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-   -   UD Thursday - plan? (http://www.lowcarbfriends.com/bbs/juddd/811570-ud-thursday-plan.html)

zipp2play 09-05-2013 06:45 AM

UD Thursday - plan?
 
Today is going to be a great day. Numbers I am hoping to stay close to 1900c. I get to pick where we got get lunch from for work.... DECISIONS!

B - omlette toast 320c
S - protein granola bar 190c (if needed)
L - NEED TO DECIDE
D - shrimp, my FAVE! DH said he would surprise me with what he comes up with! :D

It's FRIDAY - EVE!!!!!!!!!

Scarlett46 09-05-2013 08:16 AM

B: Vanilla greek yogurt w/ bran, Coffee w/ creamer
L: Lentil stew
S: Oatmeal, Peach, Coffee
D: Pork steak, Veggies, probably Salad
Coffee w/ creamer

Maybe some ice cream with chocolate syrup!

KeirasMom 09-05-2013 08:22 AM

Quote:

Originally Posted by zipp2play (Post 16590825)
Today is going to be a great day. Numbers I am hoping to stay close to 1900c. I get to pick where we got get lunch from for work.... DECISIONS!

B - omlette toast 320c
S - protein granola bar 190c (if needed)
L - NEED TO DECIDE
D - shrimp, my FAVE! DH said he would surprise me with what he comes up with! :D

It's FRIDAY - EVE!!!!!!!!!

Will there be cake? :birthday:

sorenkkg 09-05-2013 09:35 AM

I've got cake, I'm happy to share! :D

me, today:
B: 1 serving muesli-- this batch is 426 per serving (but I'm working on lowering it)
L: not sure yet, maybe splurge on a salad from Wendy's or something if I'm out
D: also not sure, I'll raid the freezer for something grillable

:) S.

Sirtain 09-05-2013 09:51 AM

Meat and eggs, all day long!! Sausage, pork chops, meatloaf! :)

adillenal 09-05-2013 09:53 AM

UD
B - scrambled eggs, coffee with HWC
L - boiled fresh shrimp from the coast. Got them yesterday
D - beef, chard

zipp2play 09-05-2013 12:01 PM

Quote:

Originally Posted by KeirasMom (Post 16591045)
Will there be cake? :birthday:

No cake today! I had some over the weekend!

Well, SOREN did post my Cake! That cake I can have and eat every bite with ZERO guilt! :jumpjoy: :laugh: :D

Barbo 09-05-2013 08:42 PM

I am late
 
Kefir 8 oz.
2 egg omelet with onions/peppers
butter
3 bacon
2 tbs. HWC

Left over black mushroom chicken
1/2 c. rice
3 cherry tomatoes
1 sugar free chocolate pecan patty
Kefir 8 oz.
1/3 c. cottage cheese
Little container of chopped peaches SF

sorenkkg 09-05-2013 10:51 PM

End of day...
Went over in cals, but i still count it as a win

L: big serving of homemade "Wendy's" chili
S: lighter honey cake and almond milk
D: back ribs (dry rub), 2.5 cobs corn wi marg, more cake, and 2 slices olive foccacia.

Onward and downward!
S.


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