2 eggs, cottage cheese 180c
deli ham laughing cow 85c
tomato/cottage cheese 65c
salad 85c

If needed Protein shake 180c

Dinner tonight will be veggies with protein if no shake.

Goal around 600c

zipp2play 09-06-2013 08:35 AM

Quote:

Originally Posted by zipp2play (Post 16592431)
DD's on Friday are the worst! I tend to struggle. Tonight I have a plan....CLEANING HOUSE! :lol:

2 eggs, cottage cheese 180c
deli ham laughing cow 85c
tomato/cottage cheese 65c
salad 85c

If needed Protein shake 180c

Dinner tonight will be veggies with protein if no shake.

Goal around 600c

2 eggs, cottage cheese 180c

Instead I did 2 eggs, 1 piece of toast 215c

sorenkkg 09-06-2013 10:07 AM

G'morning folks.

I woke up :sick: today... Not sure if its food or virus or what. Blech.
Took a bunch of anti-emetic stuff, and alka seltzer, went back to bed.
Feeling better now, like up to maybe a 4.5 out of 10.
Sigh.

I have so much to do though, we have a BBQ party tomorrow to host (and it's going to rain all day... So, inside, I guess) AND I have to pack to leave on Sunday.
:rolleyes:

B: meds
L: sf ginger ale
D: ugh, yuk.

S.

KeirasMom 09-06-2013 10:14 AM

Feel better Soren. :hugs:

LoCarbGal 09-06-2013 10:21 AM

Aww, poor Soren! I'm sorry you're feeling ucky today. :console:

zipp2play 09-06-2013 12:08 PM

I hope you feel better quickly girl!

Scarlett46 09-06-2013 01:53 PM

Sorry you're feeling bad today Soren... Hope you feel better soon!

I love Friday DDs... Because Saturdays are usually busy, and so the hardest to control what I eat.

Today I've had nothing until now (4pm) and I'm eating some warmed up leftover veggies & a slice of ham with some hazelnut flavored coffee.

I'll be traveling tonight, and at a conference tomorrow, so at the mercy of fast food and banquet food. Might try for Subway or maybe just a Wendy's side salad & small chili for tonight's dinner on the go.

sorenkkg 09-06-2013 07:08 PM

Still feeling pukey :sick:
Trying to pack... Moving slowly.

Dinner was 3 eggs, half a bagel, slice of honey cake.
Might have over done it..

Heres hoping I have more energy tomorrow for the bbq we are hosting.
And no rain! :aprayer:


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